The Daily Grind Nutrition

The Daily Grind Nutrition Hi there! I'm Terri. I am a Professional Dietitian and the owner of The Daily Grind Nutrition.

​I support and teach neurodivergent individuals who are navigating feeding challenges how to simplify and de-stress mealtimes, so they can nourish their body and mind with confidence.​​ I specialize in nutrition therapy for mental wellness and my passion is helping women manage their anxiety and depression symptoms with food and nutrition, so they have the energy and mental clarity to embrace thei

r 'daily grind'. Having a lengthy personal history of anxiety and depression myself, I understand firsthand the power these two conditions can hold over someone’s life, from controlling decision making and social interactions to interfering with relationships and career advancement. Over the past decade, there has been emerging evidence to support the positive impact food and nutrition can have on cognition, behavior, and emotions. At The Daily Grind Nutrition, I meet you where you are in your mental health journey and provide you with the relevant and evidence-based information, tools, resources, and support needed to discover your personal food-mood connection and improve your symptoms, so you can reclaim your joy and potential.
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Virtual
Dartmouth, NS
B2W4N6

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Friday 9am - 4pm

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