No Nonsense Nutrition

06/10/2026

We get asked how to fuel for events like the epic all the time so we put together a video walking through how we approach our fuelling strategy.

Share or save if you find useful. Comment your fuelling strategy or tips below! It might help someone else.

06/04/2026

06/04/2026

We made a short film about a water bottle's day in the life.

Narrated by David Attenborough (Kind of).

June 12th is .

Link in bio to learn more.

06/01/2026

Founder submission Part 1:

Dave here. This was a pretty fun day on the bike. You can just make out my water bottle from one of my favourite bike shops, in .

On this day we biked/pushed our way up to the top of the Three Sisters peak and rode back down, completing a town-to-town Heikos loop.

05/28/2026

Sometimes it seems like the world is out to get ya....

05/26/2026

Hate running out of drink mix? We thought so.

That’s one of the reasons we went with one of the largest bags sizes in the industry - 1.5kg.