Unstuck Psychological Inc.

Unstuck Psychological Inc. Patterns like anxiety, panic attacks, phobias, low self-esteem, unhealthy relationship, lack of motivation, and overindulgence can be broken. Let us help.

Contact us for your risk-free consultation today! Unstuck is a psychological service exclusively dedicated to the needs of women, men, and LGBTQIA2+ folks. Our therapists use interventions that are effective in targeting the root causes of unhelpful patterns. If you find yourself doing the same thing over and over again, and it is keeping you stuck in a mediocre life with less than satisfying relationships and an inability to grow and thrive, then we can help!

Don't confuse being nice with being authentic. You can be kind while still saying no, expressing disagreement, and havin...
09/09/2026

Don't confuse being nice with being authentic. You can be kind while still saying no, expressing disagreement, and having boundaries.

We can help you find that balance.





Your values shouldn't have an audience requirement. (Yes, this is a "What We Do In The Shadows" reference. No, we're no...
09/06/2026

Your values shouldn't have an audience requirement.

(Yes, this is a "What We Do In The Shadows" reference. No, we're not sorry.)





09/06/2026

There is strength in being rooted, yet willing to bend.

09/04/2026

Sometimes, the most natural way forward is simply to keep moving.

Therapy is powerful, but it's not magic.If you're running on no sleep, skipping meals, sitting still all day, or isolati...
09/04/2026

Therapy is powerful, but it's not magic.

If you're running on no sleep, skipping meals, sitting still all day, or isolating yourself, no amount of insight will out-run what your body needs.

Therapy can help with the things that get in the way of caring for yourself, like burnout, avoidance, and old patterns.

Accepting new intakes. Book a risk-free consultation to get started at unstuckpsych.com




You deserve to feel worthy without the extra effort.
09/04/2026

You deserve to feel worthy without the extra effort.

You might feel overwhelmed, disconnected, caught in familiar patterns, or unsure of what needs to change. Therapy can of...
09/03/2026

You might feel overwhelmed, disconnected, caught in familiar patterns, or unsure of what needs to change.

Therapy can offer a place to slow things down, make sense of what's happening, and begin finding a way forward.

At Unstuck, we provide compassionate evidence-based support for individuals and couples navigating challenges and transitions.

Book a 50-minute risk-free consultation to start finding the way forward.

Virtual & in-person sessions available.






Do something kind today that nobody needs to applaud. Sometimes the quietest kindness makes the biggest impact. ...
09/02/2026

Do something kind today that nobody needs to applaud. Sometimes the quietest kindness makes the biggest impact.

09/02/2026

Some moments don’t ask for anything from us. They simply invite us to notice.

Anger often gets treated like the problem.But sometimes anger is the messenger.Underneath it, there may be hurt.Disappoi...
09/01/2026

Anger often gets treated like the problem.

But sometimes anger is the messenger.

Underneath it, there may be hurt.
Disappointment.
Fear.
Feeling dismissed.
Feeling unseen.
Feeling like something mattered to you and didn't matter to someone else.

Anger doesn't always mean you're overreacting.

Sometimes it means something inside you needs your attention.

You don't have to act on every angry feeling.

But you can listen to what it's trying to tell you.

What felt unfair?
What boundary was crossed?
What hurt that I haven't acknowledged?

You can honor your anger without letting it drive the car.

Address

Suite 202, 3514 Allan Drive SW
Edmonton, AB
T6W3G9

Opening Hours

Monday 12am - 8pm
Tuesday 12pm - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm

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