Synergy Sauna and Spa

Synergy Sauna and Spa Welcome to Synergy Sauna & Spa in Edmonton! The place where you can enjoy an authentic European exper synergyspa.setmore.com

08/14/2026

Wellness is more than relaxation — it’s about helping your body feel and function at its best.

At Synergy Sauna and Spa, our approach to wellness brings together Acupuncture, Osteopathy, and Massage Therapy to support the body from different perspectives.

🌿 Acupuncture — supports relaxation, balance, and overall well-being.

🤍 Osteopathy — looks at the body as an interconnected system, working with mobility, tension, posture, and function.

💆Massage Therapy — helps release muscular tension, relax the body, and support recovery.

Different approaches. One goal: helping you move, feel, and live better.

📍 Edmonton
Book your wellness experience at Synergy Sauna and Spa.

Your pain isn’t always coming from where you feel it.That’s one of the most interesting things about osteopathy.Hip disc...
08/13/2026

Your pain isn’t always coming from where you feel it.

That’s one of the most interesting things about osteopathy.

Hip discomfort may be connected to the pelvis.
Back tension may involve the way your whole body moves.
Even an old injury can change movement patterns and create compensation somewhere else.

Osteopathy looks beyond one painful area. It considers the body as an interconnected system — joints, muscles, fascia, posture and movement all working together.

Through hands-on assessment and gentle techniques, an osteopathic practitioner works to improve mobility, reduce unnecessary tension and help the body move with greater balance and ease.

Because sometimes the goal isn’t simply to work on where it hurts — it’s to understand why it hurts.

Listen to your body. It’s all connected.

📩 Book your osteopathy session at Synergy Sauna & Spa.

08/11/2026

Turn the sound ON. 🔊

The sound of relaxation.
The ritual of natural beauty & longevity.

08/10/2026

The perfect place for your relaxation.

Step away from the everyday rush and give yourself time to slow down, recharge, and simply enjoy the moment. 🤍

Private sauna, wellness treatments, massage, and a peaceful atmosphere — everything you need to restore your body and mind.

Your time to relax starts at Synergy Sauna & Spa.

📍 Edmonton
📩 Book your time with us

RelaxEdmonton

The face is only one part of the story.True facial therapy goes far beyond the skin. Every bone, muscle, fascia, ligamen...
08/03/2026

The face is only one part of the story.

True facial therapy goes far beyond the skin. Every bone, muscle, fascia, ligament, nerve, and breathing pattern works together as one interconnected system.

That’s the philosophy behind our new educational program.

At Pro-Age Training Center, we teach practitioners to understand the body as a whole, think critically, and achieve results that are both meaningful and long-lasting.

Learn the body. Understand the connection. Transform your practice.

📍 Pro-Age Training Center
📍 Synergy Sauna & Spa | Edmonton

08/02/2026

Hello, August 💚

A new month.
A fresh start.
A chance to slow down, reconnect with yourself, and make your well-being a priority.

This August, give yourself the gift of restoration—through mindful treatments, healing touch, and moments of deep relaxation.

Your body works hard for you every day. Let this be the month you give something back.

🫶Welcome, August.
📍Synergy Sauna & Spa, Edmonton

Want to take your facial massage skills to the next level? At Synergy Sauna & Spa, we believe that great technique start...
07/30/2026

Want to take your facial massage skills to the next level?

At Synergy Sauna & Spa, we believe that great technique starts with the right knowledge — and plenty of hands-on practice.

Our Facial Massage Training & Masterclasses are designed for different levels of experience — whether you’re just beginning your journey or you’re already a beauty & wellness professional looking to expand your skills.

During the training, you’ll learn professional techniques, practice under expert guidance, and gain knowledge you can confidently bring into your work. 🤍

Choose the training level that matches your experience and professional goals.

Interested in upcoming training & masterclasses?

Send us the code word “FACE” in DM and we’ll send you all the details.

📍 Synergy Sauna & Spa | Edmonton

07/30/2026

Your body deserves a moment to slow down. 🌿

Aromatherapy Oil Massage combines therapeutic touch with the calming experience of aromatic oils — helping you relax, release everyday tension, and simply switch off for a while.

✨ Muscle relaxation
✨ A sense of deep relaxation
✨ A soothing wellness experience
✨ Time dedicated entirely to you

Sometimes, the best thing you can do for yourself is simply stop, relax, and let someone take care of you.

📍 Synergy Sauna & Spa
Book your massage and make time for yourself. 🤍

Self-care isn’t about having more. It’s about choosing better.Inside every Synergy bag is something that supports your w...
07/29/2026

Self-care isn’t about having more. It’s about choosing better.

Inside every Synergy bag is something that supports your well-being—whether it’s professional skincare, daily wellness rituals, or simply a reminder to slow down.

Because glowing skin isn’t created by one product.

It’s created by consistency, care, and taking time for yourself.

Which item would you reach for first?

07/28/2026

FACIAL TIME

Sometimes your skin needs more than skincare at home — it needs professional attention, deep relaxation, and a little time dedicated only to you. 🤍

At Synergy Sauna & Spa, facial time is your opportunity to slow down, recharge, and give your skin exactly what it needs.

From deep cleansing and hydration to rejuvenating treatments and facial massage — every procedure is selected with your skin’s individual needs in mind.

Healthy glow. Fresh, rested skin. And that beautiful feeling of taking care of yourself.

Your skin deserves its time.
Book your facial at Synergy Sauna & Spa. 🤍

Address

#101, 10940 166A Street
Edmonton, AB
T5P3V5

Opening Hours

Monday 10am - 9pm
Tuesday 10am - 9pm
Wednesday 10am - 9pm
Thursday 10am - 9pm
Friday 10am - 9pm
Saturday 10am - 9pm
Sunday 10am - 9pm

Telephone

+17806653735

Alerts

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