Movement First Physio & Chiro

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Movement First Physio & Chiro Providing high quality 1-on-1 Physical Therapy in Edmonton. Focusing on IMS (Intramuscular Stimulation) / Dry Needling, movement rehab, and corrective exercises

10/14/2026

A couple things to knowww about physio 👀

it’s not just for people who are in pain.

physio can help you move better, perform better, and feel better! So don’t wait until the pain is stopping you from doing what you love to come see us.

and once the pain is gone? that doesn’t always mean you should stop. 👀

Come visit us at Movement First! 💚

Health is wealth. 🤍It’s being able to move without fear.It’s having the strength to do the things you love.It’s recoveri...
10/12/2026

Health is wealth. 🤍

It’s being able to move without fear.
It’s having the strength to do the things you love.
It’s recovering when your body needs it.
It’s investing in yourself now so you can keep doing what you love later.

Your health is something worth prioritizing, not just when something hurts.

Move well. Live well.
📍 Edmonton | YEG

Recovery doesn’t stop when your workout does.Sleep plays a big role in how your body recovers and adapts. Your body need...
10/09/2026

Recovery doesn’t stop when your workout does.

Sleep plays a big role in how your body recovers and adapts. Your body needs time to recover, rebuild and adapt — and quality sleep is a huge part of that.

Train hard. Recover harder.

10/07/2026

When you’re trying to convince everyone you’re basically a stranger here…

Meanwhile, you literally work here. 😭

We’re not sure who needs to remind her, but someone had to. 💀

Train every day. But that doesn’t always mean hitting the gym...Sometimes it’s strength training. Sometimes it’s mobilit...
10/05/2026

Train every day. But that doesn’t always mean hitting the gym...

Sometimes it’s strength training. Sometimes it’s mobility. Sometimes it’s getting outside, stretching, or simply finding ways to keep your body moving.

The goal isn’t to go harder every day, it’s to move consistently, build strength, and keep your body doing what you love.

Your movement counts.

Healthy doesn’t have to look one way.It’s moving your body, building strength, feeling capable, staying active, and doin...
10/02/2026

Healthy doesn’t have to look one way.

It’s moving your body, building strength, feeling capable, staying active, and doing what makes you feel good.

At Movement First, we believe health is about more than just treating pain, it’s about helping you move better, feel better, and live better.

Define healthy on your own terms, not others.

📍 Edmonton | YEG

Your health journey is yours and it doesn’t have to look like anyone else’s. 🤍Everyone starts somewhere different, moves...
10/01/2026

Your health journey is yours and it doesn’t have to look like anyone else’s. 🤍

Everyone starts somewhere different, moves at a different pace, and has different goals. Instead of comparing your progress to someone else’s, give yourself the space to move at your own pace and focus on what your body needs.

There’s no one timeline for feeling your best. Meet your body where it’s at, and work with it... not against it.

Feeling good doesn’t mean you have to stop working on feeling even better.Physio can be part of taking care of yourself ...
09/30/2026

Feeling good doesn’t mean you have to stop working on feeling even better.

Physio can be part of taking care of yourself before something starts holding you back. Whether you’re training, working, staying active, or just wanting to feel your best day to day, we’re here for it.

Move today. Thank yourself later. 💚

Your goals look different. Your treatment should too. 🙌At Movement First Physio, care is built around you, combining han...
09/25/2026

Your goals look different. Your treatment should too. 🙌

At Movement First Physio, care is built around you, combining hands-on treatment, movement, and corrective exercise to help you get back to doing what you love.

Whether that means getting back in the gym, returning to sport, or simply moving through your day feeling your best, we’re here to keep you moving.

Ready to get started? Visit our website to learn more or book online. www.movementfirstphysio.com

09/23/2026

You’re not just a patient on our schedule. 🤍

When you tell us about the wedding you’ve been planning, the graduation you’ve been working toward, the trip you’re excited about or the big game coming up… we actually remember.

And yes, we might find ourselves wondering, “I wonder how their race went?” or “I hope graduation was amazing.”

Because at Movement Physio, we don’t care about our patients just because they’re our patients. We care about you as a person.

We’re here for the progress in the clinic, but we’re also genuinely cheering you on for everything happening outside of it.

That’s the kind of care we believe in.

Address

#201, 6766 75 Street NW
Edmonton, AB
T6E6T9

Telephone

+17807525788

Website

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