Integrated Therapy by Kristine

06/12/2026

There are many ways that you can change up the way you are feelling! And, they don't involve the use of medication.

It has been a year now since I opened my office in Enderby and I would like to offer you an opportunity to discover how you can use simple tools and a focused state of attention to feel the way you want!

The first session will help in resetting your nervous system while the second session is aimed at helping you feel more comfortable in your body. Both sessions will have you feeling more empowered!

These will be small group sessions- just 60 minutes long and a $20 investment.

Email or call Kristine to save your spot or take a chance and come join us the day of the session.

Hoping to see you there!

06/09/2026

Consider exploring if counselling is right for you and receive a free assessment when you book this month.

06/05/2026

At the Enderby Market?
If you are looking for options, rather then medications, for managing pain, come see me! (see comments)

06/03/2026

If you are curious about hypnosis I have an offer for you! This Friday I will be offering 2 small group sessions. Each session will be 35 minutes. Treat yourself and discover just a few of the benefits of this wonderful focused state of awareness.
Space is limited to just 6 people- hoping to see you there!

05/12/2026

Hello! Voting closes this afternoon. If you have a moment, and would like to support the work I do, I would greatly appreciate a vote for my small business- Integrated Therapy by Kristine!
Thanks so much,
Kris

05/04/2026

I’m feeling incredibly grateful to be nominated for Best of Kelowna in Clinical Hypnotherapy.
Being able to do this work and support people in their healing and personal growth is something I don’t take for granted.

If you’d like to support me and the work I offer in our community, online as well as in Enderby, I would sincerely appreciate your vote.

Thank you for being here and for allowing me to do what I love.
Kristine

02/26/2026

https://mailchi.mp/234ee48c15e4/spring-expansion-new-beginnings
Iam looking forward to moving into my new-to-me office space at 900A Belvedere Street in Enderby! And, I am offering a special rate on my hypnotherapy sessions to celebrate!
Check out my latest newsletter for details on specials and upcoming events!
Kris

If you’re unsure what approach is right for you, I invite you to book a free phone consultation so we can discuss what would best support your goals.

02/22/2026

Join me online every Wednesday evening in March- from 5:30-6:30pm!
You can expect a 20-30 minute guided meditation- Power of Eight style- optional journal and creative prompts for in between our sessions, occasional supportive resources for you to explore; and a focus on connection, well-being and health!

Just $28 per month which covers 4 weekly sessions.

02/22/2026

Join me each Wednesday in March for a 30 minute guided and intentional mediation for health and well-being!
It is an amazing way to feel more balanced, connected, grounded with a wonderful sense of calm!
These meditations are inspired by Lynne McTaggart's intentional power of eight meditations.

02/02/2026

www.hypnotherapybykristine.ca/news/teaching-yourself-how-to-treat-yourself

Every choice you make around your healing teaches you something about your relationship with yourself. When personal growth is repeatedly postponed, cancelled, or treated as flexible while everything else remains fixed, an internal lesson forms: My needs are negotiable. Healing doesn’t dee