Remedy's Rx Evansdale Plaza

Remedy's Rx Evansdale Plaza Community Pharmacy

Feeling unstable on your feet, rather than being thirsty, is one of the first symptoms of dehydration, which happens fas...
08/24/2026

Feeling unstable on your feet, rather than being thirsty, is one of the first symptoms of dehydration, which happens faster in summer than most people realize. Low fluid levels cause a slight drop in blood pressure — precisely the kind of dizzy spell that can lead to a fall on stairs or in the washroom.

Older adults are especially prone to this because thirst signals weaken with age, so waiting until you feel thirsty already means you're behind on fluids. A glass of water with breakfast, lunch, and dinner isn't enough on a hot day — aim for something between meals too, even if it's just a few sips at a time.

If balance already feels iffy on a normal day, add heat and low fluids into the mix, and that's a real fall risk, not something to shrug off. A cane or walker used consistently, not just on "bad days," keeps you steadier while your body catches up on fluids. We hear this from customers every summer. Ask if your mobility aid still fits how you're feeling.

Swing by Healthy Choice Home HealthCare if your balance has felt off this summer — let's check your mobility aid together.

Nobody wants to feel like their walker is fighting them the whole way down the block. That's usually a sizing problem, n...
08/21/2026

Nobody wants to feel like their walker is fighting them the whole way down the block. That's usually a sizing problem, not a walking problem — handles set too low make you hunch, too high, and you can't get proper weight through your arms.

The same is true with a cane: when your arm is relaxed at your side, the top should line up with your wrist crease, not somewhere your physiotherapist guessed during a five-minute consultation. We have folding travel canes that fit in a bag, conventional canes, quad canes for those who want a broader base, and rollators with built-in chairs for when you need a break midway through the grocery store.

Rubber tips wear down faster than people expect, especially through an Edmonton winter with all the salt on the sidewalks — check yours if it's been a year or more. We measure everyone properly before they walk out the door, no guessing, no "that looks about right." Fit matters more than the price tag on these, honestly.

Stop by Healthy Choice Home HealthCare to have your walker or cane properly fitted, free, before you buy anything.

If you picked any of these, you're definitely not the only one. We hear every version of this story in our store. The ri...
08/19/2026

If you picked any of these, you're definitely not the only one. We hear every version of this story in our store. The right knee brace will not solve every problem, but it can provide extra support during everyday activities and help you feel more comfortable while you move. Some people need something light to wear under clothing, while others prefer a brace with greater stability. The important part is choosing one that matches how you actually use your knee, not simply buying the first one you find. A better fit usually means you're much more likely to wear it consistently.

Visit Healthy Choice Home HealthCare, and we'll help you compare knee brace options that make sense for your daily routine.

Heat causes joints, particularly knees and ankles that are already problematic, to swell more than most people realize. ...
08/17/2026

Heat causes joints, particularly knees and ankles that are already problematic, to swell more than most people realize. If your knees hurt and it's not raining yet, it could be because barometric pressure drops before a hot spell, which many people feel a full day before the temperature even rises.

Generally speaking, the key to staying ahead of it is basic things: staying hydrated, wearing a supportive brace on days you know you'll be on your feet, and not pushing through discomfort just because it's sunny out and everyone else is enjoying themselves.

Compression sleeves offer support without making the joint rigid all day, so some people find them more comfortable than a brace. Cotton or moisture-wicking supports breathe better than neoprene ones, which can trap heat against skin that's already irritated.

If you're gardening or running errands more in summer, that's more wear on joints that are already working overtime. We can help you figure out which support fits your day.sit Healthy Choice Home HealthCare before the next heat wave hits and get set up with the right joint support.

Most falls at home happen in the bathroom, and it's usually not because someone's careless — wet tile is just slippery, ...
08/15/2026

Most falls at home happen in the bathroom, and it's usually not because someone's careless — wet tile is just slippery, full stop. A grab bar mounted into a stud costs less than a nice dinner out, and it's one of those things people put off buying until after a scare, not before.

We carry suction-mounted bars for renters who can't drill into tile, cast-bracket bars for anyone who wants something permanent, and adjustable shower benches for folks who'd rather sit than stand under the water. None of it looks clinical anymore, either — most of what's out there now is white or brushed nickel, so it doesn't scream "hospital" in your bathroom. A rubber-backed bath mat is one of the cheapest things in the store and stops more slips than people think.

