Connect Physiotherapy & Exercise

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Connect Physiotherapy & Exercise Connect is a community-focused, open-concept clinic equipped for all stages of movement work—from injury rehab to performance training.

We’re excited to be part of CIBC Run for the Cure Edmonton this Sunday, October 4th! 🩷Run for the Cure is an annual even...
10/02/2026

We’re excited to be part of CIBC Run for the Cure Edmonton this Sunday, October 4th! 🩷

Run for the Cure is an annual event that brings people together across Canada to raise funds and awareness for breast cancer research and support for those affected by breast cancer.

The Connect Physiotherapy & Exercise team will be there to support the Edmonton community, connect with participants, and help make the day a great one. Come say hi if you see us!👋

Event Schedule:

8:30 AM - T-shirt Pickup Opens/Event Opens
10:00 AM - Opening ceremonies
10:45 AM - 1K Walk/Run Begins
10:45 AM - 5K Walk/Run Begins

📍 Mill Woods Town Centre & Sports Park, Edmonton
📅 Sunday, October 4th

Meet Shelby 👋 Shelby Shapka, MScPT, BScKin ⬇️ Get to know her treatment style, top health tip, and a couple fun facts ⬇️...
10/02/2026

Meet Shelby 👋 Shelby Shapka, MScPT, BScKin
⬇️ Get to know her treatment style, top health tip, and a couple fun facts ⬇️

Q1: “Individualized, Active, Collaborative”
Q2: “Start small and stay consistent. It doesn’t have to be perfect—you just have to start.”
Q3: “Travel Blogger”
Q4: “Really good at making christmas cookies (self proclaimed)”

📣 Shelby is a physiotherapist at Connect and is accepting new patients!

She is Functional Dry Needling Certified and also sees pediatric patients of all ages.

If you’re looking for individualized, active, and collaborative physiotherapy care, Shelby’s here to help.

📩 Book your appointment through the link in our bio or send us a message to get started.

Your feedback helps us continue to provide quality, client-centred care. ⭐If you’ve had a positive experience at Connect...
09/10/2026

Your feedback helps us continue to provide quality, client-centred care. ⭐

If you’ve had a positive experience at Connect Physiotherapy & Exercise, we’d appreciate you taking a moment to leave us a Google review.

How to leave a review:
1️⃣ Search Connect Physiotherapy & Exercise on Google
2️⃣ Select our business profile
3️⃣ Scroll to “Reviews”
4️⃣ Select “Write a review” and share your experience

Your feedback is greatly appreciated and helps others learn more about our clinic and services.

Thank you for choosing Connect!

Get to know Dom! Dom 👋⬇️ Learn more about his training style, go-to advice to stay healthy, and a few fun facts about hi...
09/08/2026

Get to know Dom! Dom 👋

⬇️ Learn more about his training style, go-to advice to stay healthy, and a few fun facts about him⬇️

Q1: “I would say my training style is personalized, encouraging, and adaptive”

Q2: “I always park the furthest away from the entrance of any building I enter to increase my steps ”

Q3: “Full-time fantasy football youtuber/video-creator”

Q4: “My hidden talent is that I can reverse sear steak to a perfect medium rare”

Dom has a personalized, encouraging, and adaptive coaching style to help you achieve your goals.

📩 Book your appointment through the link in bio or send us a message to start training with Dom!

Here are 3 common signs it might be time to see a physiotherapist: 1️⃣ Your pain keeps coming back 2️⃣ Your movement fee...
09/03/2026

Here are 3 common signs it might be time to see a physiotherapist:

1️⃣ Your pain keeps coming back
2️⃣ Your movement feels limited, stiff, or weak
3️⃣ Pain is starting to affect your daily life, work, sleep, or exercise

You don’t have to wait until the pain becomes unbearable. Physiotherapy can help identify what’s going on and create a personalized plan to help you move and feel your best.

📍 Connect Physiotherapy & Exercise

🔗 Book your assessment through the link in our bio!

Get to know Anna! 👋 Anna Hansen 🏐🏋🏼‍♀️ ⬇️ Learn more about her training style, go-to advice to stay healthy, and a few f...
08/11/2026

Get to know Anna! 👋 Anna Hansen 🏐🏋🏼‍♀️

⬇️ Learn more about her training style, go-to advice to stay healthy, and a few fun facts about her ⬇️

Q1: “Training style- Fun, uplifting, challenging.”

