4 Points Health and Wellness

06/08/2026

💙 WOW. What a day. 💙

It wasn’t just about tattoos, raffles, vendors, speakers, food, music, or fundraising.

It was about community.

It was about showing up for the people who show up for the rest of us every single day.

To every veteran, active military member, first responder, and family member who serves alongside them behind the scenes—thank you. Your dedication, sacrifice, and commitment to our communities do not go unnoticed.

And to everyone who attended, donated, volunteered, shared a post, bought a raffle ticket, brought a friend, supported a vendor, or simply stopped by to be part of something bigger than themselves…

THANK YOU. 💙

The turnout exceeded our expectations. The support was incredible. The conversations were meaningful. The sense of connection throughout the day was something truly special.

From the bottom of our hearts, thank you for helping make Ink 4 Impact such a success.

Together, we raised thousands of dollars, connected people with valuable resources, supported local organizations, celebrated our military and first responder community, and created a day filled with compassion, understanding, and hope.

This is what community looks like.

This is what happens when people come together with a shared purpose.

We are beyond grateful to every sponsor, volunteer, vendor, speaker, tattoo artist, community partner, and attendee who helped bring this vision to life.

This event reminded us just how fortunate we are to be part of such an incredible Edmonton community. ❤️

We can’t wait to do it again.

Until next time, thank you for helping us make an impact.

06/06/2026

https://www.facebook.com/share/p/1Gay26Uu7N/

For years, acupuncture has faced skepticism. Now, new research suggests it doesn’t just distract pain—it may actually change how the body processes it. Here’s what scientists are uncovering.

06/05/2026

🧠✨ YOUR SPINE DOES MORE THAN JUST HOLD YOU UP.

When people think of chiropractic care, they often think about neck pain, back pain, or getting “adjusted.” But chiropractic care is so much more than that.

At 4 Points Health and Wellness, chiropractic is often one of the foundational pieces that helps connect the rest of your care plan. 🌿

Why? Because movement matters.

When joints aren’t moving the way they should, your body starts to compensate. Muscles tighten. Posture changes. Movement patterns become inefficient. Over time, these compensations can contribute to pain, stiffness, headaches, reduced mobility, fatigue, and even recurring injuries.

💡 Many people don’t realize that:
• Persistent neck tension may be influenced by spinal restrictions
• Headaches can sometimes be connected to joint dysfunction
• Shoulder discomfort may originate from the neck or upper back
• Hip, knee, and foot issues can be affected by how your body is aligned and moving as a whole
• Poor posture can create strain throughout the entire body

Chiropractic care helps restore healthy movement to the joints, allowing the body to move more efficiently and reducing the need for compensation. 🙌

And that’s where the magic of integrated care happens.

Our chiropractors regularly work alongside:
✔️ Massage Therapists
✔️ Personal Trainers
✔️ Physiotherapists
✔️ Athletic Therapists
✔️ Acupuncturists
✔️ Dietitians
✔️ Psychologists

Together, we help address not just the discomfort you’re feeling today, but the movement patterns and lifestyle factors that may be contributing to it.

✨ Whether you’re recovering from an injury, improving posture, getting back to activities you love, or simply wanting to move and feel better, chiropractic care can be an important piece of the puzzle.

Because healing isn’t just about feeling better.
It’s about moving better, functioning better, and living better.

📅 Early morning, evening, and weekend appointments available.

📲 Book through the link in our bio
📞 Call reception at 780-705-5775
🌐 www.4PointsHealth.com

06/03/2026

🖤🔥 ONLY 3 DAYS TO GO, EDMONTON! 🔥🖤

The excitement is building, and in just three days, Ink 4 Impact will bring together veterans, first responders, military families, local businesses, artists, and community members from across Edmonton for one unforgettable day of connection, support, and impact. 💙

This isn’t just a tattoo event.
This is a movement.

For one powerful day, our city will come together to celebrate resilience, share stories, support mental health, and stand behind those who serve our communities every day.

💬 Powerful guest speakers sharing real stories and lived experiences
🎨 Flash tattoos from some of Edmonton’s premier tattoo artists
🎶 Live music and entertainment throughout the day
🍔 Food trucks, BBQ, and local vendors
🎁 Raffles and giveaways
🤝 Opportunities to connect with organizations supporting veterans and first responders

Most importantly, this event helps support mental health awareness while raising funds for organizations that serve veterans, first responders, and their families. 💛

At 4 Points Health & Wellness, we believe healing happens through connection, community, and knowing you’re not carrying life’s challenges alone. That’s why we’re incredibly proud to be hosting this event right here in Edmonton.

