Mighty OTs

Call Directions Contact the practice

Mighty OTs We are Pediatric Occupational Therapists.

We support children and families in Edmonton, AB and surrounding areas, who experience challenges in regulation, social thinking, executive functioning, feeding, self-help and motor skills.

10/05/2026

Over the past few sessions in our Mighty Minds Group we have been exploring different sensory tools and talking about how they can support regulation. This week, we brought it all together by building our own regulation toolboxes!

We love this activity because it gives each child a chance to think about which tools work best for their body and what might be helpful in the different Zones.

And as you can see everyone’s toolbox looks a little different! šŸ’› What is in your regulation toolbox?

09/27/2026

Checking into how we feel, helps us learn what we might need for regulation ā™„ļø

09/27/2026

I usually change up our play centers at least once a week. This little play corner is part of our play area at home and is accessible to my kids all the time so they can explore it whenever they want.

Does it get messy? Absolutely. šŸ˜‚ But for our family, the benefits definitely outweigh the mess.

I’ve been setting up play centers for my kids for the last five years, and here are a few reasons I keep doing it:

✨ 1. It helps them regulate.
I find my kids naturally gravitate toward the center when they need to slow down and regulate. Getting immersed in sensory or imaginative play can be especially helpful after a busy day at school.

✨ 2. They actually ask for them!
They love having different centers to explore and seeing what I’ve set up next. They don’t mind playing with the same ideas over and over again either. Even my almost 7-year-old is always asking, ā€œWhat are you going to set up next?ā€ šŸ˜‚

✨ 3. So much learning happens through play.
These play experiences have led to some of the best conversations. My kids ask thoughtful questions, use their imaginations, experiment, and work through little problems that come up during play.

And honestly, the number one reason I keep doing this?

It works well for our family. ā¤ļø

If it didn’t, I probably wouldn’t have the motivation to keep putting out centers that, let’s face it… can get VERY messy. šŸ˜‚

There’s no one ā€œrightā€ way to do play at home. For us, this has become something our kids genuinely enjoy, and I love seeing where their play takes them.

09/25/2026

We love using roleplay in our groups and they always enjoy it especially when Kassandra can get a little dramatic!!! 🤣🤣🤣

09/21/2026

Sometimes it helps to see our breath. šŸŒ¬ļø

We’re practicing ā€œballoon breathsā€ with our breathing ball while watching the bubbles rise and fall — giving kids a visual way to slow down, focus, and connect with their breath. šŸ«§šŸ’›

09/17/2026

Behind every therapy session is plenty of planning!

My kids helped me explore some sensory equipment that I would like to use with some clients. After all the swinging, spinning and laughter they are considering careers in OT. I can’t blame them, it really is a great job! 😁

09/12/2026

And just like that… a new season of OT groups is here! ✨

We’re so excited to kick things off with our regulation group and fill the room with lots of sensory play, connection, and learning. šŸ’›

Let’s do this!

The best team to help us get our 2026-2027 season started!
09/12/2026

The best team to help us get our 2026-2027 season started!

09/12/2026

Today in Mighty Minds the kids made their own sensory bottles to see what regulation can feel like! These are make great visual tools that can be used at home ā™„ļø

09/12/2026

Meet ZORRO!! this beautiful therapy dog was a great addition to keeping our group regulated today as we began out Mighty Mind group!

Address

Edmonton, AB

Telephone

+17809089403

Website

Alerts

Be the first to know and let us send you an email when Mighty OTs posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Mighty OTs:

Shortcuts

Share