Q2: “Staying healthy- find activities you love and do them with people you love.”

Q3: “Career- I would be a professional Settlers of Catan player!”

Q4: “Hidden talent- I can untie any knot ”

Anna adopts a fun, challenging, and an uplifting coaching style to help you achieve your goals.

📩 Book your appointment through the link in bio or send us a message to start training with Anna!

Your body often gives you clues when it needs a break. 👇If you’re dealing with: ✔️ Persistent muscle tightness ✔️ Linger...
07/28/2026

Your body often gives you clues when it needs a break. 👇

If you’re dealing with:
✔️ Persistent muscle tightness
✔️ Lingering soreness after activity
✔️ Stress that’s showing up as tension

It might be time to book a massage.

Massage therapy can help reduce muscle tension, improve relaxation, and leave you feeling refreshed.

📲 Ready to feel better? Book your massage with us today!

🏒 Youth Hockey Development Group is here! 🔥This small-group off-season training program is designed to help hockey athle...
06/23/2026

🏒 Youth Hockey Development Group is here! 🔥

This small-group off-season training program is designed to help hockey athletes build strength, speed, power, and movement quality heading into next season!

Athletes can expect:
- Strength and speed development
- Mobility and movement training
- Proper lifting technique
- Explosive power development
- Hockey-specific conditioning

📅 Tuesdays & Thursdays
🕚 11:00 AM – 12:00 PM
📆 July 2 – August 14

Membership Options:
✔️ Single Session — $30 +GST
✔️ 4-Session Package — $100 +GST
✔️ 8-Session Package — $180 +GST
✔️ Complete Summer Hockey Performance Package (13 Sessions) — $280 +GST

Start training this summer and hit the ice stronger, faster, and more confident for the season ahead. 💪🏒

Register through the link in our bio or contact us for more information.

⚠️ Spots are limited to maintain a small-group training environment.

📍 All sessions take place at Connect Physiotherapy & Exercise 6316 106 St, Edmonton, AB

🏐 Summer Volleyball Performance Training sessions are now open!Volleyball Performance Training is designed to help athle...
06/18/2026

🏐 Summer Volleyball Performance Training sessions are now open!

Volleyball Performance Training is designed to help athletes build strength, power, confidence, and resilience before tryouts and the upcoming season.

Our structured strength and conditioning sessions focus on improving jump performance, speed, movement quality, and overall athleticism, while teaching athletes how to train effectively and safely.

With small group sizes, every athlete receives individualized coaching, real-time feedback, and a clear path to progress.

✔️ 1-Month, 3-Month and 10 session packages available
✔️ Drop-ins available for added flexibility or to try a session first
✔️ Open to athletes from all clubs
✔️ Ages 12+

Don’t wait until tryouts to start preparing. Put in the work this summer and show up ready to perform when it matters most. 🔥

Register at connectpt.ca/vpt or use the link in our bio.
Questions? Call 587-416-3332.

🏐Pandas Club Performance Training summer sessions are here! 🔥In partnership with Pandas Volleyball Club, we’re helping a...
06/10/2026

🏐Pandas Club Performance Training summer sessions are here! 🔥

In partnership with Pandas Volleyball Club, we’re helping athletes prepare for next season with structured strength and conditioning designed specifically for volleyball players.

Our sessions focus on building strength, power, jump performance, movement quality, and injury resilience so athletes can head into school tryouts and the season ahead feeling strong and confident.

Open to Pandas Club athletes ages 12+.
Athletes from other clubs can check out our Volleyball Performance Training program!

Membership Options:
✔️ Monthly Unlimited Training - $176 + GST
✔️ 3-Month Unlimited Training - $462 + GST
✔️ Drop-In Session - $27.50 + GST
✔️ 10-Session Punch Pass (3-month expiry) - $247.50 + GST

Start training now and show up ready for tryouts. 💪🏐
Register through the link in our bio or contact us for more information.

📍 All sessions take place at Connect Physiotherapy & Exercise 6316 106 St, Edmonton, AB

Address

6316/106 Street
Edmonton, AB
T6H2V3

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 8pm
Wednesday 8am - 7pm
Thursday 8am - 8pm
Friday 8am - 7pm

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