06/05/2026
šš§Nutrition and hydration form the foundation for healthy aging, but did you know hunger and thirst signals become less reliable with age?
These changes can make your loved one reluctant to eat, which starts a chain reaction that affects their overall wellnessāfrom sleep to mood to energy levels.
That's why we've created an easy-to-use nutrition tracker. You can use it to help your loved one:
š Set Goals
š Track Daily Nutrition & Hydration
š Reflect Weekly on Progress
Contact us to get our new nutrition tracker today: https://www.homecareassistanceedmonton.ca/contact-us/