The Village Clinic

08/05/2026

We have a few spots left for Dr. McPhie's sleep talk tomorrow evening. Would love to see you there! Complimentary Sleep Supplement for the first 15 people, free to attend. Email [email protected] or scan the QR code to RSVP 😴💤🛌

07/20/2026

A new adventure

I am still seeing patients at The Village Clinic, but I have a new home for sharing my passion for health.

Come join me at Dr Heli McPhie, BSc, ND for research based natural medicine, functional medicine, nutrition, healthy aging, longevity, parenting, children’s health, hormone health, homeopathy, time in nature, and the science of connection to ourselves, each other, and the natural world.

My goal is simple. To share practical, evidence informed tools that help you live a healthier, happier, and more connected life.

I would love to see you there.

Hugs,

Dr. Heli McPhie

07/11/2026

To all the incredible teens in our community, congratulations!

Whether you’re graduating, moving up a grade, starting a new school, beginning a new job, or setting off on a new adventure, I couldn’t be more excited for you.

Thank you for allowing me to be part of your health journey. One of the things I love most is seeing young people learn to value their health. Research shows that the healthy habits we build during our teenage years often stay with us for life, helping create better physical health, stronger mental well being, and a foundation for a long, healthy future.

Never stop being curious. Take care of yourself. Get outside. Move your body. Laugh often. Your future is bright, and I can’t wait to see where your journey takes you.

Hugs,

Dr. Heli McPhie

04/18/2026

04/17/2026

Wonderful event. Thank you Hen Cassar and the Delta Women’s Network

03/28/2026

What if we actually ….

….moved our bodies daily. Slept deeply. Hydrated properly. Got morning light into our eyes. Sat in stillness. Ate real, whole food. Exposed ourselves to heat and cold. Spent time with people who matter. Started our day with intention and finished with awe and gratitude. What if we breathed in and took some time. Put our gadgets aside. Looked each other in the eyes and told stories again. What if spending time in nature was the norm again. What if we did all this ?

Not perfectly. But consistently.

What would happen?

Energy would stabilize. Mood would lift. Cravings would quiet. Inflammation would drop. Hormones would begin to regulate. The nervous system would feel safe again.

We would think more clearly. Feel more grounded. React less. Create more.

This is not some fantasy. This is us. As we are meant to be.

And most people never experience what their body is truly capable of when it is supported instead of pushed, poisoned and punished.

The real question is not does this work.

It is what happens if you finally give your body the conditions it was designed for.

Let’s try. Together.

03/14/2026

We’re Hiring a Front Desk Receptionist
The Village Clinic – Tsawwassen

Our small, friendly health clinic in Tsawwassen is looking for a warm and reliable person to join our front desk team.

This role includes greeting patients, answering phones, booking appointments, processing payments, and helping keep the clinic organized and welcoming.

We are hoping to find someone who is:

Friendly and professional
Organized and comfortable with computers
Reliable and punctual
Good with people and communication

Experience in reception or a medical or wellness office is helpful but not required for the right person.

Part time or full time hours may be available.

If this sounds like a good fit, please send your resume and a short note about yourself to
[email protected]

We are grateful to be part of the Tsawwassen community and look forward to welcoming the right person to our team.

02/16/2026

We are so happy to welcome Dr . Owen Rodger, ND to The Village Clinic team. Dr. Rodger has a focus on Men’s Health. Timely. And much needed.

Our Men’s Group will be gathering soon. Stay tuned.

Here’s a few thoughts from Dr Rodger on prostate health.

By age 50, nearly 50% of men show signs of prostate enlargement.
By age 70, that number rises to ~80–90%.

If you’re experiencing frequent urination, urgency, disrupted sleep, or discomfort, you don’t have to just “live with it.”

Acupuncture can help manage symptoms of BPH by improving urine flow, reducing urgency, and easing pain.
Specific food products such as Lycopene, found in cooked tomato products, can support prostate health, reduce inflammation and help prevent the progression of BPH.

If prostate enlargement iys affecting your quality of life, schedule a visit with me , Dr. Owen Rodger, ND to see how we can support your prostate health naturally.

01/07/2026

Neurocardiac care is the future of health and performance.

Your brain and heart are in constant conversation through the nervous system. When that communication is disrupted by chronic stress, poor sleep, digital overload, or burnout, the body stays in a state of high alert. Focus drops. Recovery slows. Inflammation rises.

Neurocardiac care restores regulation between the brain and heart so the body can shift out of survival mode and back into repair, clarity, and resilience.

This is not about pushing harder or positive thinking.
It is about restoring the biological systems that allow calm focus, sound decisions, deep sleep, and sustainable energy.

Capacity comes before performance.

12/18/2025

Yep. Some days happy may elude us. Even hide from us. Sometimes it may hide for awhile. So come check in with us. Let’s talk. Let’s check you out. Let’s dig a little deeper. Let’s take care to test and figure things out. Let us be there for you.

Let’s find your happiness.