Hyperbaric Health & Spa

Hyperbaric Health & Spa Breathe better. Heal naturally. Recharge and renew with oxygen in a serene, luxury setting. Step outside the norm and unlock what few ever feel.

Hyperbaric Health & Spa is an innovative wellness space focused on holistic care for body & mind. Hyperbaric Oxygen Hydrogen Therapy can result in the following positive effects:

🔹Reduces inflammation by oxygenating cells
🔹Increases carbon dioxide levels in the blood allowing better oxygenation
🔹Accelerates the development of new blood vessels
🔹Stimulates the regeneration of epithelia (e.g. skin

cells)
🔹Stimulates the production of collagen and elastin in epithelia
🔹Slows down the aging of the cells
🔹Reduces swelling of damaged tissues
🔹Increases the activity of osteoblasts and osteoclasts – cells responsible for bone health
🔹Improves the supply of nutrients even to distant and hypoxic body cells
🔹Increases the physical and mental capacity of the body and the ability to remember
🔹Improves functioning of the cardiovascular system, reducing pulmonary artery pressure
🔹Fights infections (e.g. those attacking bone tissue)
🔹Helps eliminate free radicals in the body
🔹Improves fibroblast reproduction and regeneration
🔹Allows much faster healing of wounds, injuries, and scars
🔹Detoxifies the body with hydrogen

Your nervous system needs summer support too ☀️Longer days, fuller calendars, travel plans, heat, and constant stimulati...
06/22/2026

Your nervous system needs summer support too ☀️

Longer days, fuller calendars, travel plans, heat, and constant stimulation can all add up.

That's why we're breaking down what your system might be craving more of this season. Think: hydration, quality sleep, better breathing, recovery time, and a little more stillness.

And yes, Oxygen, Salt, and Red Light Therapy can help with that.

Wellness might look different this season, but it's just as important as any other time of year.

https://vist.ly/58p8m

Take this as your sign: You don't have to wait until you're burnt out, run down, or feeling awful to start supporting yo...
06/19/2026

Take this as your sign: You don't have to wait until you're burnt out, run down, or feeling awful to start supporting your body.

Small, consistent care can make a big difference over time. Whether that’s hydration, better sleep, regular movement, or booking the sessions that help you feel your best.

Your future self will thank you 🙏

https://vist.ly/58ept

06/17/2026

High performers need recovery too 🙌

While you might try... you can't run at 100% all the time and expect your body not to notice.

A lot of people don't take recovery seriously because they think it means "doing nothing". But recovery is the opposite of this! It’s supporting your energy, nervous system, sleep, inflammation levels, and overall resilience so you can keep showing up feeling your best.

Recovery is maintenance, and we're here to support 💙

https://vist.ly/5869i

Stress, burnout, bad sleep, not enough energy, taking forever to recover... Sound familiar?Men’s Health Week is a good r...
06/15/2026

Stress, burnout, bad sleep, not enough energy, taking forever to recover... Sound familiar?

Men’s Health Week is a good reminder that taking care of your health doesn’t have to mean waiting until something feels “wrong.”

Oxygen, Red Light, and Salt Therapy can all support recovery, stress management, energy, and long-term wellness in simple, low-pressure ways.

Taking care of your health is strength 💙

https://vist.ly/57v7e

Recovery is for everyone. If you're a busy parent, avid traveller, business owner, field worker, student, or anything in...
06/12/2026

Recovery is for everyone.

If you're a busy parent, avid traveller, business owner, field worker, student, or anything in between, we're the perfect place for you.

Your body works hard every day, so this is your reminder to give back to it ✨ Visit our website to book your Oxygen, Salt, or Red Light session now.

https://vist.ly/57krm

06/10/2026

Your last vacation was relaxing, until your body realized what just happened.

Travel can impact your hydration, circulation, sleep, inflammation, and even your mental clarity... which can explain why you sometimes come home feeling like you need a vacation from your vacation!

Oxygen, Red Light, and Salt Therapy can all help support your recovery so your body can catch up a little faster 💙

https://vist.ly/57bgt

Hot take: summer can actually be exhausting ☀️From late nights and busy schedules to travel and disrupted routines, your...
06/08/2026

Hot take: summer can actually be exhausting ☀️

From late nights and busy schedules to travel and disrupted routines, your body is doing a lot behind the scenes this time of year.

If you've been feeling more tired, foggy, or drained lately, there’s probably a reason.

Our Oxygen & Red Light Therapy combo can help support energy, recovery, and bounce-back.

Visit our website to learn more or book now.

https://vist.ly/562mm

The air we breathe isn't something we consciously think about often, but it matters so much more than you might realize ...
06/05/2026

The air we breathe isn't something we consciously think about often, but it matters so much more than you might realize 🌿

Between summer air quality, smoke, allergens, and dry indoor spaces, your respiratory system can be working overtime without you even noticing.

Halotherapy offers a calm, gentle way to support your breathing and give your lungs a little extra care... like a reset button for your breath!

Click the link in our bio to book your session in our Salt Chamber, trust us, your body will thank you 🙌

https://vist.ly/56sjb

06/03/2026

Your body notices everything, even when you think you're doing a great job of "pushing through"

A few common signs your body is asking you to pay attention include:

Shallow breathing
Restless sleep
Tightness in your neck and shoulders
Feeling overstimulated, or mentally exhausted

Sometimes feeling better starts with giving your system a chance to slow down, breathe deeper, and recover properly.

That’s exactly what we're here for 💙

https://vist.ly/56i9f

Your body takes in your environment more than you might think 👀Air quality, screen time, heat, stress, poor sleep, overs...
06/01/2026

Your body takes in your environment more than you might think 👀

Air quality, screen time, heat, stress, poor sleep, overstimulation… all of these things add up overtime.

If you've been feeling off but not sure why, your surroundings could be playing a role.

That's why we're breaking down how modern stressors affect the body, and how Oxygen, Salt, and Red Light Therapy can help.

✨ Save this for your next reset and book with is using the link in our bio!

https://vist.ly/569gi

Address

10328 73 Avenue NW
Edmonton, AB
T6E6N5

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8:30pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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