Hour Of Meditation

Hour Of Meditation HoM is a global meditation movement with a community that gathers every Saturday at 9:00AM MST for guided meditations.

Each session leads you through exhortation, quietness, visualization, and affirmation for healing, inner peace, and mental well-being.

There’s something that light does to you when you encounter it and that why we’re back with part 2 of our “Enlightened” ...
06/09/2026

There’s something that light does to you when you encounter it and that why we’re back with part 2 of our “Enlightened” meditation series.

We want to see you there!😌

Our community has been asking and now we’re answering. Giving you more of what you love for the times you need it the mo...
06/08/2026

Our community has been asking and now we’re answering. Giving you more of what you love for the times you need it the most.

Now, you can get uninterrupted playback of stillness to rest, enter deep focus, or visualize what’s coming next. Introducing the first release of HoM For Hours. This track focuses on Power, Identity, and Peace.

Listen Now on the Hour Of Meditation App. Check out the link in our bio to download.

There’s moments in life where the path splits and neither direction feels certain. A decision you’ve been circling for m...
06/07/2026

There’s moments in life where the path splits and neither direction feels certain. A decision you’ve been circling for months; a job you’re not sure you should stay in; a chapter you don’t know how to close; a future that keeps asking you to step forward even when you don’t feel ready. You know something has to change. You’re just not sure what, or how, or who you’ll be on the other side of it.

The breakthrough doesn’t always come as relief; sometimes it arrives as pressure, in the dark, at what feels like the worst possible time. And just when you think you’ve hit the floor, something in you refuses to let go.

And that might be the most important thing you’ve ever done.

On September 5th, the Hour Of Meditation invites you to The Peniel Experience into a space intentionally curated for this moment, for the ones who are tired of holding onto a version of themselves that was never the final one. Through guided meditation, community, and an atmosphere carefully crafted for a special experience, we are holding space for you to come face to face with the truest version of who you are.

Because what feels like the hardest moment of your life might just be the one that finally moves you forward.
The breaking point is not the end of the story. It is the hinge of it. It’s the moment you finally release the life you planned. Not gracefully, not without cost, and sometimes not without the kind of pain that leaves a mark. But it’s the same moment you step into the one you were actually built for. The discomfort isn’t a sign you’re going the wrong way. It’s a sign you’re finally going somewhere real.

On September 5th, 2026 we invite you to The Peniel Experience. Come as who you were. Leave as who you are.

light has a way of illuminating hidden truths — and that’s exactly what this week’s session is for.Enlightened Pt. 1 wil...
06/04/2026

light has a way of illuminating hidden truths — and that’s exactly what this week’s session is for.

Enlightened Pt. 1 will bring you back to the truth of who you are, who God is, and the truth of everything around you.

Join us June 6 | 9AM MDT
📍 9249 50 St. NW
▶️ YouTube: .adewusi

___________________

la lumière a une façon d’illuminer les vérités cachées — et c’est exactement pour cela que cette session existe.

Éclairé(e) Partie Un te ramènera à la vérité de qui tu es, de qui est Dieu, et de la vérité de tout ce qui t’entoure.

Rejoins-nous le 6 juin | 9AM (HAR)
📍 9249 50e Rue NO
▶️ YouTube : .adewusi

the light has a way of illuminating hidden truths — and that’s exactly what this week’s session is for.Enlightened Pt. 1...
06/04/2026

the light has a way of illuminating hidden truths — and that’s exactly what this week’s session is for.

Enlightened Pt. 1 will bring you back to the truth of who you are, who God is, and the truth of everything around you.

Join us June 6 | 9AM MDT
📍 9249 50 St. NW
▶️ YouTube: .adewusi

___________________

la lumière a une façon d’illuminer les vérités cachées — et c’est exactement pour cela que cette session existe.

Éclairé(e) Partie Un te ramènera à la vérité de qui tu es, de qui est Dieu, et de la vérité de tout ce qui t’entoure.

Rejoins-nous le 6 juin | 9AM (HAR)
📍 9249 50e Rue NO
▶️ YouTube : .adewusi

Your voice could shape what HoM becomes👀We’re hosting Community Conversations — a focus group where your honest thoughts...
06/01/2026

Your voice could shape what HoM becomes👀

We’re hosting Community Conversations — a focus group where your honest thoughts, real experiences, and even your questions about HoM actually mean something. This is us pulling up a chair and genuinely listening.

50 minutes. Virtual. And your perspective? Priceless.

Never heard of HoM? Perfect. Been here from day one? Even better. We need both.

Virtual | 50 Minutes | Ages 18+ | June 22, 2026

Comment “🕓” to get the form sent to you directly!

We’re still not over what happened last Saturday — and honestly, neither should you.If you missed it, drop a “💡” and we...
06/01/2026

We’re still not over what happened last Saturday — and honestly, neither should you.

If you missed it, drop a “💡” and we’ll send it straight to you!

05/29/2026

When things get overwhelming and harder than it should, what’s a small thing that’ll change the trajectory of how you’re doing mentally? (be honest) 👇

05/27/2026

Are you concerned about consistency?

We learned recently that who sends you to fulfill a task plays a part in the consistency of that task. Those that the Lord commands or instructs, He equips. But all of this is only relevant if you can get quiet enough to hear His instructions — which is where our next live session comes in.

This Saturday you’ll be given the opportunity to increase in consistency again by slowing down, being still and coming to a knowing.

Comment “PEACE” and we’ll dm you the link

Light reveals what was always there, and that is the truth. Join us this Saturday, May 30th as we close out the Light Im...
05/25/2026

Light reveals what was always there, and that is the truth. Join us this Saturday, May 30th as we close out the Light Impartation Fast with a guided meditation experience. 9AM MDT | In studio or on YouTube .adewusi

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La lumière révèle ce qui a toujours été là, et c’est la vérité. Rejoignez-nous ce samedi 30 mai pour clôturer le Jeûne d’Impartation de Lumière avec une expérience de méditation guidée. 9h (HAR) | En studio ou sur YouTube .adewusi

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9249 50 Street NW
Edmonton, AB

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