Holistic Healing Counselling

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Holistic Healing Counselling Holistic Healing Counselling offers psychotherapy services to adults, adolescents, and couples by Masters level trained counsellors.

Overthinking is a symptom. Let's get to the roots! 🌱Sometimes overthinking is connected to fear, uncertainty, self-doubt...
10/16/2026

Overthinking is a symptom. Let's get to the roots! 🌱

Sometimes overthinking is connected to fear, uncertainty, self-doubt, or the need to feel in control. Understanding what is underneath those thoughts can be a great place to start.

If you're struggling with overthinking, our counsellors at Holistic Healing Counselling are here to offer compassionate support while you sift through the thoughts and get to the root of the issue.

Reach out today and get started on your journey from surviving to thriving:
đź’» holistichealingedmonton.com
đź“ž 587-882-4996

🌿 Please welcome Feliks Anderson to Holistic Healing Counselling!We're pleased to introduce Feliks Anderson, our newest ...
10/14/2026

🌿 Please welcome Feliks Anderson to Holistic Healing Counselling!

We're pleased to introduce Feliks Anderson, our newest Registered Provisional Psychologist here at Holistic Healing Counselling.

Feliks provides counselling for adults and teens, with interests that include anxiety, life transitions, self-esteem, and supporting members of the 2SLGBTQIA+ community. đź’š

Visit Feliks' profile to learn more:
đź’» holistichealingedmonton.com/Feliks-Anderson
đź“ž 587-882-4996

đź’š There is no health without mental health.We all have different needs, so caring for our mental health can look differe...
10/10/2026

đź’š There is no health without mental health.

We all have different needs, so caring for our mental health can look different for each of us. Sometimes that means finding the right tools and resources. Sometimes it means talking with a therapist.

It's okay to not be okay, and reaching out for support is okay too.

Learn more about our therapists:
đź’» holistichealingedmonton.com/my-team
đź“ž 587-882-4996

10/07/2026

đź“ť Sometimes it helps to get our thoughts out of our heads and onto paper.

Shaheen Alarakhia's blog post, Journaling to Improve Mental Health, explores different ways to use journaling and includes prompts to get you started.

Watch the video for some of those prompts. Give one a try, then read the full post for more ideas. 🌿
đź’» holistichealingedmonton.com/Journaling-to-Improve-Mental-Health

If you're looking for more support to help improve your mental health, call us at 587-882-4996 to talk to someone about booking an appointment.

🧡 September 30 is the National Day for Truth and Reconciliation.Today is an opportunity to pause, listen, learn, and ref...
09/30/2026

🧡 September 30 is the National Day for Truth and Reconciliation.

Today is an opportunity to pause, listen, learn, and reflect on the history and ongoing impacts of residential schools and the experiences of First Nations, Inuit, and MĂ©tis peoples.

Truth and reconciliation asks something of all of us. It invites us to learn about the truths that have too often been overlooked, to listen to Indigenous voices and experiences, and to consider how we can contribute to meaningful change in our communities.

At Holistic Healing Counselling, we recognize that healing and reconciliation begin with creating space for truth, understanding, compassion, and accountability.
Today, we honour the children who never returned home, the Survivors, their families and communities, and all those continuing to carry these experiences forward.

🧡 Every step toward reconciliation begins with a willingness to listen and learn.

đź’­ A little wisdom from Ron BacchusAs we continue introducing Ron to the Holistic Healing Counselling community, we wante...
09/28/2026

đź’­ A little wisdom from Ron Bacchus

As we continue introducing Ron to the Holistic Healing Counselling community, we wanted to share one of his favourite quotes.

“Trust yourself. You’ve survived a lot, and you’ll survive whatever is coming.” - Robert Tew

As we continue getting to know Ron, we wanted to share a quote that resonates with him and offers a glimpse into the perspective he brings to his counselling work.

Ron believes in creating a warm, collaborative space where clients can pause, reflect, better understand themselves, and recognize the strengths they already carry with them. 🌿

He works with youth, adults, and couples, with areas of interest including anxiety, depression, relationships, parent-teen conflict, trauma, addiction, grief and loss, life transitions, and ADHD.

