Solace Psychology & Wellness

Solace Psychology & Wellness We are a psychology & wellness centre, offering holistic health services for children & adults. Our practice is grounded in empathy, respect and understanding.

We are a team of caring Psychologists in South Edmonton who work with children, teens, adults, couples and families. We strive to help you and your family achieve growth and overall wellness by utilizing a variety of evidence-based therapeutic approaches. Specialties:
- anxiety & stress
- depression
- trauma & PTSD
- relationship conflict
- body image
- life balance
- returning to work
- grief & l

oss
- parenting
- gender identity
- sleep issues

Therapeutic Approach:
- person-centered
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Eye Movement Desensitization & Reprocessing (EMDR)
- Solution- Focused Therapy (SFT)
- Emotionally Focused Therapy (EFT)

Book today!
780-702-1079
[email protected]
www.solacepsych.com

We are so humbled to have been nominated for the Reader’s Choice Award in St. Albert! Supporting children and families i...
05/09/2026

We are so humbled to have been nominated for the Reader’s Choice Award in St. Albert! Supporting children and families in this beautiful community has been so meaningful for our team.

Our goal is to continue to reduce the stigma to accessing mental health services for children and adults alike.

If you’d like to help us with our mission, we’d appreciate your vote.

All you have to do is click the link and click VOTE on our profile (2 seconds!) 🤍 Thank you to everyone who shares the same mission as we do.

*Click the link in our Instagram bio.

*Voting closes on May 18.

We are so humbled to have been nominated for the Reader’s Choice Award in St. Albert! Supporting children and families i...
05/09/2026

We are so humbled to have been nominated for the Reader’s Choice Award in St. Albert! Supporting children and families in this beautiful community has been so meaningful for our team.

Our goal is to continue to reduce the stigma to accessing mental health services for children and adults alike.

If you’d like to help us with our mission, we’d appreciate your vote.

All you have to do is click the link and click VOTE on our profile (2 seconds!) 🤍 Thank you to everyone who shares the same mission as we do.

https://www.stalbertgazette.com/directory/professionals/best-counsellor-practice-life-coach/solace-psychology-wellness-st-albert-111684

✨ MOTHER’S DAY LUXURY GIVEAWAY ✨This one is for the women who give endlessly, love deeply, and deserve to be poured back...
04/30/2026

✨ MOTHER’S DAY LUXURY GIVEAWAY ✨

This one is for the women who give endlessly, love deeply, and deserve to be poured back into 🤍

We’ve curated the ultimate self-care + nurturing package to celebrate YOU (or an incredible mama in your life).

🌸 HOW TO ENTER:

• Like this post
• Follow ALL participating accounts
• Tag 3 amazing women who deserve this (tag as many moms as you’d like for extra entries!)
• Share this post to your story for a bonus entry

🤍WHAT YOU’LL WIN:

• Solace Psychology & Wellness – 60 min luxury massage ($120 value)

• Yo Mama Maternity – $150 Gift Card

• Nurse Joelle – $150 Gift Card (Botox, filler, microneedling, facials + more)

• Touch of Serenity – Oracle card reading, Step Into Bliss Foot Treatment + Desert Moon skincare set

• Forza Yoga & Pilates – 1 month unlimited yoga & mat Pilates membership + Forza tote (valued at $250)

• Jen’s Healing Nest – Intuition Starter Bundle: A thoughtfully curated collection designed to help you deepen your intuition, work with oracle cards, and gently clear and reset your energy. .healing.nest

• Barely Craving – Premium fibre supplement kit

Reset, rebalance and rejuvenate with this luxurious wellness giveaway!

🌺 Giveaway closes on Mother’s Day
📩 Winner will be contacted via Instagram

Give yourself (or someone you love) the gift of being truly cared for ✨

At Solace Psychology & Wellness, giving back isn’t just something we do; it’s something we deeply believe in 🤍💜We are in...
04/28/2026

At Solace Psychology & Wellness, giving back isn’t just something we do; it’s something we deeply believe in 🤍💜

We are incredibly proud to share our donation to the Stollery Children’s Hospital Foundation. Our contribution was made as part of our commitment to supporting causes that truly matter. Giving back in a meaningful way is a core part of who we are as a company. Thank you to those who generously donated to our fundraiser at the Grand Opening of our second clinic location last month.

This cause is especially close to our hearts. The Stollery has been a part of our Founder, Vanessa’s, life in so many ways, both personally and professionally. She spent time at the Stollery as a child, her husband was hospitalized there when he was younger, and her son underwent surgery at The Stollery as a newborn.

At Solace, we also support many young children and families whose lives have been touched by the incredible work at the Stollery Children’s Hospital.

The staff at The Stollery are absolutely the most compassionate, inspiring and caring people you will ever meet. They go above and beyond for the families they serve.

The Stollery is the most specialized children’s hospital in Western Canada, yet it remains the only one of its kind without a stand-alone space built just for kids. That’s about to change.

