Ask Giri - The Physio Show

Ask Giri - The Physio Show We provide research-based advice to enhance your health and well-being.

Ask Giri - The Physio Show, hosted by Giri Srinivasan, a physiotherapist with 23+ years of experience, offers expert insights on injury recovery, pain management, and staying active.

Recovery after prostate surgery or pelvic health challenges involves more than waiting for time to pass.Pe**le rehabilit...
06/09/2026

Recovery after prostate surgery or pelvic health challenges involves more than waiting for time to pass.

Pe**le rehabilitation focuses on supporting blood flow, pelvic floor function, nerve recovery, bladder control, and overall quality of life. A personalized approach can help address concerns such as erectile dysfunction, urinary leakage, pelvic pain, and reduced confidence during recovery.

Learn more about men's pelvic health and rehabilitation by exploring the latest episodes from Ask Giri – The Physio Show.
https://youtu.be/afyMQ9jFZiQ?si=FjuMA_Yw_tGM9gPy

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Feeling dizzy when you turn your head?A spinning sensation, nausea, or sudden imbalance may be signs of vertigo—not just...
06/02/2026

Feeling dizzy when you turn your head?

A spinning sensation, nausea, or sudden imbalance may be signs of vertigo—not just “feeling off.”

Quick movements can sometimes trigger symptoms linked to inner ear balance issues like BPPV. Early assessment and vestibular physiotherapy may help improve balance and reduce dizziness.

👉 Don’t ignore recurring dizziness. Your balance system matters.
📞(780) 900-4309

Multiple sclerosis affects movement, energy, balance, and daily life in different ways.This World Multiple Sclerosis Day...
05/30/2026

Multiple sclerosis affects movement, energy, balance, and daily life in different ways.

This World Multiple Sclerosis Day, Ask Giri stands with individuals and families living with MS and encourages awareness, education, and support.

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Knee rehabilitation is not just about movement—it’s about rebuilding strength, stability, and confidence step by step.Ex...
05/26/2026

Knee rehabilitation is not just about movement—it’s about rebuilding strength, stability, and confidence step by step.

Exercises like straight leg raises, mini squats, and hamstring stretches are commonly used to help support knee function and everyday mobility.

A personalized physiotherapy program can help guide recovery safely and effectively.

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Movement matters. Recovery matters. Education matters.This National Physiotherapy Month, Ask Giri celebrates the role ph...
05/22/2026

Movement matters. Recovery matters. Education matters.

This National Physiotherapy Month, Ask Giri celebrates the role physiotherapy plays in helping people understand their bodies, move better, and take charge of their health.

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Torticollis in babies can affect head movement, feeding, posture, and early development if left unaddressed.The good new...
05/19/2026

Torticollis in babies can affect head movement, feeding, posture, and early development if left unaddressed.

The good news? Early pediatric physiotherapy can help improve mobility, comfort, and movement patterns through gentle, guided care.

👉 Read the full blog to learn what parents need to know about pediatric physiotherapy for torticollis:
https://www.physioshow.ca/pediatric-physiotherapy-for-torticollis-what-parents-need-to-know/

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Mental health is health.This Mental Health Awareness Month, remember that your mind and body are deeply connected. Carin...
05/15/2026

Mental health is health.

This Mental Health Awareness Month, remember that your mind and body are deeply connected. Caring for one supports the other.

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Fibromyalgia is real, even when it is not visible.This Fibromyalgia Awareness Day, let’s create more understanding aroun...
05/12/2026

Fibromyalgia is real, even when it is not visible.

This Fibromyalgia Awareness Day, let’s create more understanding around chronic pain, fatigue, sleep changes, and brain fog.

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Moms carry love, strength, stress, and countless responsibilities every day.This Mother’s Day, let’s remind every mom th...
05/10/2026

Moms carry love, strength, stress, and countless responsibilities every day.

This Mother’s Day, let’s remind every mom that caring for her health, movement, and well-being matters too.

Happy Mother’s Day from Ask Giri – The Physio Show.

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Tight feet? Sore heels? Achy steps?These 3 quick stretches may help improve foot mobility and reduce tension.[foot pain ...
05/05/2026

Tight feet? Sore heels? Achy steps?
These 3 quick stretches may help improve foot mobility and reduce tension.

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10667 113 Street NW
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