Above Average Wellness

06/25/2026

In case you missed it, I just uploaded my masterclass Called " I Thought I's Feel Better About Myself to YouTube:

Join me for a Masterclass on how to start feeling better not later,...

06/25/2026

Night thoughts…

06/25/2026

Join Trista Davis, Chasitiy Emes, and Kristine Fabish for some amazing deals on beautiful crystals!

06/25/2026

06/25/2026

Have you been feeling called to Reiki?

Maybe you are curious about energy healing. Maybe you want to support yourself in a deeper way. Maybe you already work with Reiki and are ready for the next step.

We have a full Reiki Training Weekend coming up at Above Average Wellness.

Reiki Level 1 & 2 runs July 24 & 25 and is perfect for beginners, wellness practitioners, yoga teachers, helpers, space holders, and anyone who wants to learn how to work with Reiki for themselves and others.

Reiki Master Training runs July 26 for those ready to deepen their practice and step into the next level of Reiki.

This weekend will be supportive, grounded, meaningful, and approachable. No weird pressure. No pretending you have it all figured out. Just learning, practice, connection, and energy work in a space where you can feel comfortable being exactly where you are.

Spots are limited. Link in comments.

06/24/2026

Thank you, doesn't even begin to cover it.

Since sharing that Above Average Wellness was broken into, so many people have reached out with concern, love, suggestions, offers to help, and messages asking what we need.

I feel so much love and so do James and Ellie

What happened was awful. It was frustrating, violating and sad. But the way people have shown up has reminded me again and again why this community means so much to me and why I will always fight for us to have a space to gather.

It has been incredibly humbling to have so many amazing humans offer support including replacing things that were stolen. That part honestly brings me to tears. I have received so much love I haven't even has a chance to respond to everyone.

Thank you. Truly.

A few people have asked how they can help, so we have created a few ways for the community to gather and support us as we recover.

We will be hosting:

Sound Bath and Yoga Nidra by donation on Sunday at 1:30pm with Kristin and I

Permission to Scream by donation on Friday July 3 at 7:30pm with Gillian

And then on July 4, we will also be having a sale in the shop.

Coming to any of these events, shopping the sale, attending regular workshops, or joining Self Love Summer are all incredible ways to support Above Average Wellness right now.

And if you cannot make it in person, please know that sharing the events is genuinely one of the most helpful things you can do.

Invite your friends. Send the posts to someone who might need them. Tell your family. Share the sale. Tag someone who has been meaning to come in. Help us get the word out. Even commenting on and sharing this post helps so much.

This is how small businesses recover. Not from one single thing, but from many small acts of love, care, showing up, and community.

These events are not just fundraisers. They are also a way for us to be together, to move the emotion, to rest, to breathe, to scream if we need to, and to remind each other that this space is still here.

Thank you for caring about Above Average Wellness.
Thank you for loving this space with me.
Thank you for helping us recover from this set back.

Links are in comments.

06/24/2026

The moon has a way of reminding us that we are allowed to move in cycles too.

We do not have to be in constant output, constant clarity, constant becoming. There is a time to begin, a time to build, a time to reflect, a time to release, and a time to listen.

Moonwise is a 4-week outdoor series where we will move through the full lunar cycle together through ritual, reflection, meditation, journaling, intuitive practices, and grounded conversation.

Each week, we will gather with the energy of the moon phase we are in and explore what it may be asking of us in real life. What are we ready to call in? What is building? What needs our attention? What are we ready to release?

This is for anyone who feels drawn to the moon, ritual, nature, intention, and living with a little more softness and rhythm.

Come sit under the sky, connect with yourself, and let the moon be a mirror.

Link in comments.

06/24/2026

For the woman who wants this summer to feel different, but does not want to overextend herself to make that happen.

Self Love Summer has two bi-weekly payment options:
Essential: $52 bi-weekly, about $3.71/day
All In: $82 bi-weekly, about $5.85/day

This includes access to a summer of self-love practices, workshops, yoga, community, support, and space to come back to yourself.

You do not need to wait until you have more time, more confidence, more money, or a completely different life.

More info in comments.