Movati Athletic Windermere

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Your setup matters just as much as the movement. 🏋️ This week’s Move of the Week breaks down the Chest Press Machine so ...
10/22/2026

Your setup matters just as much as the movement. 🏋️

This week’s Move of the Week breaks down the Chest Press Machine so you can build strength through your chest, shoulders, and triceps with better technique and confidence.

Swipe through for the full form breakdown →

Save it. Use it. Feel the difference.

Making time to move, reset and feel good? Kinda chic ✨ The workout, the post-class glow, the little treat afterward, it’...
10/22/2026

Making time to move, reset and feel good? Kinda chic ✨

The workout, the post-class glow, the little treat afterward, it’s all part of the lifestyle

10/21/2026

MOVATI Guelph is levelling up ⬆️ 💪

Stay tuned for what’s coming next!

10/15/2026

This is your reminder to make a little room for yourself, too. ✨

Taking time for you is not something to feel guilty about. It can be the thing that helps you return to everything else feeling stronger, clearer and more like yourself.

10/14/2026

You’ve never taken a class like this. 🪂🔥

Bungee at MOVATI is exactly what it sounds like, and it’s even better than you’re imagining. Flight. Resistance. A full-body burn. And the most fun you’ll have at a gym, guaranteed.

Seriously. You have to try this.

Walking into a gym for the first time can feel like everyone’s watching. Here’s the truth: they’re not. And even if they...
10/13/2026

Walking into a gym for the first time can feel like everyone’s watching. Here’s the truth: they’re not. And even if they were, they’d be cheering. 💙

Everyone in that room started somewhere. Our team is here to make sure your first steps feel as comfortable as your hundredth. Come exactly as you are.

Book a free tour via the link in our bio.

Not every win needs to be a personal best. You showed up tired. You tried something new. You chose the lighter option an...
10/13/2026

Not every win needs to be a personal best.

You showed up tired. You tried something new. You chose the lighter option and still finished strong. You took the rest day your body was asking for. It all counts. 💙

Tell us in the comments one win from your week, big or small

🔥 Turn up the heat with Hot Pilates at MOVATI! Hot Pilates combines controlled Pilates movements, intentional breathing ...
10/07/2026

🔥 Turn up the heat with Hot Pilates at MOVATI!

Hot Pilates combines controlled Pilates movements, intentional breathing and the added challenge of heat to help build core strength, stability, coordination and flexibility. 💪🧘‍♀️

Ready to try it?

📖 Read the full blog 👉 https://movatiathletic.com/new-class-format-hot-pilates-movati-athletic/

10/07/2026

POV: You walked into MOVATI with a plan & left having put in the work 💪

Cardio. Strength. Sweat. 🏋️‍♀️ Follow along as Shannon takes us through her workout at MOVATI Waterloo.

Ready to get moving? 👀

🎥 Watch the full workout on YouTube 👉 https://youtu.be/IaeZc6CGLyk?si=z2G-cV4PPHnFW_Hv

Address

17020 Hiller Road SW
Edmonton, AB
T6W4H3

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