Coach Paul Sahota

10/16/2026

Awareness is more than just thinking about yourself.

Hello, I am Paul. If we have not met before, I help people unlock their true potential through mindset training, Silva UltraMind ESP, and personal one-on-one coaching.

I wanted to start here with the idea that everything else builds on. Awareness.

I have learned this from years of study and from sitting with hundreds of people who feel stuck, stressed, or unclear on direction. We often look to change our actions without ever noticing the unseen thoughts and patterns running in the background.

Awareness is the moment you step back and see it. Without judgment. Instead, with clarity.

When you can see clearly, you can begin to choose differently. That is where grounded consciousness starts, and where lasting change becomes possible.

I wrote a short article on Awareness and shared it on my blog. It is a simple reflection, not a lesson. I would love for you to read it when you have a quiet moment.

You can find it at my name site, Paul Sahota and add .com

As I share more here, my hope is to offer practical ideas you can actually use to find peace of mind and move closer to the life you were created for.

What does awareness mean to you right now? I would love to hear in the comments.

09/29/2026

Your body can carry the weight your mind struggles to express. Stress, grief, fear, anger, and overwhelm can show up as tension, fatigue, or discomfort. Listen to your body, care for your mind, and give yourself space to heal. Sometimes, peace begins with finally letting go.

09/04/2026

As Before with Silva Genius

08/13/2026

98% of 5-year-olds scored highly creative on a NASA test. Only 2% of adults did.

Let that sink in.

Researcher George Land used the same creativity test for both groups. His conclusion: "What we have concluded is that non-creative behavior is learned."

Most of us do not believe we are very creative. We were told to stop daydreaming. We learned to stay in the lines.

Imagineering is an attribute we all have. Some of us just need a little coaxing to bring it back.

Creativity is not a nice-to-have skill; it is one of the most important life skills for everyone. It is how we manifest the life of our dreams and become who we were created to be.

In a recent blog, I share why intelligence alone is not the predictor, what happens when creativity is not nurtured early, and how grounded practices like the Silva UltraMind ESP System and the Master Key System can help you rediscover the hidden power of your mind. Imagination + Visualization = Transformation.

Read it here: https://paulsahota.com/blog/mindset-coaching/creativity

I'd love to know what helped you reconnect to your own creativity?

To your Success,
Paul

08/09/2026

Many thanks to DeeAnne at Rose Hope for our most recent podcast. Here is the link and hope you enjoy our chat:

08/08/2026

What stops you? Develop your psychic abilities, the next 2-Day Silva UltraMind ESP seminar is open for registration September 12 & 13, 2026 finish your fourth quarter with new tools and techniques.

08/04/2026

Next 2-day Silva UltraMind ESP is Sept 12 & 13, 2026; registration is now open.

Lack of Purpose and Clarity? Feel Stuck, Overwhelmed, or Unclear About Your Next Move? Clear Mental Noise, Regain Focus, Make Confident Decisions In 10 minutes a day, you will learn a simple method to quiet overthinking, reconnect with your direction, move forward with clarity and control. YES, STAR...

06/01/2026

I am a genius and I apply my wisdom! Been saying this one for many many years thanks to Dr. John DeMartini

06/01/2026

Speak your truth. Silva Genius and Geniosophy