📅 June 6, 2026
⏰ 9:00 AM – 4:00 PM
📍 4 Points Health & Wellness
110-11634 142 Street NW, Edmonton

Want the full event schedule, speaker lineup, tattoo artists, flash designs, and event details? 👇

🌐 Visit: https://www.ink4impact.ca
📲 Follow:

Whether you come for the tattoos, the speakers, the food, the music, or simply to support an incredible cause, we’d love to see you there.

The countdown is officially on, Edmonton. Let’s make this an incredible day for our community. 💙

💙 One Community. One Mission. One Incredible Day.

06/03/2026

✨🌿 EVER HEARD OF CRANIOSACRAL THERAPY? 🌿✨

If you’re dealing with chronic tension, stress, headaches, nervous system overload, or simply feel like your body can’t fully relax… Craniosacral Therapy may be exactly what you’ve been looking for 💛

This gentle, hands-on treatment works with the body’s natural rhythms to help release restrictions in the tissues surrounding the brain, spine, and nervous system.

Unlike many therapies that focus on force or deep pressure, Craniosacral Therapy uses a light touch to encourage the body into a state of healing, regulation, and restoration ✨

Clients often seek Craniosacral Therapy for:
🌿 Chronic pain & tension
🌿 Headaches & migraines
🌿 Stress & anxiety
🌿 Nervous system regulation
🌿 Sleep concerns
🌿 Jaw tension & TMJ discomfort
🌿 Concussion recovery support
🌿 Emotional stress held within the body

And we’re excited to offer this service with Marion, whose approach combines clinical knowledge with compassionate care 💛

Marion has a special interest in helping clients who are experiencing:
✨ Persistent stress and overwhelm
✨ Chronic pain patterns
✨ Nervous system dysregulation
✨ Head, neck, and jaw tension
✨ The physical effects of emotional stress and trauma

His treatments are designed to create a safe, calming environment where your body can shift out of “survival mode” and into a state of healing and recovery.

Sometimes the most powerful healing doesn’t come from doing more—it comes from giving your nervous system the opportunity to finally slow down. 🌿✨

Interested in learning if Craniosacral Therapy is right for you?

📲 Book through the link in bio
📞 780-705-5775
🌐 www.4PointsHealth.com

05/31/2026

✨ WHAT IF HEALING DIDN’T HAVE TO FEEL SO COMPLICATED? ✨

If you’ve ever felt frustrated trying to navigate your health journey… you’re not alone.

One practitioner tells you one thing.
Another recommends something else.
You repeat your story over and over.
And somehow, you’re left trying to connect the dots yourself.

💛 That’s exactly what 4 Points Health & Wellness was created to change.

Our founders, Brett and Alyssa, experienced firsthand how disconnected recovery can feel when practitioners aren’t communicating and care happens in silos.

So they built something different.

✨ A multidisciplinary clinic where your care team works together
✨ A place where you’re seen as a person, not a file number
✨ A connected approach that helps guide your healing journey
✨ Care that looks beyond symptoms to understand the bigger picture

Whether you’re visiting us for chiropractic care, massage therapy, physiotherapy, acupuncture, counselling, personal training, athletic therapy, nutrition, psychology, or one of our wellness classes and workshops, our goal remains the same:

🤝 Create connection
💛 Support the whole person
🌱 Help you build lasting wellness

We’re incredibly proud to be Edmonton’s Top Choice Wellness Centre for two years running, but what we’re most proud of is the community we’ve built together.

Thank you for trusting us with your health, your goals, your recovery, and your stories.

📲 Book online anytime
📞 780-705-5775
🌐 www.4PointsHealth.com

05/29/2026

✨🌿 STRESSED, RUN DOWN, IN PAIN, DEALING WITH DIGESTIVE ISSUES, OR FEELING COMPLETELY OFF LATELY? 🌿✨

This is your reminder that your body deserves support too 💛

Join us for Community Acupuncture at 4 Points Health & Wellness — an accessible and deeply calming acupuncture experience designed to help you reset physically and mentally 🙌

🗓 Wednesday, June 3, 2026
🕛 12 PM – 2 PM
💲 $40 investment

Unlike traditional one-on-one acupuncture, community acupuncture takes place in a peaceful group setting that creates an incredibly grounding and supportive atmosphere ✨

People often leave feeling:
🌿 More relaxed
🌿 Less tense
🌿 More energized
🌿 Mentally clearer
🌿 More connected to their body

Acupuncture may help support:
✔️ Pain & tension relief
✔️ Stress & nervous system regulation
✔️ Fatigue & burnout
✔️ Digestive concerns
✔️ Sleep support
✔️ Headaches & chronic tension
✔️ Overall wellness & recovery

And honestly?
There’s something so special about healing in a calm shared space with others also prioritizing their wellness 💛

If you’ve been acupuncture-curious but feeling a little nervous to try it, this is such a gentle and welcoming way to dip your toes in — and the perfect opportunity to bring a buddy along for their first session too ✨

⚠️ Walk-ins are welcome, but registrations are highly recommended as spots may fill quickly!

