Ottawa Valley Sport and Spine

Ottawa Valley Sport and Spine acute and chronic pain management, concussion management, rehabilitation, pregnancy care, acupuncture, registered massage therapy

We are a husband and wife chiropractic team focused on helping our patients return to a healthy and active lifestyle. This could mean helping you recover from a recent or previous injury, address lifestyle changes, or even just improve performance in sport and hobbies.

We had a baby in May and life will never be the same, in the best way possible. Dr. Krisanne will be making a slow and p...
09/01/2026

We had a baby in May and life will never be the same, in the best way possible. Dr. Krisanne will be making a slow and progressive return to work, starting September 8th! Online booking for Dr. Krisanne is now available on Tuesday and Friday each week, and will gradually include more hours/days as she masters the fine balance of mom and practitioner duties... a synchronicity of diapers and diagnoses 😂

Thank you to our amazing patients for all the thoughtful gestures, inquiries and wishes over the last few months. Baby Caul has made a few trips to the clinic already and plans to return often!

Congrats to all those who participated in the Deep River Triathlon yesterday! Casey and Cody were happy to offer free ma...
08/03/2026

Congrats to all those who participated in the Deep River Triathlon yesterday! Casey and Cody were happy to offer free massage and chiropractic care.

3 years ago we volunteered our services at the triathlon for the first time, having opened OVSS just a few days prior. We knew almost no one then, but were met with warmth and curiosity. 3 years later, we recognize familiar faces and appreciate how many people we have met in this community, in the clinic and beyond.

🏃‍♀️🏃🏽‍♂️Great afternoon hanging out with Mr. Fraser's track team at Mackenzie Community School 2 weeks ago. This return...
05/06/2026

🏃‍♀️🏃🏽‍♂️Great afternoon hanging out with Mr. Fraser's track team at Mackenzie Community School 2 weeks ago. This return to running workshop introduced movement skills/drills aimed at reducing injuries as athletes ramp up into track season. 🏃‍♀️🏃🏽‍♂️

If a year was a raincloud, 2025 would have been it. During this time Drs. Cody & Krisanne dealt with a few big injuries/...
01/16/2026

If a year was a raincloud, 2025 would have been it. During this time Drs. Cody & Krisanne dealt with a few big injuries/surgery and deep personal loss/grief. We chose to step back from social media and focus our time into things that had deeper meaning and helped us heal offline. Many of these things did not make it to social media, but they included efforts in:

📌 COMMUNITY- leaning on our peers and friends within the community for support, joining local event committees/groups, running educational sessions, and donating in-person services or monetarily to worthwhile causes.
📌 ACCESS TO CARE- new treatment location at the Canadian Nuclear Labs
📌 TEAM GROWTH- Casey is an amazing addition to our team!
📌 EDUCATION- new courses refuel our passion for what we do.

We recognize what a privilege it is as a small business to be able to step away from social media, while continuing to sustain business and leave room for personal growth/healing. For this, we are exceptionally grateful to our patients and community. THANK YOU.

As we end the second week of January, we reflect on the good and the bad of 2025 and look ahead to the rest of 2026. 🎉 Happy New Year 🎉 from our growing team at OV Sport & Spine. The 3 of us look forward to having you in our care this year!

40th Deep River Triathlon this year and the third for OVSS. Smaller group than usual, which gave us more time to cheer a...
09/01/2025

40th Deep River Triathlon this year and the third for OVSS. Smaller group than usual, which gave us more time to cheer and connect with participants, as well as familiar and new faces in the community. It was extra special seeing our patients absolutely crush this event, we are so proud!!
Big thanks to for the pics 📷 and the laughs.

Last Monday was such a blast! Thanks to the Upper Ottawa Valley Seniors Friendship Club Sfc Uov for inviting us to speak...
02/18/2025

Last Monday was such a blast! Thanks to the Upper Ottawa Valley Seniors Friendship Club Sfc Uov for inviting us to speak in their Lunch & Learn series. This presentation focussed on research on aging and practical tips for staying healthy through aging, including the following topics:

✅ Regular check-ups and personal health record keeping
✅ Sleep and aging
✅ Tips for good sleep hygiene
✅ Benefits of physical activity through aging
✅ Mental/emotional health and social engagement
✅ **Free local resources for education, physical activity, social engagement**

If you missed our talk, the SFC does have a PDF version of the presentation.

Finally, a big thank you to the attendees for your undivided attention, inquisitive questions and feedback afterwards!

Address

12 Avon Road Unit 109
Deep River, ON
K0J1P0

Opening Hours

Monday 10am - 4pm
Tuesday 12pm - 6pm
Wednesday 10am - 4pm
Thursday 12pm - 6pm
Friday 10am - 4pm

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