Rebound Total Health

Rebound Total Health Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Rebound Total Health, Mental Health Service, 315 Old Brock Road, Dundas, ON.

No warm-up lap. No trial run. Just straight into routines, deadlines, and new faces, for kids and parents both.If the tr...
09/07/2026

No warm-up lap. No trial run. Just straight into routines, deadlines, and new faces, for kids and parents both.

If the transition's hitting harder than it should, we can help.

reboundtotalhealth.ca

09/03/2026

Do you find yourself keeping the peace, even when it means ignoring what you actually need?

Maybe you’re people pleasing, struggling to communicate how you feel, or constantly wondering if you’re asking for too much or somehow not enough.

Meet Jessica, one of our student therapists at Rebound Total Health. Jessica supports clients looking to better understand their relationship patterns, explore attachment styles, build healthier communication, and create more meaningful connections with the people in their lives.

She’s currently accepting new clients for affordable therapy, both in person in Dundas, Ontario and virtually.
Ready to better understand yourself in relationships? Book a free consultation today!

Virtual, not artificial.Our sessions happen over video, but the person on the other side of the screen is 100% real. Som...
09/03/2026

Virtual, not artificial.

Our sessions happen over video, but the person on the other side of the screen is 100% real. Someone who hears the shift in your tone, sits with you through the hard silences, and adjusts based on how you're actually doing, not a flowchart.

No scripts, no algorithms. Just a therapist, fully present.

Book your first session.
reboundtotalhealth.ca

New month, new blogs!⭐️ How To Reconnect With Your Partner When You Feel Disconnected⭐️ What Is Therapy For High Functio...
09/01/2026

New month, new blogs!

⭐️ How To Reconnect With Your Partner When You Feel Disconnected
⭐️ What Is Therapy For High Functioning Depression?
⭐️ Am I Depressed or Going Through a Tough Time? Signs Of Depression
⭐️ ADHD and Emotions: Why Emotional Regulation Can Feel So Difficult

reboundtotalhealth.ca/blog

08/28/2026

Structured. Conversational. Somewhere in between. Therapy isn't one style. It's the right style for you.

08/27/2026

Sometimes life changes before you feel ready for it.

A relationship shifts. Anxiety gets louder. You’re entering a new season of life and trying to figure out what comes next.

Meet Emily, one of our student therapists at Rebound Total Health. Emily supports clients navigating life transitions, relationships, anxiety, stress, self-esteem, and more, with a warm, down-to-earth approach.

She’s currently accepting new clients for affordable therapy, both in person in Dundas, Ontario and virtually.

If you’ve been thinking about starting therapy, this could be a good place to start. Book a free consultation today! 

“They'll adjust" isn't a mental health plan. Back-to-school stress shows up differently for teens and parents, but it sh...
08/26/2026

“They'll adjust" isn't a mental health plan. Back-to-school stress shows up differently for teens and parents, but it shows up for both.

Swipe to see what it can look like, and why waiting for a crisis isn't the only option.

08/25/2026

In therapy, we practice softening the voice that says “you should be doing more” and instead tune in to what your body and heart actually need.

Rest where you can. Be kind to yourself. Let the rules go sometimes.�
Even your inner critic deserves a nap today. 💛

Let's normalize this: talking about your s*x life with a therapist is just... talking. No judgment, no awkward silences ...
08/24/2026

Let's normalize this: talking about your s*x life with a therapist is just... talking. No judgment, no awkward silences you have to push through alone.

Whether it's something new or something you've carried for years, s*x therapy is a space built for exactly these conversations. For individuals and couples.

reboundtotalhealth.ca

08/21/2026

Be honest: when's the last time "getting a lot done" actually made you feel good, versus just... relieved it's over?

Meanwhile, five quiet minutes outside and you remember what it's like to actually feel like yourself. Kind of tells you something.

reboundtotalhealth.ca

Address

315 Old Brock Road
Dundas, ON
L9H5H6

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm

Telephone

+12892046393

Website

Alerts

Be the first to know and let us send you an email when Rebound Total Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Rebound Total Health:

Shortcuts

Share

Category