Aster Physiotherapy

Aster Physiotherapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Aster Physiotherapy, Physical therapist, 1273 Aster Boulevard #204, Edmonton, AB.

Aster Physiotherapy Clinic in Aster, Edmonton, AB is a full-service physiotherapy clinic that provides a range of services to help individuals of all ages recover from injury or illness and improve their overall physical health.

Therapy Thursday ThoughtsBiomechanical research shows allowing the knees to move forward during squats can reduce stress...
06/04/2026

Therapy Thursday Thoughts

Biomechanical research shows allowing the knees to move forward during squats can reduce stress elsewhere and support natural movement. A physical therapist can help guide you. Source: Biomechanical study, Journal of Strength and Conditioning Research (Fry et al., 2003).

Why it Works WednesdayManaging long-term pain isn't about waiting for perfect comfort before you move. It’s about safely...
06/03/2026

Why it Works Wednesday

Managing long-term pain isn't about waiting for perfect comfort before you move. It’s about safely upgrading what you can do right now so you can get back to your normal daily routine.

06/02/2026
Tendon Pain - Healing & Myths ExplainedThat nagging tendon pain? The standard fix - rest and a cortisone shot - can leav...
05/29/2026

Tendon Pain - Healing & Myths Explained

That nagging tendon pain? The standard fix - rest and a cortisone shot - can leave you worse off a year later.

This month's "Dollars and Cents" shows what actually works.
http://asterphysiotherapy.com/library_nl_7592

Therapy Thursday ThoughtsWhen performed appropriately, squats improve knee strength and tolerance rather than causing da...
05/28/2026

Therapy Thursday Thoughts

When performed appropriately, squats improve knee strength and tolerance rather than causing damage. A physical therapist can help guide you.
Source: Clinical review, Sports Medicine (Escamilla, 2001).

Why It Works Wednesday Your physical therapist may look at how joints work together during movement. Improving coordinat...
05/27/2026

Why It Works Wednesday

Your physical therapist may look at how joints work together during movement. Improving coordination may help some people move with less discomfort.
✅ Tip: The focus is usable movement, not flexibility goals.

05/26/2026

Tendinitis can affect nearly any tendon in the body, from the Achilles of the heel to the rotator cuff in the shoulder.

Fun Fact FridayContact our clinic to check how your joints are working together.
05/22/2026

Fun Fact Friday

Contact our clinic to check how your joints are working together.

Address

1273 Aster Boulevard #204
Edmonton, AB
T6T1J1

Opening Hours

Monday 7:30am - 7pm
Tuesday 7:30am - 7pm
Wednesday 7:30am - 7pm
Thursday 7:30am - 7pm
Friday 7:30am - 7pm
Saturday 7:30am - 12pm

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