The Nourish Collective

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The Nourish Collective We are weight-inclusive, HAES® aligned dietitians who specialize in eating disorders & disordered eating.

We are weight-inclusive dietitians with a shared passion for helping individuals heal from eating disorders and disordered eating. While working in private practice, we recognized the need for specialized care in the community. With shared values of compassion, connection and respect, we created The Nourish Collective as a safe place to support individuals heal their relationship with food and their bodies. We empower our clients to connect with their inner wisdom and strength to create a full and joyful life.

You are out and about with a friend, and begin to feel sensations of subtle hunger cues. You ask your friend if they'd l...
08/06/2026

You are out and about with a friend, and begin to feel sensations of subtle hunger cues. You ask your friend if they'd like to stop for a bite to eat, they respond with "I am not hungry".

What do you do?

For many, these external environmental cues can override the internal cues.

We are here to remind you that you have unconditional permission to honour your hunger cues and nourishment needs.

Just because someone else is not hungry, does not mean you cannot nourish your body in that moment.

We all have unique nourishment needs and individual experiences with hunger sensations. A Registered Dietitian can help support you explore and decipher your unique needs and hunger cues.

Meet Megan 👋 Megan joined our team earlier this year, she has been busy supporting clients, completing additional traini...
07/30/2026

Meet Megan 👋

Megan joined our team earlier this year, she has been busy supporting clients, completing additional trainings and getting settled into our cozy Edmonton office.

Megan is passionate about helping people build a supportive relationship with food. She believes nutrition shouldn’t feel overwhelming or restrictive—instead, it should support your overall well-being, both physical and emotional.

She’s recently opened up additional availability on Fridays! Megan supports folks in-person from our Edmonton location, and virtually across Alberta. Megan is here to meet you where you are with compassion and curiosity.

Meet Megan 👋 Megan joined our team earlier this year, she has been busy supporting clients, completing additional traini...
07/30/2026

Meet Megan 👋

Megan joined our team earlier this year, she has been busy supporting clients, completing additional trainings and getting settled into our cozy Edmonton office.

Megan is passionate about helping people build a supportive relationship with food. She believes nutrition shouldn’t feel overwhelming or restrictive—instead, it should support your overall well-being, both physical and emotional.

She’s recently opened up additional availability on Fridays! Megan supports folks in-person from our Edmonton location, and virtually across Alberta. Megan is here to meet you where you are with compassion and curiosity.

Meet Megan 👋 Megan joined our team earlier this year, she has been busy supporting clients, completing additional traini...
07/30/2026

Meet Megan 👋

Megan joined our team earlier this year, she has been busy supporting clients, completing additional trainings and getting settled into our cozy Edmonton office.

Megan is passionate about helping people build a supportive relationship with food. She believes nutrition shouldn't feel overwhelming or restrictive—instead, it should support your overall well-being, both physical and emotional.

She's recently opened up additional availability on Fridays! Megan supports folks in-person from our Edmonton location, and virtually across Alberta. Megan is here to meet you where you are with compassion and curiosity.

Progress is not always loud and overt.Most often, it's the quiet moments where progress is being made. Stopping for that...
07/23/2026

Progress is not always loud and overt.

Most often, it's the quiet moments where progress is being made.

Stopping for that lunch break to nourish.
Saying yes to a friend invitation for ice cream.
Restocking with your convenient favourites.
Asserting that diet talk boundary with a loved one.

What are the quiet moments of your week that are supporting your recovery? ✏️

Meet Piper, our Calgary dietitian 🪴 She's just settled into a new space and we are thrilled to share that she is now sup...
07/16/2026

Meet Piper, our Calgary dietitian 🪴

She's just settled into a new space and we are thrilled to share that she is now supporting folks in-person in Calgary, again!

We are so excited to share that we have teamed up with Every Body Stronger! They are a hyper-inclusive movement space in Calgary, that is all about building community and creating safer spaces for folks to enjoy movement.

You can now book an in-person session with Piper 🎉

If you are in Calgary and have been considering getting started with someone on our team, now is a great time to jump into work with Piper at our new Calgary location: 2501 Alyth Rd SE , Calgary, AB.

Book your free connection call with Piper today! 📞

Permission is an important and powerful element of changing your relationship with food. Permission to:✅ make manageable...
07/09/2026

Permission is an important and powerful element of changing your relationship with food.

Permission to:
✅ make manageable (aka small) adjustments - avoid the pull toward overhaul
✅ let go of trying to be perfect with food and feeding yourself
✅ have days that feel easier and days that feel harder
✅ use low cook or convenience foods - because fed is best
✅ eat in a way that is unique to you
✅ use services that honour your capacity (e.g. meal delivery, pre-chopped foods, etc)

What are ways you can practice permission in your food relationship today?

03/30/2026

The doors for Diabetes without Diet Culture close this Wednesday!!

Listen to Larissa share some feedback we’ve had from past participants including:
📌 feeling more ease
📌 feeling more at peace with a diabetes diagnosis
📌 increased self-compassion

03/17/2026

Larissa is hosting another round of Diabetes Without Diet Culture!

🗓️ April 8th 7pm MST
⏰ Four weeks
💻 Virtual

This is for folks living with type 2 diabetes or a diagnosis of prediabetes, or members of their support system.

We’d love to have you join us!

Address

10069 80 Avenue
Edmonton, AB
T6E1T4

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 12pm

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