The Studio Comox Valley

The Studio Comox Valley Original Hot 90 min, Original Hot Express, Barre, Vinyasa, Ashtanga, Hatha with Props, Yin, Mat Pilates, Sculpt, Fit
& HIIT.

Disciplines to make you stronger & more flexible, while sculpting & toning your body & mind.

Slow down and reconnect.Our Yin Yoga class offers the space to release tension, improve flexibility, and find stillness ...
06/05/2026

Slow down and reconnect.

Our Yin Yoga class offers the space to release tension, improve flexibility, and find stillness in a busy world.

Join us and experience the power of slowing down.

June 2026 Schedule
06/02/2026

June 2026 Schedule

GIVEAWAY TIME 🎶We’re teaming up with Black Mountain to give one lucky winner:✨ 2 Tickets to the Black Mountain Concert✨ ...
06/01/2026

GIVEAWAY TIME 🎶

We’re teaming up with Black Mountain to give one lucky winner:

✨ 2 Tickets to the Black Mountain Concert
✨ A 10-Class Pass to The Studio (valid until September 7)

How to enter:

1️⃣ Like this post ❤️

2️⃣ Follow and

3️⃣ Tag your friends in the comments (each tag = 1 extra entry!)

✨ BONUS ENTRY ✨
Share this post to your stories and tag us for an additional chance to win.

Winner announced June 10th.

Welcome to June---We look forward to seeing you in the studio!thestudiocomoxvalley.com / 362D 10th St, Courtenay, BC
06/01/2026

Welcome to June
---
We look forward to seeing you in the studio!
thestudiocomoxvalley.com / 362D 10th St, Courtenay, BC

June Schedule UpdatesNew classes. Fresh energy. More opportunities to move, connect, and grow.Swipe for what’s new →⸻✨ N...
06/01/2026

June Schedule Updates
New classes. Fresh energy. More opportunities to move, connect, and grow.

Swipe for what’s new →



✨ New Midday Classes Added

Tuesday | 12:00 PM
Pilates

Wednesday | 12:00 PM
Fit with Alora

Thursday | 12:00 PM
Yin with Sandy

Perfect for your lunch break, work-from-home schedule, or a midday reset.



📅 Schedule Adjustments

To make room for our new offerings:

• Hatha with Props will be temporarily paused
• 2:00 PM Pilates will be temporarily removed from the schedule

Thank you for growing with us. We can’t wait to move with you this summer.

🌿 See you in class!

Slow down, soften, and reconnect 🧘🏼‍♀️ Yin Yoga is your invitation to pause — long holds, deep stretches, and space to s...
05/20/2026

Slow down, soften, and reconnect 🧘🏼‍♀️

Yin Yoga is your invitation to pause — long holds, deep stretches, and space to simply breathe. The perfect reset for both body and mind ✨

Join us on the mat for a calming evening of stillness and release.

Yoga lovers, meet your new secret weapon: Pilates. Hot Pilates at The Studio Comox Valley is designed to enhance your yo...
05/20/2026

Yoga lovers, meet your new secret weapon: Pilates.

Hot Pilates at The Studio Comox Valley is designed to enhance your yoga practice—think stronger core, better alignment, and more control in every pose. Build the stability that lets you flow deeper, safer, and with more confidence.

Ready to elevate your mat time? Try Pilates and feel the difference.

05/17/2026
STUDIO CLEANER (JUNE – AUGUST)We’re looking for a reliable and detail-oriented cleaner to help keep our studio space cle...
05/14/2026

STUDIO CLEANER (JUNE – AUGUST)

We’re looking for a reliable and detail-oriented cleaner to help keep our studio space clean, calm, and welcoming throughout the summer.

SHIFT OPTIONS
• Friday evenings after the 6:30 PM class
• Saturday mornings around 6:30 AM
• Tuesday evenings
• Wednesday mornings around 6:30 AM

✨ Exchange position for studio classes

Perfect for someone who loves wellness spaces, is dependable, and enjoys working independently.

To apply, send us a DM or email: [email protected]

May 2026 schedule
05/14/2026

May 2026 schedule

Address

362D 10th St
Courtenay, BC
V9N1P5

Alerts

Be the first to know and let us send you an email when The Studio Comox Valley posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share