Prana Yoga Studio

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Prana Yoga Studio Refresh your spirit...revitalize your life! Discover the depth and power of yoga at Prana Yoga Studio
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At Prana Yoga Studio we have designed our center to be both calming and uplifting, so that the moment you walk through our doors you will experience a state of inspiration, transformation, and release. The invitation is to focus deeply on yourself, to reconnect with your breath, your body, and your very essence. Our classes are non-competitve, ranging from absolute beginner classes to challenging and dynamic flow styles. All levels of classes are designed to move the student out of the analytical, comparative mind, into a state of relaxed presence and vitality. Whether students are coming to increase their level of fitness, release stress, or calm their mind, they will discover so much more than just fantastic classes... they will discovery health, peace and community!

🌟 Get fit, have fun and win prizes! 🌟Refocus your practice with an inspiring and flexible yoga challenge. You decide wha...
10/19/2026

🌟 Get fit, have fun and win prizes! 🌟

Refocus your practice with an inspiring and flexible yoga challenge. You decide what level you want to take it to!

The Benefits:

✨ Inspiration and accountability to your practice

✨Choose from gentle or active classes or a mix of both!

✨ Try new things which directly activates the brain’s reward system, causing a surge in dopamine, often called the “feel-good” or “motivation” hormone.

✨ Get a FREE guest pass for a friend to join you for a class in November (guest must be new to Prana)

✨ Win prizes!


The Rules:

🌿 For each row completed you get an entry into the final prize draw. 1 square per class, no doubling up. For a “blackout” (the full board) your entries double to 10, PLUS:

🌿 Complete 3 rows & receive a Free Prana Tote or Backpack + a Guest Pass + 1 entry into the final draw
Complete 4 rows & receive a Free Prana mug + 2 Guest Passes + 3 entries into the final draw
Complete all 5 rows & receive a Free stainless steel Prana Water Bottle + plus 10 entries into the final draw

*rows can be vertical, horizontal, or diagonal*

FINAL PRIZE DRAW:

💎 Prize 1: Two Free Months of Yoga & a Jade Travel Mat

💎 Prize 2: One Free Month of Yoga & a Yak Wool Yoga Shawl

💎 Prize 3: A 12 Petals Botanical Spritz & an Eye Pillow

All squares must be completed by 9pm on Nov. 30. Final Prize Draw will be on December 2nd after cards are checked and initialed.

How to participate:

🌈 BINGO cards are $15 to play

🌈 Member Special: ONLY $10 for Prana Gold, Silver & Prime Members

Your fall reset doesn’t have to look like anyone else’s. 🍂Maybe you’re craving a stronger practice. Maybe you’re looking...
10/16/2026

Your fall reset doesn’t have to look like anyone else’s. 🍂

Maybe you’re craving a stronger practice. Maybe you’re looking for a quieter mind, a deeper breath, new inspiration, or simply a little time that belongs to you.

Whatever brings you through our doors, there’s something for you this season at Prana Yoga Studio

Explore our thoughtfully curated fall offerings, created with care, depth, and an understanding that yoga meets us not only on the mat, but in the way we move through life.

💫 Come curious. Come as you are. Come exactly where you are in your practice.

We’ll take it from there.

Learn more at: https://www.pranayogastudio.ca/workshops/

✨ LAST CALL TO JOIN LEVEL 1 OF THIS IMMERSION ✨ This transformative 25 hour meditation training, guided by Tania Vazquez...
10/15/2026

✨ LAST CALL TO JOIN LEVEL 1 OF THIS IMMERSION ✨

This transformative 25 hour meditation training, guided by Tania Vazquez, offers a comprehensive journey into the practice and philosophy of meditation and yogic living.
Let Tania guide you into the realms of Samadhi (profound equanimity and deep union) as you develop an investigative and luminous mind, dropping into a non-dualistic state of consciousness.

✨ Guided Meditation Sessions:

Explore a variety of meditation techniques, including: mindfulness, focused attention, and loving-kindness meditation.

✨ In this training you will:

• Learn the foundations of this ancient tradition and how to guide others

• Strengthen habits that support a more disciplined and purposeful life

• Learn about ancient yogic ways through the wisdom of the Yamas and Nimayas

• Gain insight into the universal human afflictions through knowledge of the Kleshas

• Learn about the four sublime attitudes – The Brahma Viharas and how to apply this wisdom in order to harmonize relationships

• Dive into the layers of the energy body by learning the chakra system and principles of energy meditation

• Explore the Nadis system, pranayama techniques, postures, and mudras that can support your meditation practice

• Develop skills to guide both individuals and groups while focusing on pure, peaceful, and transcendental experiences

💎 Join this transformative training and learn how to rest within a state of mind that remains unmoved 💎


Required reading. How to Meditate: A practical guide to making friends with your mind by Pema Chodron.

