Practice Movement Studio

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Practice Movement Studio Yoga practiced in a unheated, warm or heated environment, using FAR Infrared Heating Panels.

10/16/2026

A little taste of what Sunday will sound like. 🎶

Enjoy your yoga practice while Matt fills the room with live guitar and vocals. Gentle movement and restorative yoga.

Settle in and let the music carry you for a while.

Sunday 6:30-7:45 pm
Book your spot through the Practice Movement Studio app or at practicecbk.ca

See you there!

We have a very special class this weekend with guest musician Matthew Kidd.Rhonda will guide a 50/50 style class (half s...
10/15/2026

We have a very special class this weekend with guest musician Matthew Kidd.

Rhonda will guide a 50/50 style class (half slow movement, half restorative yoga) while you enjoy the soundscape of Matt's voice and acoustic guitar.

Join us this Sunday evening and enjoy a private concert in the studio space.

Sunday, Oct 18th
6:30-7:45 pm
$30

Space is limited! Reserve your spot through our website or in the Practice Movement Studio app.

After a weekend of full plates, full hearts, and full houses, we've got space for you! Whether you want to move your bod...
10/12/2026

After a weekend of full plates, full hearts, and full houses, we've got space for you!

Whether you want to move your body, slow things down, or just get out and have a warm place to spend time with yourself, we're open and have three classes to choose from to get what you need.

🍂

We have two brand new series beginning next week and there are still a few spots available!Yoga for Tweens: Ages 9-13Tue...
10/01/2026

We have two brand new series beginning next week and there are still a few spots available!

Yoga for Tweens:
Ages 9-13
Tuesdays 3:30-4:15 pm
Oct 6th-Nov 10th
$90

Baby and Me Yoga
For pre-crawling babies
Wednesdays 11-11:45 am
Oct 7th-Nov 4th
$90

Sign up through our app (Practice Movement Studio) or on our website!

We are so excited to offer this special series and give our young people a chance to grow, learn about themselves and ex...
09/25/2026

We are so excited to offer this special series and give our young people a chance to grow, learn about themselves and explore the world of yoga in a class designed just for them.

6 sessions beginning the first week in October.
Registration is open in the app or on our website under Special Classes/Workshops.

🤩

Back in full swing! We have so many amazing classes on the schedule right now! Two choices every evening and a few new s...
09/21/2026

Back in full swing!

We have so many amazing classes on the schedule right now! Two choices every evening and a few new series beginning soon.

Prenatal Series 6 weeks starting on Sunday.
Yoga for Tweens (9-13 year olds) begins Oct 6th.
Coming soon: Baby & Me Yoga!

We can't wait to spend time with you! 🫶🏼

Our next prenatal series begins next weekend! 6 sessions over 7 weeks (no class on Thanksgiving weekend).Join us every S...
09/19/2026

Our next prenatal series begins next weekend!

6 sessions over 7 weeks (no class on Thanksgiving weekend).
Join us every Sunday from 3-4 pm to slow down, connect with your changing body, and share this deeply personal journey with others who are on a similar path.

Breathe, move, relax, connect.

♥️

Our Fall Schedule begins next week! 🍂It is packed full with a few new classes and several returning faves! Prenatal Yoga...
09/14/2026

Our Fall Schedule begins next week! 🍂

It is packed full with a few new classes and several returning faves!

Prenatal Yoga is back and we have a new special class for Tweens!

It's the best time of year as we welcome so many of you back to the studio.
We can't wait to see you all!

⛱️ Your Staycation begins now!From now until August 22, our 1-Month Unlimited Pass is on sale for $139 (regularly $159)....
06/21/2026

⛱️ Your Staycation begins now!

From now until August 22, our 1-Month Unlimited Pass is on sale for $139 (regularly $159).

 Buy 1, 2, or 3 passes depending on your summer schedule and plans. Join us for the parts of summer you are here for!

The Summer  Pass includes our Staycation Passport filled with fun challenges, secret missions, community activities, and playful ways build connection and deepen your practice.

🏆 Complete some (or all!) of the passport to earn prizes and be entered into our grand prize draw at our Summer Wrap Up event in September.

To purchase:

• Select the 1-Month Unlimited Pass

• Discount code will appear at checkout

• Apply STAYCATION2026 to your purchase 

Last year we had so much fun and we cannot wait to spend another summer with you!  ☀️

Address

#9/12th Avenue South
Cranbrook, BC
V1C2R8

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