Latitude Wellness

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Latitude Wellness Massage therapy and wanderings in wellness: I wonder as I wander through topics of well-being.

Earlier this year I was convinced I would get no squash.  I, happily, stand corrected.
10/04/2026

Earlier this year I was convinced I would get no squash. I, happily, stand corrected.

09/09/2026

In June I certified for level 2 Fascia Stretch Therapy. So, all of this PLUS MORE! Book an appointment to see how much more freely your body can move.

Fit for Fall!  If you are beginning, or resuming, any fitness classes or sports and want to keep yourself operating at h...
09/07/2026

Fit for Fall! If you are beginning, or resuming, any fitness classes or sports and want to keep yourself operating at highest capacity to enjoy those activities, consider booking a Fascia Stretch session.

Never feel badly about not getting your tasks complete!  Sometimes magic occurs as a result.  I didn't get the bolted le...
08/26/2026

Never feel badly about not getting your tasks complete! Sometimes magic occurs as a result. I didn't get the bolted lettuce pulled and LOOK! Who knew this curly leaf lettuce had such a pretty flower?

Peonies!!!  If someone were to develop a peony that bloomed all summer, I would empty my bank account to have one.
07/08/2026

Peonies!!! If someone were to develop a peony that bloomed all summer, I would empty my bank account to have one.

06/23/2026

Breast Friends Dragon Boat Racing Team of Edmonton wishing you a couple more good practices before racing in Lethbridge, now that the sun is out again!

If you find yourself all seized up after race weekend (or before!), I've got your back. And your shoulders, hips, neck....

Come join the celebration! I'll be offering free 10 min Fascia Stretch sample sessions.
06/13/2026

Come join the celebration! I'll be offering free 10 min Fascia Stretch sample sessions.

Looking for something to do June 25?  Check out the open house at the Collaborative where I practice.  I will be offerin...
06/10/2026

Looking for something to do June 25? Check out the open house at the Collaborative where I practice. I will be offering free 10 min Fascia Stretch "sample sessions."

Did you know that specialized therapies like assisted stretching and massage can significantly improve your range of mot...
05/26/2026

Did you know that specialized therapies like assisted stretching and massage can significantly improve your range of motion and reduce discomfort? At Latitude Wellness, I combine proven techniques with personalized care to support your unique wellness goals. Learn how I help clients regain mobility and live more actively. Visit the website to explore how you can start feeling your best today.

On this cool and very blustery day, I popped over to  for a bite of lunch, and to re-caffeinate before afternoon massage...
05/14/2026

On this cool and very blustery day, I popped over to for a bite of lunch, and to re-caffeinate before afternoon massage clients. Great sandwich. And the coffee is, as ever, superb.

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10235 124 Street NW SUITE 301
Edmonton, AB

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