Ask Giri - The Physio Show

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Ask Giri - The Physio Show

Helping you understand your body and move with confidence.

Ask Giri - The Physio Show, hosted by Giri Srinivasan, a physiotherapist with 23+ years of experience, offers insights into evidence-based physiotherapy, pain science, rehab & movement education.

08/25/2026

🤕Headaches that keep coming back may be connected to your neck.

Neck stiffness, posture, and prolonged screen time can contribute to cervicogenic headaches and affect everyday comfort.
👉 A physiotherapy assessment can help determine whether your neck is part of the problem.
📞 (780) 900-4309

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08/22/2026

Surgery may be over, but recovery continues.

Post-operative physiotherapy can help restore mobility, strength, balance, and confidence after many types of surgery.
A personalized rehab plan helps you progress safely toward the activities that matter to you.

👉 Don’t just heal. Rebuild your movement.
📞 (780) 900-4309

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08/18/2026

Did you know you actually have three hearts working for you every single day?
Watch now: https://youtu.be/h1Z1v9rXl0c?si=UoZh_lYBojwbVRHz

Your three hearts — the one in your chest and the two in your legs — work 24/7 to keep you alive and moving.
📞 (780) 900-4309

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08/15/2026

Strong shoulders are built through smart habits—not just hard training. 💪

From warming up properly to improving mobility, strengthening the rotator cuff, and managing training load, small changes can help reduce injury risk and keep you performing at your best.

👉 Take care of your shoulders today so they can support your performance tomorrow.
📞 (780) 900-4309

[Shoulder Health, Athlete, Sports Physiotherapy, Shoulder Pain, Injury Prevention, Sports Performance, Physiotherapy, Shoulder Mobility]

08/11/2026

Does your ankle keep rolling or feel unstable during sports?

Recurring sprains and ongoing pain may be signs of chronic ankle instability.

The right physiotherapy assessment can identify what’s affecting your balance, strength, and control.

👉 Don’t ignore an ankle that keeps giving way.
📞 (780) 900-4309

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08/08/2026

Have you ever wondered why your MRI is normal, but you still feel pain? This is one of the most common frustrations people face when dealing with chronic pain.

If you’ve been stuck with unexplained pain despite normal scans, this video will help you understand the connection between pain and the brain and how movement therapy can restore confidence and freedom.
Watch now: https://youtu.be/npVo0S5d80Y?si=r_nrSXHnDpF5qedt

📞 (780) 900-4309

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08/04/2026

Pain is more than an injury. Understanding how pain works is the first step toward managing it more effectively.

Small, consistent actions can make a difference:
✔ Keep moving regularly
✔ Focus on calm instead of fear
✔ Build confidence through gradual movement

👉 Recovery starts one step at a time.
📞 (780) 900-4309

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08/01/2026

Breastfeeding is more than nourishment — it supports bonding, growth, and a healthy start in life.

This World Breastfeeding Day, Ask Giri celebrates every mother’s journey with care, respect, and support.

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07/28/2026

Pain-free doesn’t always mean fully recovered.

After an ankle sprain, balance and stability may still need retraining to prevent another injury.

👉 Recover stronger with proper physiotherapy.
📞 (780) 900-4309

[Ankle Sprain, Ankle Rehab, Physiotherapy, Balance Training, Ask Giri, The Physio Show, Edmonton, Physiotherapist]

07/21/2026

Struggling with leg pain, numbness, or a strange tingling down your butt or thigh? It might not be what you think.

In this episode of Ask Giri – The Physio Show, Physiotherapist Giri Srinivasan breaks down sciatica—the myths, the real causes, and what actually helps.
https://youtu.be/csVr9uhblU0?si=CF3rJUbRtJmPFKBj

Questions? Reach out at [email protected]

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Address

10667 113 Street NW
Edmonton, AB
T5H3H6

Telephone

+17809004309

Website

http://www.physioshow.ca/

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