If Ron’s approach resonates with you, he is currently accepting new clients.
đź’» holistichealingedmonton.com/ron-bacchus
đź“ž 587-882-4996

You don’t have to figure everything out on your own. Trust yourself and take that first step towards your best you.

🤔 Did you catch our This or That Thursdays?Back in July, we had fun exploring everyday “this or that” questions that can...
09/24/2026

🤔 Did you catch our This or That Thursdays?

Back in July, we had fun exploring everyday “this or that” questions that can get us thinking about our mental health, relationships, and how we care for ourselves. 🌿

Sometimes, there isn’t a right or wrong answer. What matters is getting curious about what feels right for you, what you need, and what might help you feel more supported.

If you missed some of our July posts, take a look back through our This or That Thursday series. You might be surprised by which choices feel most like you! đź’š

And if one of those conversations sparked a little self-reflection, that can be a great place to start. If you’d like some support exploring what’s underneath, we’re here to help.
đź’» holistichealingedmonton.com
đź“ž 587-882-4996

🌱 Self-doubt is a symptom. Let's get to the roots.We all question ourselves from time to time. But when self-doubt becom...
09/21/2026

🌱 Self-doubt is a symptom. Let's get to the roots.

We all question ourselves from time to time. But when self-doubt becomes a constant companion, it can start to shape the way we see ourselves, our choices, and what we believe we're capable of.

Sometimes, self-doubt has deeper roots. It may be connected to past experiences, criticism, perfectionism, anxiety, relationships, or times when we learned to question our own needs and instincts.

Instead of asking "Why can't I just be more confident?" it can be helpful to ask, "Where did I learn to doubt myself?" 🌿

Understanding the roots doesn't mean blaming ourselves or others. It gives us an opportunity to approach ourselves with more compassion and begin building a different relationship with our own voice.

If self-doubt has been getting in the way of the life you want to live, you don't have to figure it out alone. Our team at Holistic Healing Counselling is ready to walk alongside you on your journey with compassion and understanding.
đź’» holistichealingedmonton.com
đź“ž 587-882-4996

🌿 Meet Ron Bacchus, Registered Provisional PsychologistWe’re excited to introduce you to Ron, the newest member of the H...
09/17/2026

🌿 Meet Ron Bacchus, Registered Provisional Psychologist

We’re excited to introduce you to Ron, the newest member of the Holistic Healing Counselling team.

Ron brings nearly two decades of experience supporting youth and families in Alberta, along with a warm, curious, and collaborative approach to counselling. He works with youth, adults, and couples, drawing from Cognitive Behavioural Therapy (CBT) and Solution-Focused Therapy to help clients better understand themselves, navigate challenges, and move toward meaningful change.

His areas of interest include anxiety, depression, relationships, parent-teen conflict, trauma, addiction, grief and loss, life transitions, and ADHD. đź’›

Take a look at Ron’s Meet the Therapist card to learn more about his approach, the populations he works with, and the areas he is passionate about supporting.

Ron is currently accepting new clients. If you think his approach may be a good fit for you or someone you care about, we’d love to help you take the next step.
đź’» holistichealingedmonton.com/ron-bacchus
đź“ž 587-882-4996

Finding the right counsellor matters. Sometimes, the first step is simply reaching out.

🧠✨ Remember our Monday Myth Busters?Throughout August, we took a closer look at some common myths about mental health, c...
09/15/2026

🧠✨ Remember our Monday Myth Busters?

Throughout August, we took a closer look at some common myths about mental health, counselling, and the ways we understand ourselves and others.

Because sometimes, the things we hear over and over start to feel like facts. And those beliefs can affect how we see ourselves, how we support the people we care about, and whether we feel comfortable reaching out for help. đź’›

Our Myth Busters series was all about pausing, questioning those assumptions, and making space for a more compassionate and informed perspective.

Did you catch all three? Which myth surprised you the most?

If one of these conversations resonated with you and you’re ready to explore what’s underneath it, Holistic Healing Counselling is here to help. 🌿
đź’» holistichealingedmonton.com
đź“ž 587-882-4996

Sometimes, changing the story starts with a conversation.

Address

14020 128 Avenue NW Unit 101
Edmonton, AB

Opening Hours

Monday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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