There is a bold vision underway to raise $1 billion to transform pediatric care today and for generations to come by building a new, purpose-built, stand-alone Stollery Children’s Hospital, advancing life-changing research and innovation, and investing in the equipment, programs, and people that give kids the very best chance at a long and healthy life.

This is something we are deeply committed to supporting. This is just the beginning for us. We look forward to continuing to raise funds, give back, and stand alongside this incredible foundation in the years to come.



Steady mind, grateful heart, consistent routine and the proper support are all essential when breaking negative, toxic p...
04/20/2026

Steady mind, grateful heart, consistent routine and the proper support are all essential when breaking negative, toxic patterns and building a healthy, meaningful life.

Don’t give up on yourself when life gets hard. Get back up and remind yourself why you started. Make your future self proud 💫

At Solace Psychology & Wellness we believe in making quality therapy accessible to everyone in Alberta. We are proud to ...
04/14/2026

At Solace Psychology & Wellness we believe in making quality therapy accessible to everyone in Alberta. We are proud to announce that we will be offering FREE initial therapy sessions with our new Master’s Level Counselling Intern Therapists in April & May.

⭐️ Offered in person at our St. Albert and Edmonton clinics, as well as virtually to anyone in Alberta.

⭐️ Available for children, teens and adults.

🧠 What we help with:
• Anxiety & stress
• Depression
• ADHD
• Self-esteem & confidence
• Life transitions
• Emotion regulation
• Grief & loss
• Family dynamics & parenting
• Social skills & friendships
• Self-love & compassion
• Trauma & PTSD
• & more

🧠 How we help (using evidence-based methods):
• Play, sandtray & art therapy
• CBT — Cognitive Behavioral Therapy
• DBT — Dialectical Behavior Therapy
• ACT — Acceptance and Commitment Therapy
• SFT — Solution-Focused Therapy
• EMDR — Eye Movement Desensitization and Reprocessing
• EFT — Emotionally Focused Therapy
• CFT — Compassion-Focused Therapy
• PCT — Person-Centered Therapy

Connect with us to start your journey to better health today.

📞 780-702-1079
📧 [email protected] (Edmonton) • [email protected] (St. Albert)

yegmoms

Some spring wellness tips for grounding from within 🌱
04/04/2026

Some spring wellness tips for grounding from within 🌱

We are truly humbled and deeply grateful for the incredible turnout at our Grand Opening in St. Albert. Thank you to eve...
03/22/2026

We are truly humbled and deeply grateful for the incredible turnout at our Grand Opening in St. Albert. Thank you to everyone who took the time to join us and show your support. Your presence meant so much to our entire team.

We are passionate about reducing the stigma surrounding mental health care, and it was incredibly empowering to engage in meaningful conversations about psychology and wellness with so many of you. We had the privilege of meeting so many amazing individuals, and we are so thankful to begin building these connections within the community.

We would also like to extend our heartfelt thanks to everyone who generously donated to the Stollery Children’s Hospital This organization holds a very special place in our hearts, and your kindness and support mean more than words can express. 💜🤍

Our mission is to provide high-quality mental health and wellness services to families in our community. By showing up and standing with us, you are helping to foster openness, reduce stigma, and encourage people to seek support when it’s needed.

We are honored to be part of this community and look forward to continuing this important work together. 🤍

Enjoy exclusive promotional pricing on wellness services at our Grand Opening in St. Albert! 💫 At Solace Psychology & We...
03/18/2026

Enjoy exclusive promotional pricing on wellness services at our Grand Opening in St. Albert! 💫

At Solace Psychology & Wellness, we offer holistic services designed to support your body, mind, and overall well-being:

🧖🏻‍♀️ Traditional Lymphatic Drainage:
Gently encourages detoxification, reduces swelling, and supports your immune system.

🍃 Brazilian Lymphatic Drainage & Body Contouring:
A sculpting-focused treatment that helps define your natural shape while promoting circulation and reducing water retention.

🍎 Nutrition Therapy:
Personalized support for weight management, emotional/stress eating, managing ADHD and anxiety, chronic disease management, hormonal health, PCOS, fertility, prenatal and postnatal nutrition, and picky eating in children.

💆🏼‍♀️ Massage Therapy:
Relaxes the body, reduces tension, and promotes overall physical and mental well-being. Relax with our signature spa massage, hot stone massage, sports massage, head & scalp massage, pregnancy massage, and more.

💆 Cupping Therapy:
Improves circulation, eases muscle tightness, and supports deep, restorative healing on a deeper level.

Your wellness journey is unique, and our approach is too 🤍

*Massage, cupping and lymphatic drainage treatments are offered at our Edmonton clinic. Nutrition services are offered in Edmonton, St. Albert and virtually.

Address

#205, 2435 90B Street SW
Edmonton, AB
T6X1V8

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+17807021079

Website

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