Start Line Physio

Start Line Physio Start Line Health and Wellness Group (Physiotherapy) is about providing our clients with quality care.

We are a multidisciplinary team of physiotherapists, massage therapists, and athletic therapists. Our goal is to provide treatment that will help you resume your regular activities as soon as possible. We do this through manual therapy, modalities, and exercise prescription. Education is also a key part of the self-empowerment process of health and wellness.

06/02/2026

✨Name a more perfect duo. We’ll wait.✨

✨This National Physiotherapy Month, we’re celebrating this incredible team of practitioners that work so hard to support...
05/29/2026

✨This National Physiotherapy Month, we’re celebrating this incredible team of practitioners that work so hard to support our amazing community of patients💪🏼

✨At Startline Physio, we’re proud to help our community move with confidence — whether you’re recovering from an injury, managing pain, or working toward your performance goals!

✨Physiotherapy is about more than rehabilitation. It’s about building strength, preventing injury, and supporting long-term health at every stage of life.

Thank you to our clients for trusting us to be part of your journey.🫶🏼

05/28/2026

💪🏼 Tight muscles don’t always need more stretching…

Sometimes they need precision 🎯

Ultrasound-guided trigger point injections let us actually see the irritated muscle and surrounding structures in real time 👀🩻 — improving accuracy and helping target stubborn pain generators.

Common areas where trigger point injections are performed:
👉🏼 Neck & upper traps
👉🏼 Glutes & hips 
👉🏼 Low back
👉🏼 Shoulder girdle 
👉🏼 Jaw & TMJ muscles

The Goal:
✅ Reduce muscle guarding
✅ Calm irritation
✅ Help people move better again 🚶🏻‍♂️🏃🏼‍♀️

Not every knot is “just tight.” ⚠️

🧠 Cervical radiculopathy might not be just a “pinched nerve” problem.A study looking at 206 patients found that the size...
05/26/2026

🧠 Cervical radiculopathy might not be just a “pinched nerve” problem.

A study looking at 206 patients found that the size of a disc herniation on imaging did not predict:
❌ who would have more pain
❌ who would recover faster
❌ who would struggle long term

What mattered more? 👉 The inflammatory and chemical environment around the nerve root.

This means symptoms may be driven more by irritation and inflammation than by compression alone. 🔥⚡️

So while imaging can provide useful information, it doesn’t always explain the full picture of someone’s pain or recovery.

Treatment approaches that support and calm the nerve environment may play a bigger role than we once thought. 💡

📚 Read the study here:
MDPI Journal of Clinical Medicine Article:https://www.mdpi.com/2077-0383/14/24/8900?utm_source=chatgpt.com

05/22/2026

POV: Checking in on our Patients

SPINAL MANIPULATIONResearch Trends and GuidelinesThis recent article from 2024 examines the last 50+ years of research a...
05/14/2026

SPINAL MANIPULATION
Research Trends and Guidelines

This recent article from 2024 examines the last 50+ years of research around spinal manipulation - where the research has shifted, where the evidence gaps exist, and what the guidelines currently recommend.

Article👇👇👇

https://pmc.ncbi.nlm.nih.gov/articles/PMC11476883/

The Study:
33 Clinical Practice Guidelines (CPG) were identified and 59 Spinal Manipulation Techniques (SMT)recommendations were analyzed:

* Low back pain: 90% of recommendations favored SMT

* Neck pain: 100% of recommendations favored SMT

Also Supported (more recent):
* Cervicogenic headache
* Tension-type headache
* Sciatica/radiculopathy
* Shoulder pain
* Pregnancy-related LBP

05/12/2026

Turns out talking all day is part of the job!

Address

202-2640 Beverly Street
Duncan, BC
V9L5C7

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 4pm

Telephone

+12507467463

Website

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