Cornerstone Counselling

Cornerstone Counselling Our goal is to improve the mental health of our Edmonton communities by providing subsidized counselling for anyone who needs it.

New Mill Woods Location, open now! As counselling is an important health care service that all people should have access to, we offer subsidized fees based on gross household income. We can provide services to individuals, couples, families, groups, and organizations. Specifically, we provide professional psychological services aimed at promoting wholeness of life: counselling, psychotherapy, education, assessment, and training.

This past weekend, we were honoured to be part of Breaking the Silence Mental Health Walk and Run and the important conv...
06/15/2026

This past weekend, we were honoured to be part of Breaking the Silence Mental Health Walk and Run and the important conversations happening around mental health and community support.

Thank you to everyone who visited the our booth and to our friends at Kickstand for all you do to support youth and families.

Anger is a normal human emotion, but when it starts controlling you, it’s time to take the controls back. 🛑✨Join us at C...
06/13/2026

Anger is a normal human emotion, but when it starts controlling you, it’s time to take the controls back. 🛑✨

Join us at Cornerstone Counselling for our upcoming 2-day Anger Management Workshop, led by Registered Social Worker, Kip Hildebrand. This structured, educational workshop is designed to help you understand your triggers, learn how anger affects your body and mind, and develop healthier emotional and communication habits.

Here are the details:
🗓️ Dates: Thursday, July 23 (evening) & Saturday, July 25 (full day)
⏰ Time: Thursday: 6:00 PM – 9:00 PM | Saturday: 9:00 AM – 4:00 PM
📍 Location: 7319 29 Ave NW #301, Edmonton (Our Mill Woods location)
💰 Cost: $225

💡 Please note: Attendance on both days is required to receive a certificate of completion.

What you’ll learn:
✔️ How to identify your specific triggers and patterns
✔️ Techniques to manage and express anger constructively
✔️ Practical communication skills and relaxation methods
✔️ How to handle criticism with calm and confidence

Invest in your peace of mind and your relationships. Spaces are limited, so secure your spot today!

🔗 Visit our website at Cornerstone Counselling.com

Yesterday, we gathered at our Mill Woods location in the Covenant Health Wellness Centre for our Annual General Meeting!...
06/12/2026

Yesterday, we gathered at our Mill Woods location in the Covenant Health Wellness Centre for our Annual General Meeting! 🏢✨

It was a wonderful opportunity to reflect on the past year, celebrate our incredible team, and look forward to the future of our company now that we have two offices!

A massive shoutout to Little Village Greek Takeout Shop for providing the absolute best catering! Our team was fueled and incredibly happy! 🍽️

Thank you to everyone who makes the work we do at Cornerstone Counselling possible! We are looking forward to another impactful year ahead

📚 Cornerstone Reading CornerIn honour of National Indigenous Peoples Day this month, we're featuring Spílexm by Nicola I...
06/09/2026

📚 Cornerstone Reading Corner

In honour of National Indigenous Peoples Day this month, we're featuring Spílexm by Nicola I. Campbell, recommended by our Administrative Assistant, Leah.

Spílexm is a decolonial story following an Indigenous woman's journey through trauma, healing, and recovery after surviving the Residential School System. It interweaves poetry and prose throughout the narrative.

As we approach National Indigenous Peoples Day, this powerful and moving book offers an opportunity to reflect on Indigenous experiences, resilience, and the ongoing journey toward healing and reconciliation.

As we celebrate Seniors’ Week, we were honoured to attend the 2026 Older Bolder Better Exhibition & Symposium yesterday!...
06/05/2026

As we celebrate Seniors’ Week, we were honoured to attend the 2026 Older Bolder Better Exhibition & Symposium yesterday! 🎉

We had a wonderful time connecting with seniors, caregivers, community organizations, and potential partners at our booth, sharing information about our counselling services and workshops designed to support emotional well-being, resilience, and healthy aging.

Seniors’ Week is a meaningful opportunity to recognize the invaluable contributions of older adults in our communities and to celebrate the importance of connection, support, and lifelong wellness. We are grateful for the conversations we had, the relationships we strengthened, and the new connections we made throughout the day.

Thank you to everyone who stopped by to learn more about how Cornerstone Counselling supports seniors and caregivers. We look forward to continuing to work alongside our community to help older adults thrive.

💙 Happy Seniors’ Week!

