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Monday 9am - 5pm Tuesday 10am - 8pm Wednesday 9am - 5pm Thursday 10am - 8pm Friday 9am - 5pm Saturday 10am - 2pm

Glenora Chiropractic & Physiotherapy

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Edmonton, AB
Glenora Chiropractic & Physiotherapy

At Glenora Chiropractic & Physiotherapy Clinic, our goal is to work together with our patients to he

At Glenora Chiropractic & Physiotherapy, we work together with our patients to provide effective care. Our team believes in administering personalized treatments that improve mobility, provide pain relief, and prevent future injuries. Glenora Chiropractic & Physiotherapy is committed to full-body rehabilitation, and we will diagnose the root cause of an injury or condition before proceeding with a

treatment plan to restore a patient’s physical and mental well-being. We invite you to contact us for a consultation and take the first step towards achieving full-body harmony.

07/30/2026

☀️ The August Long Weekend is the perfect time to get outside, make memories, and enjoy everything summer has to offer!

Whether you're camping, hiking, relaxing at the lake, or tackling a few backyard projects, here are a few tips to help you feel your best all weekend long:

💧 1. Stay ahead of dehydration
Warm weather and outdoor activities can sneak up on you. Drink plenty of water throughout the day, especially if you're active.

🌞 2. Pace yourself
It's easy to overdo it when you're having fun. Take breaks, cool off in the shade, and listen to your body's signals.

🤸 3. Warm up before you get moving
A few minutes of stretching before hiking, biking, golfing, or yard work can help reduce stiffness and lower your risk of injury.

🦶 4. Support your body
Wear supportive footwear and use proper lifting techniques when carrying coolers, camping gear, or gardening supplies to help protect your feet, knees, and back.

😌 5. Make time to recharge
A long weekend is about more than staying busy. Slow down, get plenty of rest, and enjoy some well-deserved downtime.

If you're feeling sore after a busy weekend, our team is here to help with Chiropractic, Physiotherapy, Massage Therapy, Acupuncture, and Psychology services.

📍 Glenora Chiropractic & Physiotherapy
📞 780-453-1111
📧 [email protected]
📆 Book online at glenoraclinic.janeapp.com

Have a safe, healthy, and enjoyable August Long Weekend! ☀️

07/16/2026

☀️😎 Looking for fun ways to make the most of summer with family and friends? Edmonton is packed with exciting events throughout July and August—here are a few to add to your calendar!

🍴 1. Taste of Edmonton
🗓 July 16–26, 2026 | Churchill Square
Sample delicious dishes from local restaurants while enjoying live music and entertainment.

🎡 2. K-Days
🗓 July 17–26, 2026 | Edmonton EXPO Centre & Exhibition Grounds
Experience thrilling rides, midway games, concerts, exhibits, delicious food, and fun for all ages.

🌎 3. Edmonton Heritage Festival
🗓 August 1–3, 2026 | Hawrelak Park
Celebrate cultures from around the world with food, music, dance, and interactive exhibits at one of Edmonton's most beloved summer festivals.

🎶 4. Cariwest Caribbean Arts Festival
🗓 August 7–9, 2026 | Downtown Edmonton
Enjoy a vibrant weekend of Caribbean music, dance, colourful costumes, and delicious cuisine.

☀️ However you choose to spend your summer, remember to stay hydrated, wear sunscreen, take breaks in the shade, and wear supportive footwear to keep your body feeling its best.

Have a fun, active, and safe summer from all of us at Glenora Clinic!

07/09/2026

💚 July 6 was National Injury Prevention Day—a reminder that many injuries can be prevented through education, healthy movement, and making small changes to our daily habits.

Injury prevention isn't just for athletes. Whether you're gardening, lifting at work, exercising, or keeping up with your family, learning how to move safely can help reduce your risk of strains, sprains, and other common injuries.

At Glenora Clinic, we're passionate about helping our patients stay active and doing what they love. Our team can help you improve movement, build strength, and develop healthy habits that support long-term wellness.

Injury prevention starts with:
✔️ Learning proper lifting and body mechanics
✔️ Improving posture and workplace ergonomics
✔️ Maintaining joint mobility and flexibility
✔️ Building strength, stability, and balance
✔️ Stress management

A proactive approach today can help keep you moving with confidence tomorrow. If you'd like personalized guidance, our team is here to help.

📍 Glenora Chiropractic & Physiotherapy
📞 780-453-1111
📧 [email protected]
📆 Book online at glenoraclinic.janeapp.com

07/01/2026

🇨🇦 Wishing everyone a wonderful Canada Day from all of us at Glenora Clinic! 🍁

Today is an opportunity to celebrate the people, communities, and places that make Canada home. We’re grateful to be part of the Edmonton community and to support the health and well-being of so many individuals and families throughout the year.

Whether you're enjoying a barbecue, exploring the outdoors, gathering with loved ones, or simply taking some time to relax, we hope your day is filled with connection, fun, and a little time to recharge.

Have a safe and enjoyable Canada Day, and a great start to the summer season! ☀️🍁

Our clinic is closed July 1, regular hours resume July 2.

