07/31/2026
How Does Childhood Influence Substance Use?
Our childhood experiences help shape how we see ourselves, others, and the world around us. For some people, experiences like neglect, abuse, family conflict, instability, or growing up around substance use can increase the risk of developing substance use challenges later in life.
These experiences are often referred to as Adverse Childhood Experiences (ACEs). Research has shown that as the number of ACEs increases, so does the likelihood of struggling with mental health concerns and substance use. But it’s important to remember:
💜 Risk does not equal destiny.
Many people who experience childhood adversity never develop a substance use disorder. Likewise, people can develop substance use challenges without experiencing significant childhood trauma. There is never one single cause.
Protective factors—such as supportive adults, healthy relationships, safe communities, and access to mental health care—can make a tremendous difference. Healing is possible at any stage of life.
If you or someone you love is struggling, know that hope and support are available.