If you've ever grabbed the towel bar to steady yourself getting out of the tub, and be honest, most of us have, that's the sign it's time. Takes maybe ten minutes to install most of these. Come by, and we'll show you what actually holds weight versus what's just decoration.

Drop by Healthy Choice Home HealthCare this week — we'll help you pick bath safety gear that actually holds up, not just looks nice.

For many people, iii) is a good choice. Doing the same arm movements again and again can make your elbow hurt. This can ...
08/13/2026

For many people, iii) is a good choice. Doing the same arm movements again and again can make your elbow hurt. This can happen during normal tasks like carrying bags, opening jars, holding a cup, or using tools.

A Tennis Elbow Strap is small, light, and easy to wear. It fits around your forearm and provides extra support to your elbow as you move. Sometimes a simple support can make daily tasks feel more comfortable.

If your elbow keeps bothering you, getting the right support can help.

Visit Healthy Choice Home Healthcare, a pharmacy store in Edmonton, and we'll help you find an elbow strap that fits comfortably.

You don't have to play tennis to get tennis elbow. It can happen from lifting heavy things, using tools, typing, cleanin...
08/10/2026

You don't have to play tennis to get tennis elbow. It can happen from lifting heavy things, using tools, typing, cleaning, exercising, or doing the same arm movement again and again.

A tennis elbow strap gives your forearm some extra support. It fits around the upper part of your forearm and puts light pressure on the area that needs it. This can make everyday movements feel a little easier.

The good thing is that it's small and easy to wear. There's no big brace or lots of straps to deal with. Just put it on and get on with your day. When your elbow is sore, even simple jobs can be hard. A small strap can make those everyday tasks feel more comfortable.

See us at Healthy Choice Home Healthcare, a pharmacy store in Edmonton, and we’ll help you pick a tennis elbow strap that feels right for everyday use.

Many people choose i) Keep walking and ignore it, but your knees work hard every day. You use them when walking, climbin...
08/05/2026

Many people choose i) Keep walking and ignore it, but your knees work hard every day. You use them when walking, climbing stairs, standing, getting into the car, and doing things around the house.

The Crisscross Knee Support helps provide your knee with extra support as you move. It feels secure without being too heavy or uncomfortable, and the crisscross design helps keep it in place.

The right support can help you move more comfortably during your daily routine.

Visit Healthy Choice Home Healthcare, a pharmacy store in Edmonton, and let our team help you choose the right knee support.

Not every support product works the same way. A back brace, knee support, wrist brace, and elbow strap are all made for ...
08/03/2026

Not every support product works the same way. A back brace, knee support, wrist brace, and elbow strap are all made for different parts of the body. Buying one just because it looks strong or bulky doesn't always mean it's the right choice.

Before you choose one, think about where you feel pain or discomfort. Also think about what makes it worse and when you'll be wearing the support. You might need it at work, at home, or while walking or exercising. A support that feels comfortable for a few minutes may start to bother you after wearing it for a long time. That's why a good fit and comfort are just as important as support.
Also, don’t ignore how easy it is to put on and adjust. If it’s too fussy, you probably won’t use it consistently. Smarter support is about choosing something practical, comfortable, and suited to your real day — not some perfect version of your day. 😄

Stop by Healthy Choice Home Healthcare, a pharmacy store in Edmonton, and we’ll help you find support products that make sense for you.

Knees do a lot more work than we give them credit for. Stairs, walking, standing, getting in and out of the car, kneelin...
08/01/2026

Knees do a lot more work than we give them credit for. Stairs, walking, standing, getting in and out of the car, kneeling, light exercise — your knees are involved in almost everything.

The Crisscross Knee Support is made for people who want extra support without feeling like their knee is trapped. The crisscross design gives a more secure feel around the joint, which can be helpful when you’re moving through a busy day or getting back into activity after some discomfort.

It’s not about acting like nothing hurts. It’s about giving your body a little support so everyday movement feels less uncertain. When you're walking, working, or simply trying to keep active, that little bit of confidence can make a significant difference.

Stop by Healthy Choice Home Healthcare, a pharmacy store in Edmonton, and let us help you find knee support that fits comfortably and feels easy to wear.

Address

8216 144 Avenue
Edmonton, AB
T5E2H4

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 10am - 5pm
Sunday 11am - 5pm
11pm - 5pm

Telephone

+17804787713

Website

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