East Coast Physio

East Coast Physio Helping our East Coast community move, feel, and live better! Hands-on, evidence-based services tailored to your goals. Dartmouth, Nova Scotia

Physiotherapy | Musculoskeletal Therapy | Shockwave Therapy | TMJ Physiotherapy | And More!

We're excited to share that our counselling therapist, Jess, has completed her EMDR training!EMDR (eye movement desensit...
08/18/2026

We're excited to share that our counselling therapist, Jess, has completed her EMDR training!

EMDR (eye movement desensitization and reprocessing) is a therapeutic approach that helps the brain process difficult or distressing experiences that may still be affecting you today. It involves using eye movements or other bilateral stimulation to help the brain reprocess difficult memories and reduce emotional distress connected to those experiences.

Healing is a process and you don't have to navigate it alone. ๐Ÿ’™

If you're curious about EMDR or windering if it mah be right for you, reach out to learn more.

Dartmouth Proud. Physio Proud.๐Ÿ’™ This Natal Day weekend, we're celebrating everything we love about our community:๐Ÿšถโ€โ™‚๏ธโ€โžก๏ธ...
07/28/2026

Dartmouth Proud. Physio Proud.๐Ÿ’™

This Natal Day weekend, we're celebrating everything we love about our community:
๐Ÿšถโ€โ™‚๏ธโ€โžก๏ธ Waterfront walks
๐Ÿšฒ Ride Bikes
๐Ÿ›ถ Time on our lakes
๐ŸŽก Family fun
โ˜€๏ธ Summer adventures

We're proud to call Dartmouth home! A community built on resilience, connection, and people who love to get outside and stay active. Whatever your plans, we hope they include a little movement, a lot of laughter, and time with the people you care about. And if your body isn't quite keeping up with your plans, remember - we're here to help.

Happy Natal Day from all of us at East Coast Physio!

๐Ÿ“ธ: Nate Swain

When was the last time you checked in with yourself?We often ask friends and family how they're doing but it's just as i...
07/22/2026

When was the last time you checked in with yourself?

We often ask friends and family how they're doing but it's just as important to ask ourselves. Take a minute today to notice how you're feeling, what's been on your mind, and what you need. If your answer is "I need some support" - that's okay too.

If you know what you should be doing but are finding it hard to put those intentions into action, our registered counselling therapist, Jess Glennie, is here to help. Together, you can explore practical strategies that work for you. Jess provides a safe, confidential space to help you navigate stress, anxiety, life changes, and more.

Reach out to learn more or book an appointment.

โ˜€๏ธ Summer is all about getting outside, staying active, and making the most of the season! While East Coast Physio focus...
07/14/2026

โ˜€๏ธ Summer is all about getting outside, staying active, and making the most of the season!

While East Coast Physio focuses on treating patients ages 12 and up, we hope everyone has a safe, active, and enjoyable summer.

If you or your summer-camp athlete has a nagging ache, sore spot, or injury that's getting in the way of summer fun, we're here to help. Our physiotherapists can assess the issue, create a personalized plan, and help you get back to doing what you love.

๐Ÿ—“๏ธ Book your appointment today and enjoy the rest of your summer with confidence!

We wait all year for summer, and then we try to fit months of activities into a few weekends!Whether you're digging in t...
07/10/2026

We wait all year for summer, and then we try to fit months of activities into a few weekends!

Whether you're digging in the garden, golfing, hiking, or hauling beach gear, it's normal to feel muscles working in new ways, but persistent pain isn't something to ignore.

We want you to enjoy everything summer in Nova Scotia has to offer so pace yourself, warm up, and if you need a little extra support, East Coast Physio is here with early morning and after-supper appointment times to help fit care into your busy days. โ˜€๏ธ

๐Ÿ”— visit the link in our bio to book online

Did you know we offer more than just physiotherapy?Our team brings together a variety of skills so we can provide person...
06/25/2026

Did you know we offer more than just physiotherapy?

Our team brings together a variety of skills so we can provide personalized care that meets you where you are. Whether you're recovering from an injury, managing a health condition or looking for support with your mental wellbeing, we're here to help.

And we're not done growing yet....

๐Ÿ‘€ Keep an eye out for exciting announcements coming soon!

Give yourself a gift this Father's Day - lift with your legs and push with your core! For other tips and tricks to stay ...
06/16/2026

Give yourself a gift this Father's Day - lift with your legs and push with your core!

For other tips and tricks to stay safe with your summer chores, book with one of our physiotherapists๐Ÿ’™

๐Ÿ“ž 902-434-3300

This week is Men's Mental Health Week!Physical health and mental health aren't separate systems - they influence each ot...
06/10/2026

This week is Men's Mental Health Week!

Physical health and mental health aren't separate systems - they influence each other every day. Regular movement has been shown to support mood, stress management, sleep quality and energy levels.

Today's challenge:

Take a walk๐Ÿšถโ€โ™‚๏ธโ€โžก๏ธ
Call a friend ๐Ÿ“ž
Get outside๐ŸŒค๏ธ
Move your body๐Ÿ•บ

Small actions count.

๐ŸŒˆ This is a safe space to be who you are.Today and every day, we celebrate diversity, inclusion, and the strength of bei...
06/04/2026

๐ŸŒˆ This is a safe space to be who you are.

Today and every day, we celebrate diversity, inclusion, and the strength of being authentically yourself.

Happy Pride Month from all of us at East Coast Physio! ๐Ÿณ๏ธโ€๐ŸŒˆ๐Ÿ’™

What a great weekend at the Village on Main NS Scavenger Hunt! ๐ŸŽ‰We loved seeing so many smiling faces stop by our East C...
05/26/2026

What a great weekend at the Village on Main NS Scavenger Hunt! ๐ŸŽ‰

We loved seeing so many smiling faces stop by our East Coast Physio Pit Stop for games, treats and lots of community fun. Thank you to everyone who came out and made the day so special! We're so grateful to be part of such an amazing community โค๏ธ

A special thanks to , as well as for the delicious treats ๐Ÿซ

Address

100 Main Street, Suite 2033
Dartmouth, NS
B2X1R5

Opening Hours

Monday 7:30am - 4pm
Tuesday 11am - 7:30pm
Wednesday 7:30am - 4pm
Thursday 11am - 7:30pm
Friday 7:30am - 2pm

Telephone

+19024343300

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