📲 Reserve through the link in bio
📞 Call reception at 780-705-5775
🌐 www.4PointsHealth.com

Come take a pause with us, Edmonton ✨

05/29/2026

✨💡 RECOVER SMARTER, NOT JUST HARDER 💡✨

If you’re recovering from an injury, surgery, chronic pain flare-up, or stubborn inflammation… combining massage therapy + photobiomodulation can be a game changer 🙌

At 4 Points, experienced RMT Oscar offers massage treatments combined with photobiomodulation (light therapy) to help accelerate healing and improve recovery 🌿

So why combine the two? 👇

💆‍♂️ Massage Therapy helps:
✔️ Reduce muscle tension
✔️ Improve circulation
✔️ Decrease stiffness & compensation patterns
✔️ Support mobility & recovery

💡 Photobiomodulation helps:
✔️ Stimulate cellular repair & tissue healing
✔️ Reduce inflammation
✔️ Help modulate pain
✔️ Support post-surgical recovery
✔️ Encourage faster soft tissue recovery

✨ Together, they create a powerful treatment approach that addresses BOTH muscular tension and deeper tissue healing.

This combination can be especially beneficial for:
🌿 Injury recovery
🌿 Post-surgical healing
🌿 Tendon or ligament irritation
🌿 Chronic pain & inflammation
🌿 Athletic recovery
🌿 Repetitive strain injuries

And honestly?
Clients are loving the results 👏

⏱ Available in both 30-minute and 60-minute treatment options

📲 Book through the link in bio
📞 780-705-5775
🌐 www.4PointsHealth.com

Your recovery deserves more than temporary relief 💛

05/26/2026

✨🌿 EDMONTON’S FAVOURITE WELLNESS RESET IS BACK 🌿✨

Feeling stiff, overwhelmed, burnt out, or like your body is carrying the weight of everything lately? 💛
This is your sign to finally slow down and reset.

Our signature Yin & Massage Class combines:
🧘‍♀️ Deep, restorative Yin Yoga
💆 Hands-on massage during class
🌬 Nervous system regulation
✨ Mobility, stretching & full-body relaxation

For TWO full hours, you’ll melt into a calming space designed to help you release tension physically and mentally 🌿

And honestly?
There’s a reason this class sells out again and again 👀

🏆 Hosted by Edmonton’s Top Choice Wellness Centre
📍4 Points Health and Wellness
🗓 May 31st
🕑 2–4 PM
💲 $59 investment

Whether you’re stressed, sore, mentally exhausted, or simply craving intentional self-care… this experience is worth every penny 💛

⚠️ Spots are limited and always go quickly

📲 Reserve your spot through the link in bio
📞 780-705-5775
🌐 www.4PointsHealth.com

05/22/2026

🖤✨ COME BE PART OF SOMETHING THAT ACTUALLY MAKES AN IMPACT ✨🖤

This year, 4 Points Health & Wellness is incredibly proud to be hosting and supporting Ink 4 Impact — a community event created to support the mental health and well-being of veterans and first responders ❤️

🗓 Saturday, June 6
📍 Hosted at 4 Points Health & Wellness

This isn’t just a tattoo event.
It’s a day built around:
🤝 Community connection
💛 Mental health awareness
🎨 Local artists & creators
✨ Honouring stories and experiences
🔥 Giving back in a meaningful way

When you come support Ink 4 Impact, you’re helping create real impact for people who have spent their lives serving others.

For one unforgettable day, our clinic will be transformed into a vibrant community space featuring:
🎨 Local tattoo artists
🛍 Incredible local vendors and makers
🎶 Live entertainment and community experiences
🍖 BBQ
💬 Meaningful conversations and connection
🔥 Custom flash tattoos

And every part of the event is centered around bringing people together while supporting an important cause 💛

This mission means a lot to our co-owners, Brett and Alyssa. Both are deeply passionate about creating spaces where people feel supported, connected, and cared for—especially veterans and first responders who so often carry invisible stress and trauma.

At 4 Points, we’ve always believed healing goes beyond treatment rooms.
It happens through:
✨ Community
✨ Human connection
✨ Feeling seen and supported
✨ People showing up for each other

That’s why this event feels so important to us.

We’re also incredibly excited to see so many amazing sponsors, vendors, artists, and community partners coming together to make this event possible 🙌

⚠️ Tattoo spots and artist announcements are already creating excitement, so stay tuned for more updates 👀

Learn more at:
🌐 https://www.ink4impact.ca

📲 Follow along on our page for artist reveals, vendor highlights, event updates, and more!

FirstResponderSupport