Ever wish relationships came with a guidebook? 👀 This is the next best thing. Our FREE 6-week workshop for women (18–3...
06/03/2026

Ever wish relationships came with a guidebook? 👀

This is the next best thing.

Our FREE 6-week workshop for women (18–30) is all about helping you build stronger, healthier relationships without the guesswork.

✨ Learn how to:
💬 Communicate clearly and confidently
🚩 Spot red flags early
🛑 Set boundaries that actually stick
💛 Build self-esteem + self-compassion

📅 Starts June 16 (Tuesdays)
⏰ 6:30–8:30 PM
📍 Covenant Wellness Health Centre – Lakewood

Led by experienced mental health therapists in a supportive, judgment-free space.

Bring yourself, your questions, and your goals — we’ll take care of the rest.

👉 Register now: https://cornerstonecounselling.com/workshops/healthy-relationships-support-group/

This Seniors Week, we’re proud to be part of the 29th Annual Older, Bolder, Better!™ Exhibition & Symposium 🎉Join us thi...
06/02/2026

This Seniors Week, we’re proud to be part of the 29th Annual Older, Bolder, Better!™ Exhibition & Symposium 🎉

Join us this Thursday at the River Cree Casino as we connect with seniors, caregivers, families, and community partners who are helping make aging well a reality across Alberta. With inspiring speakers, valuable resources, and over 100 exhibitors, this event highlights the power of staying connected, informed, and engaged at every stage of life.

If you’re attending, be sure to stop by our booth and say hello! We look forward to celebrating Seniors Week with a community that proves every day that growing older means growing stronger, wiser, and bolder.

June is Pride Month,Here at Cornerstone Counselling, we affirm how 2SLGBTQ+ individuals and families deserve to exist in...
06/01/2026

June is Pride Month,

Here at Cornerstone Counselling, we affirm how 2SLGBTQ+ individuals and families deserve to exist in a world of acceptance and love without conditions, and doesn't reject people for who they love.

We recognize how sexual orientation and gender identity relates to a person's mental health; socioeconomic and cultural conditions, discrimination, prejudice, denial of civil and human rights, harassment and family rejection are all things 2SLGBTQ+ individuals still experience, and can negatively impact or contribute to mental health conditions.

If you are looking for a safe, welcoming space to work through what you are carrying, we are here to help.

CornerstoneCounselling.com

📢 Reminder: Join Us for Our 2nd Annual General Meeting! 📢We’re excited to invite our members, partners, and community su...
05/29/2026

📢 Reminder: Join Us for Our 2nd Annual General Meeting! 📢

We’re excited to invite our members, partners, and community supporters to our 2nd Annual General Meeting as we reflect on the past year, celebrate our achievements, and look ahead to what’s next for Cornerstone Counselling.

✨ Keynote Presentation
Supporting Those with Neurodivergence
Presented by Freda Doyle, Registered Psychologist

Join us to learn more about our psychologist, Freda Doyle, her practice, and the ways she supports people with neurodivergence.

🍽️ Dinner will be provided by Little Village
📅 Date: Thursday, June 11
🕒 Time: 6pm
📍 Location: Covenant Wellness Health Centre, 3rd Floor Conference room (7319 29 Ave NW)

👉 Please RSVP today to reserve your spot by visiting https://cornerstonecounselling.com/blog/join-us-for-cornerstone-counsellings-2026-annual-general-meeting/ or email [email protected]

Please join us in welcoming Anton Dimaculangan to the Cornerstone team as our new Administrative Assistant & Client Rela...
05/28/2026

Please join us in welcoming Anton Dimaculangan to the Cornerstone team as our new Administrative Assistant & Client Relations Coordinator ✨

Anton graduated from the University of Alberta with a Bachelor of Arts in Psychology and brings a strong passion for creating safe spaces and improving access to mental health care through her work with local non-profits.

She is proud to be part of an organization that welcomes people from all walks of life — and we’re proud to have her with us.

Address

#400, 10230 142 Street NW
Edmonton, AB
T5N3Y6

Opening Hours

Monday 8:30am - 8:30pm
Tuesday 8:30am - 8:30pm
Wednesday 8:30am - 8:30pm
Thursday 8:30am - 8:30pm
Friday 8:30am - 4:30pm
Saturday 8:30am - 3:30pm

Telephone

+17804826215

Website

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