This training counts as 25 hours of Yoga Alliance CEU’s and 25 elective module hours for the Prana 300 hour Yoga Teacher Training.

Investment: $459

Investment for Level 1 & Level 2: $880

*YTT Grads receive 10% off! 🌟

🍂 Join us for Level 2 November 27-29, 2026!

Rose of Venus 🌹 Women’s Circle Ceremonial Cacao • Somatic Movement • Inner DevotionThe Rose of Venus is a celestial phen...
10/14/2026

Rose of Venus 🌹 Women’s Circle
Ceremonial Cacao • Somatic Movement • Inner Devotion

The Rose of Venus is a celestial phenomenon where the dance of Venus with the Sun and the Earth traces an astral flower of sacred geometry in the heavens. This happens over an eight year cycle, and the fifth petal of the astral rose is cycling now.
Venus is the Goddess of pleasure, beauty, discernment, devotion and regeneration.

Join us in an intentional circle of women for an evening of deep presence, moving meditation, and soulful connection, calling in the essences of Venus and her journey of Heart & Womb.

Tuesday, Nov. 10 | 6-8:30 pm with Leala, Alyssa & Anika

🤎 Through ceremonial cacao, somatic movement, yoga nidra, simple breathwork, sound vibration and moving meditation, we will drop out of the thinking mind and into the wisdom of the body. As we move and share together, our mirror neurons naturally activate, creating an oxytocin bath of group coherence, belonging and well being.
In this shared field of presence, something beautiful happens: one woman’s openness becomes permission for another.

This circle is an invitation to rest, nurture yourself, and allow authentic, unconditioned expression to emerge — free from expectation or performance. In this shared space, something magical happens: we remember we are not alone.

TOGETHER WE WILL:

💎 Sip ceremonial grade cacao with rose
💎 Explore intuitive somatic movement
💎 Enjoy timeless embodiment practices
💎 Create a venutian water altar
💎 Connect with the new moon portal
💎 Experience the science and magic of mirror neuron connection
💎 Relax deeply and nourish the nervous system through simple touch
💎 Allow space for authentic, unconditioned expression


🌀 Come as you are. Leave feeling nurtured, relaxed, connected, and deeply seen. If your body is asking for rest, connection, and a place to simply be — you are warmly invited to this New Moon & Venus Women’s Circle.

Limited spaces. Intimate circle. Reserve your spot early.

10/12/2026

Curious about where your yoga practice could take you? 🌿

Sometimes, the next step begins with simply showing up.

Whether you're feeling called to explore yoga more deeply, share the practice with others, or immerse yourself in the richness of the yoga tradition, we'd love to welcome you into the Prana community.

✨ 200HR Akhanda Yoga Teacher Training FREE info session

November 3 · 6 PM · In person at Prana Yoga Studio

Join us for a free practice, a cup of tea, and an opportunity to learn more about the 200-hour training. Come as you are, bring your questions, and get a feel for the practice and community that make this journey so meaningful.

✨ 300HR Advanced Yoga Teacher Training FREE info session

November 18 · 6 PM · Via Zoom

Ready to deepen your practice and expand your understanding of yoga?
Join us online to explore our in-depth, Yoga Alliance-certified 300-hour training and discover what continued study can open up, both on and off the mat.

With over 20 years of experience, Prana has grown through the people who walk through our doors, the teachers who share their knowledge, and the community that continues to evolve together. We're honoured to be voted Edmonton's Best Yoga Studio for 2026 🏅

Come meet us, ask your questions, and explore what might be next for you.

🌟 Get a taste of Yoga Teacher Training.
Join us at Prana Yoga Studio for an inspiring immersion into the heart of yoga 🌟

A beautiful opportunity to explore what’s next on your yoga journey

This NEW weekend immersion is open to everyone—no teaching experience required!

Beyond The Mat: October 16-17, 2026
Friday 5:30-9:00 |  Saturday  8am-5pm

💎SPECIAL OFFERS:

Graduates of any 200-Hour Yoga Teacher Training receive 50% off (contact us to receive your promo code)

Prana Prime, Gold, and Silver Members receive 10% off 

As a bonus, the full cost of Beyond The Mat can be applied as a tuition credit toward our 2027 200 hour or 300 hour Yoga Teacher Training programs.

Please note that this credit cannot be applied toward the program deposit.
This course counts toward 12 hours of Yoga Alliance CEU’s

We'd love to see you there. 🤎

🐨 Mom and Baby Yoga focuses on honouring the newness and enjoying our postpartum bodies in the company of our babies- as...
10/10/2026

🐨 Mom and Baby Yoga focuses on honouring the newness and enjoying our postpartum bodies in the company of our babies- asleep or awake!

