Signature Spinal Care

Signature Spinal Care We offer corrective, neurologically based spinal care for optimal health and wellness. Email for info

06/18/2026

🤯 TRANSFORMATION THURSDAY 🤯

🍎 WELLNESS WEDNESDAY! 🍏  Tired of the afternoon slump? You’re not alone! It’s a normal part of the body’s daily rhythm B...
06/17/2026

🍎 WELLNESS WEDNESDAY! 🍏

Tired of the afternoon slump? You’re not alone! It’s a normal part of the body’s daily rhythm BUT your daily habits can make or break you.

1. Getting “enough” sleep sounds great but getting a deep, restful sleep is what you should be thinking about. If you toss and turn all night, it’s going to be a whole lot worse than getting 6 hours of great sleep. Close those curtains, prop the window open, and put that phone away an hour before you hit the hay.

2. Stop reaching for more caffeine in the afternoon and fill your water bottle! Too much afternoon caffeine will cause sleep disruptions, and you’ll ultimately remain in that same cycle of feeling tired again tomorrow.

3. Stop eating high carbs and heavy lunches. Your body has to work so much harder in the afternoon and will make you feel sluggish and exhausted. Keep your meals consistence and shoot for lean proteins and easily digestible vegetables/ fruits.

☀️ BONUS:
A 10-minute walk after lunch can help boost energy + concentration = avoid that afternoon slump.

06/10/2026

🍎 WELLNESS WEDNESDAY! 🍏

Every patient story reflects the trust, care, and commitment that drives everything we do.

We’re grateful for the kind words and feedback from our patients.

Our compassion and commitment is and always will be to you!

06/06/2026

Heads up Signature Spinal Care crew, we’re closed today.

Text us to book for next Saturday and we’ll set you up!
💬 587.416.0947

06/03/2026

🍎 WELLNESS WEDNESDAY! 🍏

Get examined by a chiropractor to help you identify how your body is moving, functioning, and adapting to stress BEFORE small issues become bigger problems!

At Signature Spinal Care, we evaluate posture, mobility, joint function, muscle balance, and nervous system health. Looking beyond the pain.

Many people wait until pain becomes severe, sometimes spending weeks poppin’ pain medications thinking it’ll simply go away.
A proper examination can help catch patterns caused by long hours sitting, repetitive movements, stress, workouts, or poor sleep habits before they lead to bigger issues.

Whether you’re in terrible pain, or are interested in a checkup, we’ve got your back!

05/30/2026

Ok Signature Spinal crew, the wait is over!!

We’re officially expanding our hours to give you more flexibility, more convenience, and more time to get the care you need.
Because feeling your best should fit your schedule! 🙏

Starting June 1st, we’ll be open earlier, we’ll have late evening appointments, and no more of those 2-hour breaks!

📆 More availability
🕐 More appointment options
💙 Same personalized care

Monday + Tuesday: 8:30 am – 4:30 pm
Wednesday + Thursday: 10:00 am – 6:30 pm
Saturday: 9:00 am – 3:00 pm

🍎 WELLNESS WEDNESDAY! 🍏  Cracking and adjusting are NOT the same thingThat popping sound is often just gas releasing ins...
05/27/2026

🍎 WELLNESS WEDNESDAY! 🍏

Cracking and adjusting are NOT the same thing

That popping sound is often just gas releasing inside the joint, similar to opening a can of soda.

A chiropractic adjustment is focused, intentional, and designed to improve movement and function within the body and nervous system.

And no… louder doesn’t mean better! 😅
Sometimes an adjustment doesn’t make a sound at all.

⏬ Have questions about chiropractic? Drop them below.

Address

16440 Ellerslie Road Southwest
Edmonton, AB
T6W4S8

Opening Hours

Monday 8:30am - 4:30pm
Tuesday 8:30am - 4:30pm
Wednesday 10am - 6:30pm
Thursday 10am - 6:30pm
Saturday 9am - 3pm

Alerts

Be the first to know and let us send you an email when Signature Spinal Care posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Category