Practice Movement Studio

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Canada
Cranbrook, BC
Practice Movement Studio

Yoga practiced in a unheated, warm or heated environment, using FAR Infrared Heating Panels.

06/02/2026

Tomorrow is launch day! 🙌🏼

Tonight at 10 pm we officially say goodbye to Mindbody and complete our transition to the new Practice Movement Studio App and booking system.

Your memberships, passes, credits, account information, and upcoming bookings are all being transferred over automatically.

Watch your inbox tomorrow morning for login instructions and password reset info.

There may be a brief delay in your ability to book tomorrow morning but classes are running as scheduled so please come down. We will sign you in when you get here!

Thank you for your patience, excitement, and support as we take this next step! 💕

05/30/2026

I'm so grateful for where we live, and for the places that make it easy to pause and reset.
This week I found a quiet stretch of sun along the creek and let myself slow down for a few breaths. ☀️
These few moments in the warm spring air, with the calming sound of the water nearby, felt like a soft return to myself.

Where do you go when you need to reset?

05/28/2026

Something exciting is coming to Practice! 🎉

Next week we will officially be launching our very own Practice Movement Studio App and refreshed website.

Over the past couple months we've been working on a new booking experience that is more intuitive, easier to use, and has more flexibility and features.

Things we're really excited about:

• Booking for a friend
• Tracking milestones
• Easier updates to your account
• Adding a rental mat at checkout
• A community style homepage where updates, events and announcements will all live in one place

Watch your inbox on Tuesday, June 2nd for download links and instructions to log into your account.

Your memberships, passes, and upcoming bookings will all transfer over automatically.

05/21/2026

Our lovely Krista is heading off on a big European adventure for the month of June 🧳🌎

Before she leaves there are just three more chances to practice with her:

Tonight - Ashtanga, 6 pm
Tuesday - 50/50, 6 pm
Next Thursday - Ashtanga, 6 pm

Krista's classes are such a meaningful part of our studio, we sure are going to miss her!

After next Thursday, Ashtanga will be taking a pause for the summer while Krista is away and enjoying some extra (much deserved) time off this season.

Come move, sweat. breathe, and send her off with lots of love before her travels begin. ❤️

05/02/2026

Best Gym is a stretch. 😘

Best Community sounds about right.

To the person who nominated us in the first place, thank you for putting our little studio on the list.
And to everyone who voted, thank you for the love.

We feel so special and so grateful. 🤍

04/18/2026

Your weekend line up!

SATURDAY:

Join Cheryl for a hot Vinyasa (followed by an optional cold plunge at Jim Smith 🔥/🧊)
9-10 am

Or Tiff for a warm Gentle Yin (maybe followed by a nap at home 😉)
11 pm - 12 pm

SUNDAY:

Hang out with Rhonda on Sunday for a warm Slow Flow (your favourite gentle start 🪷)
10-11 am

Or a hot Hatha if you want a bit of intensity (only until your body shakes juuuuust a little 🌶️🌶️🌶️)
11:45 am - 1 pm

xo

04/06/2026

Our next Prenatal Yoga series begins this Friday!

Join Jenna each week for space to slow down, breathe, and connect with yourself, your baby, and a community of others.

Message us for the link to registration!

🩵

01/20/2026

✨ Things have been in full swing around here and it's been so fun spending time with so many of you! The full class energy has been amazing!

If you've never been to our studio before, we have a special pass just for you. $49 for two weeks of unlimited classes so you can try them all!

For those of you coming already, what's your current favourite class? ✨

01/06/2026

Prenatal Yoga is back 🩵

Join us and make space to slow down, breathe, and connect with yourself, your baby, and a community of others on this shared journey.

Every Friday evening for 6 weeks, beginning next week.

DM us to register!

12/22/2025

✨ Time is running out to get in on our Holiday Sale ✨

Give the gift of movement and rest to someone you love (including yourself).

5 Class Pass: $75 (regular $90)
10 Class Pass: $135 (regular $165)
1 Month Unlimited: $129 (regular $159)

Studio retail is 15% off! Yoga mats, mat bags, straps, therapy balls, clothing, bolsters, mediation cushions....we have so many great gift ideas.

A little note:
-Passes have a one year expiry, no extensions.
-Monthly unlimited pass begins on the first day you book in using it (so buy now, use later)
-You can purchase one of each pass

Passes are already live in Mindbody, no codes needed.

May this season bring you warmth, ease, and a little more breathing room. 🎄💛 ✨

Address

#9/12th Avenue South
Cranbrook, BC
V1C2R8

Website

http://www.practicecbk.ca/, http://get.mndbdy.ly/mQtUiHjEzM

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