What are the opening hours?

Monday 10am - 7pm Tuesday 11am - 7pm Wednesday 10am - 7pm Thursday 11am - 7pm Friday 10am - 7pm

Windermere Massage And Sports Physiotherapy

Home
Canada
Edmonton, AB
Windermere Massage And Sports Physiotherapy

Call Directions Website

🏥 Physiotherapy & Massage Therapy
🤼⚽️Sports Injuries & Rehab
💳 Direct Billing Available
📍 Windermere, Edmonton
👋 Welcoming New Clients

10/12/2026

Happy Thanksgiving from all of us at Windermere Massage & Sports Physiotherapy!

As we gather with family, friends, and loved ones to celebrate this season of gratitude, we want to extend a heartfelt thank you to our incredible community and patients. Thank you for trusting us with your health, recovery, and movement goals every day.

Whether you are enjoying a long weekend rest, outdoor fall activities, or time around the dinner table, we hope your holiday is filled with warmth, joy, and healthy movement. Wishing you and your family a wonderful Thanksgiving!

10/11/2026

Stalled on your fitness goals? Hidden movement bottlenecks can hold you back even when you are putting in the work. Connect with Windermere Massage & Sports Physiotherapy in Edmonton to book your assessment.

When you are putting in consistent effort at the gym or on the training field but failing to see progress, subtle biomechanical restrictions or movement inefficiencies may be quietly holding you back. These hidden bottlenecks can limit your range of motion, alter your force output, and create unequal muscle activation patterns that stall your gains.

A professional physiotherapy assessment identifies these underlying restrictions and provides a targeted roadmap to help you break through your plateau safely and efficiently. Call us at 780-760-3456 or connect with our team at Windermere Massage & Sports Physiotherapy in Edmonton to book your assessment today.

10/10/2026

Feeling the weekly desk strain? Don't wait for chronic neck or back pain to set in. Schedule an ergonomic assessment and targeted soft tissue release with our Edmonton specialists.

Spending long hours at a desk or working from home places continuous, repetitive strain on your cervical spine, shoulders, and lower back. Maintaining static postures for extended periods can cause muscles to fatigue and tighten, often leading to stubborn knots, joint stiffness, and chronic discomfort if left unaddressed.

Proactive care helps correct postural imbalances and keeps your spine moving comfortably through the work week. Call us at 780-760-3456 or connect with our team at Windermere Massage & Sports Physiotherapy in Edmonton to book your ergonomic assessment and soft tissue release today.

10/09/2026

Supporting your young athlete? Help growing bodies handle high-impact sports safely. Schedule a youth physical assessment to build strong movement habits early.

Youth sports involve rapid growth, changing joint mechanics, and high-impact physical loads. Without proper guidance, young bodies can experience excessive strain during crucial developmental years, making early intervention and movement screening invaluable. A specialized youth physical assessment evaluates overall movement patterns, flexibility, and joint stability to ensure young participants develop safe, efficient mechanics.

Building strong movement habits early protects developing joints, enhances athletic confidence, and sets the foundation for lifelong physical health. Call us at 780-760-3456 or connect with our team at Windermere Massage & Sports Physiotherapy in Edmonton to book a youth physical assessment today.

10/08/2026

Just finished a big race or game? Accelerate your muscle recovery and flush out fatigue with expert sports massage and active rehab. Book your recovery session with us today.

Pushing your body to the limit during a competitive event or intense race places high demands on your muscular system, often leading to residual fatigue, tightness, and micro-trauma in the muscle fibers. Allowing your body adequate time and professional support to recover is essential for clearing metabolic waste, reducing post-exercise soreness, and restoring optimal tissue length before your next training block.

Combining targeted sports massage with active rehabilitation helps fast-track your recovery and keeps your body resilient against future strain. Call us at 780-760-3456 or connect with our team at Windermere Massage & Sports Physiotherapy in Edmonton to book your recovery session today.

