Ask Giri - The Physio Show

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Ask Giri - The Physio Show

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Helping you understand your body and move with confidence.

Ask Giri - The Physio Show, hosted by Giri Srinivasan, a physiotherapist with 23+ years of experience, offers insights into evidence-based physiotherapy, pain science, rehab & movement education.

10/16/2026

The Truth About Chronic Pain, Brain & Healing | Ask Giri S6 E10

In this episode, physiotherapist Giri Srinivasan explores the fascinating connection between ancient yoga philosophy and modern pain neuroscience to explain why chronic pain is much more than tissue damage.

Watch now: https://youtu.be/gNoKueIzQHw?si=cGstl2pYCkgpuRMI

Subscribe to Ask Giri – The Physio Show for more episodes on physiotherapy, men’s health, pelvic floor physiotherapy, pain science, rehabilitation, and recovery.
📞 (780) 900-4309

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10/12/2026

Grateful for every lesson, every connection, and every step toward better health. 🍂

Wishing everyone a happy and meaningful Thanksgiving from Ask Giri!

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10/10/2026

Listen. Learn. Understand. Create change.

For World Mental Health Day 2026, Ask Giri highlights the value of lived experience in building understanding and improving support.

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10/07/2026

Outer hip pain after 40? It may not be just bursitis.

Pain while walking, climbing stairs, getting out of the car, or sleeping on your side may be linked to gluteal tendinopathy.

👉 Physiotherapy can help manage symptoms, improve hip strength, and gradually rebuild tendon capacity so you can return to the activities you enjoy.
📞 (780) 900-4309

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10/06/2026

Strength is the key to staying independent as we age. 💪

With the right strength training and physiotherapy support, it’s possible to improve mobility, confidence, and quality of life.

👉 Start building strength for a more active future.
📞 (780) 900-4309

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10/03/2026

🏊 Swimmers, protect your shoulders!

Repetitive overhead movements can place high demands on your shoulder joint. Building strength, mobility, and control can help support better performance and reduce injury risk.

👉 Learn the 3 essential shoulder exercises for swimmers and improve your shoulder strength and stability.

Read the full blog:
https://www.physioshow.ca/3-essential-shoulder-exercises-for-swimmers/

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09/29/2026

Your heart works every day. Give it the care it deserves.

This World Heart Day, Ask Giri highlights the importance of staying active, building healthy habits, and understanding how movement can support a stronger, healthier heart.

Small steps today can make a big difference for your heart health tomorrow.

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09/26/2026

Curiosity Has No Age Limit.

This Healthy Aging Month, keep asking, keep learning, and keep discovering new ways to support your health and well-being.

[Healthy Aging Month, Ask Giri, healthy aging, wellness, active aging, curiosity]

09/22/2026

Male pelvic pain is not always just inflammation or muscle tightness. In this episode, registered physiotherapist Giri Srinivasan explains the three hidden pain types behind chronic male pelvic pain and why understanding the right pain mechanism can completely change treatment outcomes.

Watch now: https://youtu.be/pCtYN0-IaNA?si=pYDF_oTZ2_yCVn8f

If you are dealing with unresolved pelvic pain or treatments that have not worked, this episode will help you understand why identifying your pain type matters.

Subscribe to Ask Giri – The Physio Show for more episodes on physiotherapy, men’s health, pelvic floor physiotherapy, pain science, rehabilitation, and recovery.
📞 (780) 900-4309

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09/19/2026

Fight the Fire. Turn Up the Movement.

This Arthritis Awareness Month, learn how movement, strength, and healthy habits can support better joint health and daily mobility.

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Address

10667 113 Street NW
Edmonton, AB
T5H3H6

Telephone

+17809004309

Website

http://www.physioshow.ca/

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