Oxygen Yoga and Fitness Windermere

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Oxygen Yoga and Fitness Windermere Oxygen Yoga and Fitness is Canada's fastest growing fitness franchise, and original Far Infrared stu

Oxygen Yoga and Fitness has finally arrived to Edmonton and Windermere, we're super excited to be here as Canada's fastest growing fitness franchise, and original Far Infrared studio. We offer more class variety than any other studio, Yoga, Pilates, Barre, Strength training, HIIT, Box Fit, Zumba, and even fusion classes ! 😊 🎉
Download our branded app (mndbdy.ly/e/826345) to get started today, only $10 for an unlimited week for new members !!

Pose of the Week: Sugar Cane ✨Sugar Cane adds a layer of heart-opening joy to a challenging balance. Reach back for your...
10/22/2026

Pose of the Week: Sugar Cane ✨

Sugar Cane adds a layer of heart-opening joy to a challenging balance. Reach back for your foot and find the sweetness in the stretch with this variation of Half Moon. To practice Sugar Cane, start from forward fold, then one leg into half split. Bend at the lifted knee and reach back with same hand to grab your top arch of foot. Opposite arm and leg are grounded through the mat. Remember: same same, sugar cane!
Namaste 🙏

A little sweat, a little Savasana, and a whole lot of feeling good. 😌Whatever you're in the mood for this week, we've go...
10/20/2026

A little sweat, a little Savasana, and a whole lot of feeling good. 😌

Whatever you're in the mood for this week, we've got a class for that! 😉

10/19/2026

Delivering a little post-sweat bliss while trying not to disturb anyone’s zen. 😂🍋🫶🏽

Affirmation of the WeekI give myself time to rest and recharge.Rest is productive. I’m honoring my battery and allowing ...
10/17/2026

Affirmation of the Week
I give myself time to rest and recharge.

Rest is productive. I’m honoring my battery and allowing myself to simply be. 🔋

Pose of the Week: Straddle Boat Pose ✨This is an advance level of Boat Pose. It requires deep focus on balance and core ...
10/15/2026

Pose of the Week: Straddle Boat Pose ✨

This is an advance level of Boat Pose. It requires deep focus on balance and core connection while enjoying the elements of play. To come into this pose, start in seated. reach both arms forward. Gather both knees into your chest and hover the toes as you recline backwards. Start by gripping your peace fingers with the big toes and extend the legs straight as you part the legs to the side then release your grip for balance.
Namaste 🙏

This week’s schedule has entered the chat. 💬Now the hard part...deciding which classes you’re fitting in. 😃
10/14/2026

This week’s schedule has entered the chat. 💬
Now the hard part...deciding which classes you’re fitting in. 😃

Happy Thanksgiving from all of us at OYF Windermere! 🍂🍁We’re so thankful for our amazing community and everyone who choo...
10/12/2026

Happy Thanksgiving from all of us at OYF Windermere! 🍂🍁

We’re so thankful for our amazing community and everyone who chooses to spend a little part of their week with us.

Just a reminder that the studio is closed today for the holiday. Enjoy the extra time with your favourite people! 🧡

10/12/2026

Priorities are priorities. ✅

Everything else can wait. We’ve got sweating to do! 💪🏼

Affirmation of the WeekI celebrate the effort I give myself.It’s not just about the results; it’s about the heart I put ...
10/10/2026

Affirmation of the Week
I celebrate the effort I give myself.

It’s not just about the results; it’s about the heart I put into the process. I am doing enough. 🎉

EARLY BIRDS, THIS ONE’S FOR YOU. 🌅6AM classes are back at OYF Windermere! Set that alarm and start your day with us. ☀️ ...
10/10/2026

EARLY BIRDS, THIS ONE’S FOR YOU. 🌅

6AM classes are back at OYF Windermere! Set that alarm and start your day with us.

☀️ Thursday | 6AM Power Yoga
Starting October 15th

🧘 Monday | 6AM Yoga Core
Starting October 26th

Who’s joining the 6AM crew?! 👀

Address

1273 Windermere Way SW
Edmonton, AB
T6W2P3

Opening Hours

Monday 5:30am - 9:15pm
Tuesday 5:45am - 8pm
Wednesday 8:45am - 9:15pm
Thursday 5:45am - 8pm
Friday 8:45am - 8pm
Saturday 8:15am - 1:30pm
Sunday 8:15am - 7:15pm

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