Strathearn Psychology

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Strathearn Psychology We are a community based practice of psychologists in the centrally located Edmonton neighbourhood of Strathearn.

Social anxiety is the fear of being judged and evaluated negatively by other people, leading to feelings of inadequacy, ...
10/22/2026

Social anxiety is the fear of being judged and evaluated negatively by other people, leading to feelings of inadequacy, inferiority, self-consciousness, embarrassment, humiliation, and depression. Maybe you experience this or someone your life does? Our therapists at Strathearn Psychology can help you learn strategies to manage the social anxiety and so you can start to feel like you again.

Wondering how to support a teen with anxiety? Listening, supporting and empathizing are always great supports. Teens are...
10/19/2026

Wondering how to support a teen with anxiety? Listening, supporting and empathizing are always great supports. Teens are seeking independence and identity, so making space for autonomy and connection is an important part of parenting a teen. Model positive coping skills and try to be aware of what messages and pressures you are sending to your teen.

10/16/2026

Fear is a big emotion for little ones! Help them overcome their fears with these three parenting strategies.

Exposure vs. avoidance: Addressing the cycle of anxiety. While avoidance of a trigger may feel better in the short-term,...
10/14/2026

Exposure vs. avoidance: Addressing the cycle of anxiety.
While avoidance of a trigger may feel better in the short-term, exposure can help with long-term relief of anxiety symptoms.

Anxiety is real and we do feel it. There are so many changes that happen in our bodies when we feel anxious. Here are so...
10/12/2026

Anxiety is real and we do feel it.
There are so many changes that happen in our bodies when we feel anxious. Here are some examples of what you might notice.

Today is World Mental Health Day. Let's break the stigma and support each other.
10/10/2026

Today is World Mental Health Day. Let's break the stigma and support each other.

Here are some signs you might be needing connection, not productivity. Life is overwhelming and you don't have to do it ...
10/07/2026

Here are some signs you might be needing connection, not productivity. Life is overwhelming and you don't have to do it alone. Make sure to connect with yourself and your safe people, it is a human need!

10/05/2026

You can reconnect with yourself and your humanness in seemingly small but significant ways. What make you feel more human?

Lets bust some myths about anxiety! Did any surprise you?
10/02/2026

Lets bust some myths about anxiety! Did any surprise you?

09/30/2026

Parenting is often overwhelming because there is so much to juggle and so many moving parts. Overwhelm as response completely makes sense and can be so difficult to manage when the feeling is constant. Just know that it means you care so much about being a good and involved parent. Our therapists can help you bring in tools and strategies to aid in handling the overwhelm and help you navigate parenthood in a way that feels authentic to you.

Address

9409 98 Avenue
Edmonton, AB
T6C2C8

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm
Sunday 9am - 12pm

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