I am a Certified Athletic Therapist, or CAT(C), in Drayton Valley, AB. My goal is to make you feel and move better, closer to the way your body was meant to move. Through our assessment and subsequent therapy sessions, we will work together to achieve pain-free movement, and ideally you will end up learning ways to prevent pain and promote movement. My treatment style is very hands on, with many m
anual therapy techniques. I also give all of my clients 'homework' - exercises to correct or prevent their current and future injuries that they can do at home or at the gym. I encourage individuals to follow an active lifestyle in whatever way they choose. I personally am a fan of slow pitch, CrossFit, yoga, running, weight lifting, snowboarding, wake boarding, wake surfing, and trying new activities regularly! For more information on athletic therapy, check out www.aata.ca or www.athletictherapy.org!