06/26/2026

☀️ Summer has officially arrived! ✨️

With longer days and warmer weather, many of us are spending more time gardening, tackling outdoor projects, getting back into sports, or increasing our activity levels after a quieter winter and spring.

While it's exciting to jump back into summer activities, doing too much too quickly can lead to aches, strains, and injuries—especially involving the back, knees, and shoulders.

A few tips to help you enjoy the season safely:
✔️ Ease back into activities gradually
✔️ Stretch and warm up before physical work or exercise
✔️ Take breaks during gardening and yard work
✔️ Use proper lifting techniques when moving soil, tools, or equipment
✔️ Stay hydrated and listen to your body's signals

Whether you're planting the garden, hitting the golf course, exploring the river valley, or spending weekends at the lake, a little preparation can go a long way toward keeping you active all summer long.

If pain or stiffness is getting in the way of the activities you enjoy, our team is here to help.

📍 Glenora Chiropractic & Physiotherapy
📞 780-453-1111
📧 [email protected]
📆 Book online at glenoraclinic.janeapp.com

06/21/2026

👔 Happy Father’s Day from all of us at Glenora Clinic! ⛳️

Today we recognize and celebrate fathers and father figures for the steady support, guidance, and care they provide in so many different ways. Whether it’s through quiet encouragement, showing up when it matters most, or simply being there day after day—your impact is deeply valued.

Take today as a chance to slow down, spend time with family, and appreciate the role you play in the lives of those around you.

Wishing all dads a relaxing, meaningful, and well-deserved Father’s Day. 💙

06/12/2026

❓ Q&A Series: Why Does My Neck Hurt When I Wake Up?

Waking up with a stiff or sore neck is a common complaint, and there can be several reasons behind it.

Your sleeping position, pillow support, mattress, daily posture habits, and even stress-related muscle tension can all contribute to neck discomfort. Spending long hours looking at screens or carrying tension in your shoulders throughout the day may also affect how your neck feels in the morning.

A few things that may help:
✔️ Use a pillow that supports the natural curve of your neck
✔️ Try to avoid sleeping with your neck twisted
✔️ Stretch regularly and maintain good posture during the day
✔️ Take breaks from screens and desk work

If neck pain is persistent, worsening, or affecting your daily activities, it may be worth having it assessed by a healthcare professional.

Our team can help identify possible causes of your discomfort and recommend treatment options to help you move and feel better.

📍 Glenora Chiropractic & Physiotherapy
📞 780-453-1111
📧 [email protected]
📆 Book online at glenoraclinic.janeapp.com

06/03/2026

💙 Give him something he may not think to ask for—time to relax, recharge, and take care of himself.

Treat Dad to the gift of massage this Father’s Day. 💙

Father’s Day is coming up on Sunday, June 21—contact us today to reserve a massage gift certificate and give him a gift that supports his well-being.

Gift certificates are also available for Acupuncture, Chiropractic, Physiotherapy, and Psychology services.

📍 Glenora Chiropractic & Physiotherapy
📞 780-453-1111
📧 [email protected]

05/29/2026

May is Mental Health Awareness Month 💚

Mental health affects every part of our well-being—including how we sleep, cope with stress, manage pain, and move through daily life. Stress and burnout can show up both mentally and physically, often leaving us feeling exhausted, tense, overwhelmed, or disconnected.

Taking care of your mental health is just as important as caring for your physical health, and support can come in many forms.

At Glenora Clinic, services like Psychology, Massage Therapy, and Acupuncture can help support overall wellness by encouraging relaxation, reducing tension, managing stress, and creating space to recharge and heal.

This month is a reminder to check in with yourself, prioritize rest when needed, and reach out for support when life feels heavy—you don’t have to do everything alone.

📍 Glenora Chiropractic & Physiotherapy
📞 780-453-1111
📧 [email protected]
📆 Book online at glenoraclinic.janeapp.com

05/23/2026

May is National Physiotherapy Month! 💙

This month, we’re celebrating the important work physiotherapists do to help people recover from injuries, reduce pain, restore mobility, and stay active through every stage of life.

Physiotherapy is about more than recovery—it’s about helping you move with confidence and supporting your long-term health and wellness.

At Glenora Clinic, our physiotherapists take a personalized approach to care, creating treatment plans tailored to your needs, lifestyle, and goals. Whether you’re dealing with chronic pain, a sports injury, post-surgical rehab, or everyday aches and stiffness, we’re here to help you move and feel your best.

Join us this month as we recognize the impact of physiotherapy and the many ways it helps our community stay healthy and active.

📍 Glenora Chiropractic & Physiotherapy
📞 780-453-1111
📧 [email protected]
📆 Book online at glenoraclinic.janeapp.com

Address

11115 Groat Road NW
Edmonton, AB
T5M4E3

Opening Hours

Monday	9am - 5pm
Tuesday	10am - 8pm
Wednesday	9am - 5pm
Thursday	10am - 8pm
Friday	9am - 5pm
Saturday	10am - 2pm

Website

https://glenoraclinic.com/

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