02/02/2026
Upcoming with Danette at Wild Woods Wellness. See her details below :)
Last call for Rooted & Rising.
This is a six-week Kundalini Yoga series for people who are wanting something steady and supportive right now.
What you’ll see in this practice is simple movement paired with breath. Time to pause. Time to rest. Space to notice what’s actually happening in your body without needing to push, fix, or perform. You’re met exactly where you’re at, every week.
Kundalini Yoga is often misunderstood as intense or inaccessible. In this space, it’s gentle, beginner-friendly, and grounded. We work with breath and movement together to support your nervous system, energy, and awareness in a way that feels manageable and respectful.
Each two-hour class includes about 45–60 minutes of gentle practice, followed by a long savasana (rest) with guided meditation and optional group energy work so you have time to land and integrate.
This series is for anyone wanting a consistent place to slow down, breathe, and reconnect with themselves during uncertain times.
We begin Tuesday evening at The Tattered Moon, and there are only a couple spots left.
If you’ve been feeling the nudge, this is your sign to join us.
Tuesdays | 6–8pm | The Tattered Moon in Creston
Feb 3 – Mar 10
$150 for the full series (progressive series; no drop-ins)
To register, email [email protected] or text/call 250-464-0321.
