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Alimentary Local food news, nutrition information to better your heart and soul, links to other local food even Recipes, tips and ideas!

Local food news, nutrition information to better your heart and soul, links to other local food events and providers.

I have been following Dean and Ayesha Sherzai (husband and wife MD’s) on Instagram for some time now. They have very goo...
12/01/2025

I have been following Dean and Ayesha Sherzai (husband and wife MD’s) on Instagram for some time now. They have very good info on brain health and how to prevent cognitive decline as we age. I will be trying lots of their recipes in the next few weeks. Tonight I made their chili. Phil said it was delicious, with a bit of a kick.

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