Moms can enjoy the benefits of awakening tired muscles, easing backaches, while particular attention is paid to abdominal and pelvic health and restoration.

We will also be incorporating gentle stretches for babies, songs and wonderful cures for colic!

No prior yoga experience necessary.

✨ Come and enjoy this special time with your baby, introducing them at an early age to body awareness and a healthy body relationship ✨

Suitable for babies 6 weeks up to the crawling stage.

6 week pre-reg session $119 + tax
November 10th – December 15th

Drop in (if space allows) $24

*15% OFF for all Silver, Prime & Gold Members*

No makeup classes allowed.

10/10/2026

🕉️ BEYOND THE MAT | A YOGA TEACHER TRAINING IMMERSION

Has yoga deeply impacted your life, and are you yearning to learn more?

Whether you’re dreaming of becoming a yoga teacher, curious about the deeper wisdom of yoga, or a YTT graduate ready to refresh your practice and reconnect with your passion, this weekend is for YOU!

Join us at Prana Yoga Studio for an inspiring immersion into the heart of yoga.

💎 Uplifting yoga practices
💎 Breathwork & meditation
💎 Yogic philosophy & the 8 Limbs
Ayurveda & yogic lifestyle
Teaching methodology & meaningful connection
A beautiful opportunity to explore what’s next on your yoga journey

October 16–17, 2026
Friday 5:30–9 pm | Saturday 8 am–5 pm
Prana Yoga Studio
Investment: $195

SPECIAL OFFERS
• 50% off for graduates of any 200-hour YTT
• 10% off for Prana Prime, Gold & Silver members
• Apply your full immersion fee toward Prana’s 2027 200- or 300-hour YTT tuition!

Earn 12 hours of Yoga Alliance continuing education while reconnecting with your practice, learning from our dedicated teaching team, and experiencing the supportive community that makes Prana so special.

No teaching experience required. Just bring your curiosity and an open heart. 💫

Ready to explore what lies Beyond the Mat?

🔗 Details & registration:
https://www.pranayogastudio.ca/events/event/beyond-the-mat-an-introduction-to-yoga-teacher-training/

YogaJourney YTT

🍂 A long weekend is a beautiful invitation to slow down, catch your breath, and make a little room for yourself. 🧘‍♀️Whe...
10/09/2026

🍂 A long weekend is a beautiful invitation to slow down, catch your breath, and make a little room for yourself. 🧘‍♀️

Whether you're craving a grounding room-temperature practice, the nourishment of a warm class, or the familiar challenge of stepping into the heat, there's a place for you at Prana.

Choose from our unique selection of classes, move at your own pace, and enjoy some time away from the noise of everyday life.

✨ Come experience what makes us Best Yoga Studio 2026! ✨

Thank you for being part of this community.

🧡 We Love You 🧡

https://www.pranayogastudio.ca/schedule/

🌄 Are you a 200 hour trained yoga teacher?Are you interested in deepening your practice and taking your teaching to the ...
10/05/2026

🌄 Are you a 200 hour trained yoga teacher?

Are you interested in deepening your practice and taking your teaching to the next level?

🦋 Join us for a FREE Zoom information session that will give you a sneak peek into our in-depth Yoga Alliance certified 300 hour training, which combines 7 awesome core modules and your choice of elective modules to suit your specific interests 🦋

Our 300 hour YTT begins January 2027

✨ Come connect with us and learn more about our renowned training!





https://www.pranayogastudio.ca/events/event/free-workshop-info-session-300-hour-ytt/

🌸 Pregnancy, birth and early parenthood are profound and transformative processes.By creating an environment of support,...
10/04/2026

🌸 Pregnancy, birth and early parenthood are profound and transformative processes.

By creating an environment of support, empowerment and knowledge, partners can help enhance these experience and create a deeper bond with each other and their new addition, thereby deepening the family bond.

Join us for a pregnancy partner workshop!

This 2 hour class will include:

• Partner yoga designed to facilitate communication and deepen trust

• Tips for fetal positioning for better birth experiences and outcomes

• Comfort support measures

• Helpful ways to support a new mother and family in birth and postpartum.

🌾 Jennifer Janvier is a registered yoga teacher and massage therapist specializing in prenatal and postnatal wellness. She has also trained and worked as a birth doula for many years before having her three children.

Investment: $50 per couple + GST

Pre-register only!

with Jennifer Janvier
Thursday November 12th
6:30pm – 8:30pm

Address

5611 199 Street
Edmonton, AB
T6M0M8

Telephone

+17807612226

Website

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