06/16/2026
Hip or knee arthritis doesn’t mean you have to stop doing the things you love.
A GLA:D-trained Physiotherapist can help you better understand your arthritis, reduce pain, improve mobility, and build the strength and confidence needed to stay active.
The GLA:D program is an evidence-based education and exercise program designed specifically for people living with hip and knee osteoarthritis.
If arthritis is limiting your daily activities, we’re here to help.
Book an assessment today to get started!