Eileen Miller Yoga

10/02/2026

Mobility day

10/01/2026

Good bye summer dresses, hello sweater weather!

Purging and trading out clothes from my closet.

Yes, these simple acts are to create peace of mind. Just like in the physical poses of yoga I ask what do I need in this moment. The mental translation from our yoga mat to the everyday “little things” are just as important in our practice and our lives.

09/21/2026

09/21/2026

Hi my name is Eileen, join me at Southwood Community League for Yoga Tuesdays. My teaching style encourages taking as little or as much as one needs in their yoga practice without judgement .
Please contact me at [email protected] or follow me on Facebook an Instagram for registration or more information

09/20/2026

Did you know???
RE4ORM Wellness in Beaumont has a Sauna and cold plunge room!!!
What an amazing way to end your stay after a yoga class with me.
www.re4orm.ca

09/20/2026

Register now at www.RE4ORM.ca

09/19/2026

Come on out to Community League Day at Crawford Plains beside the rink area.

Come for fun activities and support our local businesses!

09/17/2026

Join me for a free Foundational Yoga Class!
RE4ORM Wellness Studio in Beaumont
Friday, September 18, 2026 @ 10:15am
Follow the link to register!
See you on the mat!
https://wgwef4ci.r.us-east-1.awstrack.me/L0/https:%2F%2Fs.wellnessliving.com%2Fma%2F1CdqyC3iw5kV0eji9sMit%3Fk_mail_history=1275250906/1/010001a0b117fc50-ea5a176b-3f99-4b81-a967-1c35dc24377c-000000/O5PeiG-NKctSaFTRU1eFMOaUbAM=473

09/17/2026

Join me at RE4ORM Wellness Studio!
Mondays:
Hatha -Beginner Friendly-all levels welcome
9:00-10:00 am

Foundational Yoga
Slower paced, providing options for mobility concerns
Beginner friendly
10:15-11:15am

Fridays:
Foundational Yoga
9:00-10:00am

Pop up RE4ORM Mobility Flow
Next class Saturday, September 26, 2026 @ 9:15am
Register now!
https://re4orm.ca/