Catherine White, RMT

09/10/2026

It’s been awhile since I’ve interacted 👋 since starting my leave, I became engaged to my amazing now fiancé and we welcomed our beautiful baby girl, Rita on June 16th 🩷

I am on a year maternity leave to enjoy as much time with my girl as I can, and will be returning back to work in June - exact date TBD.

Until then stay healthy; and can’t wait to see you all back on the table 💆🏻‍♀️🩷

02/26/2026

To my valued clients,

I am writing to share some exciting personal news: I am expecting my first baby this June! 🤰🏻

While I had hoped to work a bit longer, I have been placed on leave effective this week for the duration of my pregnancy, followed by my formal maternity leave.

As a result, I am no longer seeing patients for the time being. I apologize for the short notice and any disruption to your wellness routine. I truly value the relationships we’ve built, and I will miss you all during my time away.

I am happy to provide referrals to trusted colleagues to ensure your care continues uninterrupted. Please contact me with any questions or requests.

I wish you all the very best in health and look forward to seeing you again in June 2027!

Best,
Catherine White, RMT

💆🏻‍♀️🤍✨

01/03/2026

2025 recap, alongside a wonderful team of women, and a little surprise for 2026! 🩷✨

08/22/2025

Fall schedule is now OPEN for bookings at .ca

✨ please note a slight change in my schedule, my hours of availability will be as follows:
Monday & Tuesday: 3:15 pm - 8:15 pm
Wednesday, Thursday & Friday: 9:00 am - 2:00 pm

For booking:
📞 (902)883-3095
📧 mailto:[email protected]
🔗 https://wellnessinitiative.janeapp.com/ #/staff_member/10

06/16/2025

Reminder of clinic cancellation policy 🫶🏼

With nice weather just around the corner, a little reminder of our cancellation policy.

02/14/2025

So excited to add this course into my toolbox! 🧰

01/16/2025

Attention Current and Future Clients!

As of February 10th treatment hours will be as listed. Shift work, Stay at home parents, retirees, and people who like mid day… you now have more options! Those who like evenings, you still get your time too! ✨

Kind reminder to pre book your appointments to ensure you get seen in timely fashion, and when needed always join the waitlist.. it does work, promise 🤞🏼

🚢 note: I will be out of office February 14-23! 🚢

For booking:
https://wellnessinitiative.janeapp.com
📞 (902)883-3095
📧 [email protected]

11/28/2024

Year end is approaching FAST 💨; have some massage benefit coverage you’d like to use up? Don’t wait - book now!

Reminder I will be closed & not taking appointments December 23-27 & January 1

(902)883-3095
https://wellnessinitiative.janeapp.com/ #/staff_member/10

11/17/2024

Massage therapy availabilities this week in Elmsdale at The Wellness Initiative Ltd.

Monday 18
3:15, 4:30 pm

Tuesday 19
12:45, 2:00 pm

Thursday 21
1:30 pm

Friday 22
9:15, 10:30 am

Offering deep tissue, cupping, gua sha, prenatal, stretch therapy and therapeutic facial massage 💆🏻‍♀️

Call (902)883-3095 to book or use the booking link ⬇️

The Wellness Initiative services can all be booked online! For more information on The Wellness Initiative, please visit www.wellnessinitiative.ca or reach out at [email protected].

11/06/2024