Kathy White Yoga

06/09/2026

Meditation this week in the studio... do join

A time to gather and meditate together. A suggested Donation of $10-$20 is welcome. Please note that no one is turned away for lack of funds. You can etransfer to [email protected] or bring cash.

05/25/2026

We have a lovely event at the studio this Thursday - do join us...

Yoga Teacher Kathy White and JP - Reiki Master Trainer Jean Patrick Walsh will be offering a Cacao Ceremony and sound bath healing in the Crofton yoga studio - please come with your blankets, pillows and be prepared to be healed and restored with the...

02/24/2026

Discover how incredibly useful your feet are for maintaining health, improving balance, and achieving longevity goals. They are crucial for everything we aim for as we age.

12/20/2025

It's that Solstice Time of year... join me for a meditation to reflect, honour and release 2025. Feel this as the sun literally seems to stand still in our skies before the light starts to return. And make an intention for 2026. Sign up here: It's free.

Join this online solstice meditation. In your minds eye, walk the spiral and acknowledge the gifts and honouring what has past and then set your intentions and receive an angel card to support your journey for the upcoming year.