10/07/2026

Want to level up your training? Optimize your strength, mobility, and biomechanics with a tailored physiotherapy tune-up designed to keep you performing at your absolute best.

Whether you are pushing toward a new personal record, increasing your training intensity, or simply looking to refine your movement efficiency, identifying hidden biomechanical bottlenecks is key. A comprehensive physiotherapy assessment evaluates your strength balance, joint mobility, and functional movement patterns to ensure your body handles high-load training safely and effectively.

Fine-tuning your mechanics today unlocks greater performance and prevents minor restrictions from turning into roadblocks tomorrow. Call us at 780-760-3456 or connect with our team at Windermere Massage & Sports Physiotherapy in Edmonton to book your performance tune-up today.

10/06/2026

Ignoring that small twinge? Small aches often turn into major sidelines. Connect with Windermere Massage & Sports Physiotherapy to address minor discomfort before it slows you down.

It is easy to brush off a minor niggle or a mild joint ache when you are busy training or going about your daily routine, but ignoring early warning signs often allows compensatory movement patterns to develop. Addressing minor joint or muscle discomfort early prevents minor issues from escalating into long-term setbacks that force you to take time off.

Proactive care keeps you moving smoothly, protects your joints, and keeps you performing at your best. Specialists are now just a phone call away at 780-760-3456—reach out to our team at Windermere Massage & Sports Physiotherapy in Edmonton to book your assessment today.

10/05/2026

Ready for your next season? Spot hidden muscle imbalances and movement restrictions before they lead to injuries—book your pre-season assessment with our Edmonton team today.

Whether you are preparing for soccer, hockey, track, or any competitive sport, heading into a demanding schedule without checking your movement mechanics can leave you vulnerable to preventable setbacks. A thorough pre-season assessment evaluates your functional stability, joint mobility, and strength profile to ensure your body is fully prepared for the explosive demands ahead.

Catching subtle asymmetries early gives you the edge to optimize your performance and stay on the field all year long. Call us at 780-760-3456 or connect with our team at Windermere Massage & Sports Physiotherapy in Edmonton to book your pre-season evaluation today.

10/02/2026

Rolling your ankle on the court? Sudden lateral movements can stretch or tear the outer ankle ligaments, benefiting from early stability and balance work.

Whether you are pivoting on the tennis court, cutting across the turf, or changing direction rapidly during a fast-paced sport, your ankle joints experience intense lateral forces. When a sudden twist overpowers the outer ligament complex, it can lead to acute discomfort, swelling, and a feeling of joint instability.

Proper early evaluation and structured balance and stability rehabilitation are crucial to regaining full joint confidence and preventing recurring rolls. Connect with our team at Windermere Massage & Sports Physiotherapy to book an assessment and get back on your feet safely.

10/01/2026

Tight hip flexors from sitting? Prolonged seated postures can shorten the front hip muscles, leading to stiffness and altered pelvic alignment during movement.

Whether you spend long hours at a desk, driving, or working from home, staying seated for extended periods places continuous strain on your hip flexor complex. When these muscles remain in a shortened position for too long, they can become tight and restrict your natural range of motion, often affecting your posture and lower back comfort.

Targeted physiotherapy, active release, and proper stretching can help restore normal tissue length and improve movement mechanics. Connect with our team at Windermere Massage & Sports Physiotherapy to book an assessment and find lasting relief.

Address

6055 Andrews Way SW, Unit 205
Edmonton, AB
T6W3S9

Opening Hours

Monday	10am - 7pm
Tuesday	11am - 7pm
Wednesday	10am - 7pm
Thursday	11am - 7pm
Friday	10am - 7pm

Telephone

+17807603456

Website

https://www.windermerephysiotherapy.com/

Alerts

Be the first to know and let us send you an email when Windermere Massage And Sports Physiotherapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

New Nottingham Medical Clinic

Want your practice to be the top-listed clinic in Edmonton?