Reframed Psychological

07/05/2023

Meet the Reframed team! 🔵🟠 Our therapists offer support to a wide variety of ages and stages of life. We promise to meet you where you’re at! Connect with us today at [email protected] to find the therapist that best meets your needs and goals 🧠

05/14/2023

Happy Mother’s Day!

Today is a day to thank any mother figure in your life, take time to grieve the loss of a mother and celebrate any new mom’s in your life. 💐

04/17/2023

12/27/2022

A reminder that our North Office will be closed December 28, 29, and 30. Our South Office will remain open at this time, except for December 26.

To contact us, email [email protected] or call 587-741-7076.

12/25/2022

Merry Christmas! 🎄

From us to you, we hope you have a wonderful holiday weekend full of rest, good food, and new memories.

Please note that our North Office will be closed December 26, 28, 29, and 30. Our South Office will remain open at this time, except for December 26.

12/25/2022

The has put together a great article that reminds us that for many, the holiday season can heighten depression and make anxiety worse.

52% of Canadians report feelings of anxiety, depression, and isolation during the holiday season.

https://cmha.ca/five-ways-to-protect-your-mental-health-this-holiday

While the holiday season may be a time of joy for many, for others it can actually make depression and anxiety worse. In fact, 52% of Canadians report feelings of anxiety, depression and isolation during the holiday season.

12/14/2022

Not sure where to turn? The Distress Line is available 24/7, 365 days of year. Highly trained Distress Line Listeners are here to help you work through crisis and create a plan for moving forward.

If you or someone you love is experiencing crisis or distress, call 780-482-HELP(4357).

12/14/2022

Showing someone how much you care can help improve both your mental health and theirs. This holiday season can be isolating for some. Try and reach out to a friend, a neighbour, or a family member this week.

Bake them cookies, go for a walk, watch a movie with them. Any act, both big and small can make everyone feel great.

12/06/2022

This month we will be focusing on kindness and what it means to generous to yourself and others!

Follow along as we share gentle reminders, resources, and support to have a healthy and happy December! 🌟

11/11/2022

started with a few guys from Australia looking to raise money for prostate cancer. It has since evolved into a men's health movement, including mental health.

This Men's Health Awareness Month, evolve your understanding. Studies across Canada show signs of an ongoing men's mental health crisis, with active dialogue and accessible resources being more crucial than ever.

Learn more about Movember's mental health initiative: http://ow.ly/kY1l50LoCfy

11/11/2022

Please note that our OWL booking system is now working again. We apologize for any inconvenience and appreciate your patience.

Questions? Give us a call!

South Office 587-741-9063
North Office 587-415-6390

11/10/2022

At Reframed Psychological, our therapists will work with you to determine how to help you to alleviate as much stress as possible and how to cope with the stress that is inevitable in life. Learning your historical patterns and relationship with stress will provide the path forward to successfully managing your stress and finally finding your way out of that revolving door.