Erin Wellness Core - Physio - Chiro + More

Erin Wellness Core - Physio - Chiro + More Physio | Chiro | Naturopath & Wellness Clinic Empowering The CORE health of the Erin, Ontario community.

Physiotherapy, Pelvic Health, Chiropractic, Naturopathic, Counselling and More Clinic Servicing Erin, Ontario and surrounding areas.

Cancel your Tuesday night plans, because you’re coming to a girls night. 🥂✨Join and for Glow Into Summer, the ultimate...
06/04/2026

Cancel your Tuesday night plans, because you’re coming to a girls night. 🥂✨

Join and for Glow Into Summer, the ultimate casual evening for good vibes, honest conversations, and some well deserved self care.

Whether you’re navigating perimenopause, curious about aesthetics, Botox, looking to level up your skincare, or honestly just want an excuse to get out and socialize, we’ve got a spot for you. 💚
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Here’s what’s on the menu:
✨ Summer Skin Bar
✨ Botox & Fillers Q+A
✨ Menopause & Perimenopause Chat Corner
✨ Complimentary Consultations + MORE!
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📍 1 Wellington Road 124, Erin, ON
🗓 Tuesday, June 16th
🕔 Drop in anytime between 5:00 PM – 8:00 PM

05/27/2026

You’re probably wondering, what does my jaw have to do with my pelvic floor? And the answer? Everything. 

What most people don’t realize is the body doesn’t operate as one specific system. There are multiple that are all interconnected. Which means sometimes tension and stress patterns can influence multiple areas at once.

Your jaw affects how you breathe, and if someone is clenching their jaw, breathing shallowly, or simply carrying more tension in their shoulders, it can change pressure and tension patterns throughout the core and pelvic floor. When breathing becomes more restricted or guarded, the pelvic floor can respond the same way.

So while the jaw and pelvis may seem completely unrelated, the body is deeply interconnected, which is why Pelvic Floor Physiotherapy often looks at more than just one area alone. 💚

✨ New Psychotherapist with EMDR & Art Therapy services in Erin, OntarioWe are so excited to introduce our newest Psychot...
05/25/2026

✨ New Psychotherapist with EMDR & Art Therapy services in Erin, Ontario

We are so excited to introduce our newest Psychotherapist, Lia, to the team! ✨

Lia brings a wealth of knowledge, education, certification, and years of experience helping clients.

She is able to help individuals work through emotional tension and unresolved patterns that can develop through stressful or emotionally difficult life experiences.

Her approach incorporates:

☘️ Art Therapy
☘️ EMDR
☘️ Psychodynamic Therapy
☘️ Somatic Therapy
☘️ + More To Support Deeper Healing

✅ Direct Billing Available

At this time, Lia will be able to support clients with one-to-one care who are 16+ years, adults, or seniors.

Lia offers a gentle, compassionate space for those navigating difficult seasons of life, and is here to support you through whatever challenges you may be facing. 💚

To Book:
📞 Call/Text The Clinic: 519-713-0505
💬 Message Us On Social
💻 Click Link In Bio To Book Online

05/21/2026

DID YOU KNOW - your pelvic floor is hormone-responsive tissue? 

Hormonal changes can directly affect how it feels and functions.

Estrogen helps support pelvic tissue health, bladder function, circulation, and natural lubrication. So when hormones begin to shift, especially during perimenopause and menopause, the pelvic floor can feel those changes too.

This may look like:
• Urgency or frequency
• Dryness or irritation
• Increased tension through the hips or low back
• Changes in balance or stability

For many women, these symptoms seem to appear “out of nowhere,” when really, the body is responding to hormonal change.

Pelvic physiotherapy can help support these changes alongside medical care by improving pelvic floor coordination, reducing tension, and helping you better understand what your body is experiencing through different stages of life. 💚

Last week was Emma’s last week with us at the clinic, and while we’re going to miss her so much around here, we couldn’t...
05/20/2026

Last week was Emma’s last week with us at the clinic, and while we’re going to miss her so much around here, we couldn’t be more excited for her next chapter getting accepted into Chiropractic College! 👏🏼✨

Emma, thank you for all of your kindness, hard work, and the care you brought to our team and patients every day. We’re so proud of you and can’t wait to see all the amazing things ahead for you 💚

05/19/2026

Pelvic floor therapy is one of our favourite types of therapy to talk about… because pelvic health isn’t just something to think about postpartum. 

It can show up in different ways throughout your life, such as:
💩 Recurring Constipation
💔Discomfort with Intimacy
🏃🏼‍♀️Heaviness or Core Weakness During Exercise 
💧Bladder Changes that Begin to Appear Later in Life

A lot of women, especially active women, experience these symptoms quietly, assuming they’re just something they have to live with. But pelvic health changes deserve support at every stage of life, not just after having a baby.

Pelvic physiotherapy offers a gentle space to better understand what your body is experiencing and feel more confident in how your body moves, exercises, and supports you day to day. 💚

DID YOU KNOW - For women, your pelvic floor is a group of muscles that supports not just your reproductive organs, but y...
05/12/2026

DID YOU KNOW - For women, your pelvic floor is a group of muscles that supports not just your reproductive organs, but your bladder and bowels too.

When it’s not functioning optimally, it can show up as:

🤧 Leaking with sneezing, exercise, or jumping

💩 A feeling of heaviness or pressure throughout your entire pelvic area, including during bladder and bowel function.

These symptoms are often (and inaccurately) normalized as just part of the “aging” process for women.

Well....we’re here to tell you, this isn’t something you have to just accept AND with the right support, it can often be improved SIGNIFICANTLY. 

Support can look like working with Pelvic Floor Physiotherapist Anne-Marie to help with:

🌿 Learn how to properly engage and relax your pelvic floor (not just doing more Kegels)

🌿 Improve breathing and core coordination

🌿 Receive hands-on treatment to address tension, weakness, or imbalance

🌿 Gain guidance around movement, exercise, and daily habits

Let’s open up the conversation around pelvic health and move beyond the idea that it only matters during pregnancy and postpartum, or that these experiences are something you just have to accept.

Our clinic is here to support you 💚

This Mother’s Day, we’re celebrating all the incredible mother figures who give so much love, support, strength, and car...
05/10/2026

This Mother’s Day, we’re celebrating all the incredible mother figures who give so much love, support, strength, and care to the people around them 💚 
 
Whether it’s your mom, stepmom, grandmother, partner, aunt, friend, or someone who has simply shown up for you like a mother would, we want to help you treat someone special! 
 
We’re giving away:
✨ A 60-minute massage
✨ A free mini session with
 
To enter:
 
✅ Like this post
 
✅ Tag someone you’d love to recognize and treat this Mother’s Day  
 
✅ Receive a double entry if you follow +
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Winner announced Monday evening. Good luck everyone! ✨

This past weekend, clinic owner Dr. Brittany, attended the Canadian Chiropractic National Convention! She had a great ti...
05/07/2026

This past weekend, clinic owner Dr. Brittany, attended the Canadian Chiropractic National Convention!

She had a great time immersing herself in workshops, expanding her knowledge, and learning more about chiropractic care and its expanding role within the rehab space and overall healthcare in Canada.

Dr. Brittany is excited to integrate these ideas back into the clinic and continue working alongside an awesome multidisciplinary team to provide the best care possible for our community 💚

Address

35 Main Street
Erin, ON
N0B1T0

Telephone

+15197130505

Website

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