Russett Rehabilitation

10/14/2026

Did you know?!

Complete rest often makes stiffness worse and slows recovery time.
Our Physiotherapists and Chiropractor can assess and guide you with a specalized treatment plan to relieve your everyday pain and get you back to your daily activities!

Call 519-235-4892 to book your physiotherapy or chiropractic assessment!

10/12/2026

We are back in the clinic tomorrow at 8am! 🦃

10/08/2026

📍 Mitch grew up in Hensall and now lives in Seaforth with his wife.

🎓 He completed his Masters of Physical Therapy at the University of Western Ontario this past August.

💪🏃 His professional interests include musculoskeletal and orthopaedic rehabilitation, post-operative rehabilitation, exercise prescription, and helping patients return to work, sport, and everyday activities.

🏒🏈 In his spare time Mitch enjoys staying active with sports, spending time with his friends & family and is an avid Vancouver Canucks and Detroit Lions fan.

👋 Help us welcome Mitch to the Russett Team!

10/08/2026

📍 Monica grew up and lives just north of London in Bryanston.

🎓 She completed her Master of Physical Therapy in 2026 at the University of Western Ontario! She may look familiar as she completed her clinical placement here with LeeAnn in February.

💪🏃‍♀️ Monica's focus is on helping patients return to the activities that are important to them. She takes a patient-centered and collaborative approach to physiotherapy, combining education, exercise, and hands-on treatment to help each individual work toward their goals and feel confident in their recovery.

🏌️‍♀️🌊 In her spare time Monica enjoys playing sports, spending time outdoors and on the water, and being at the cottage with family and friends.

👋 Help us welcome Monica to the Russett Team!

10/07/2026

09/27/2026

6 WEEK PROGRAM | OCTOBER 6th

Runners know how to push hard and be consistent. You’ve found a form of fitness you love and we want to keep you thriving in it.

Here's what most runners get wrong: they skip strength training. And that's the gap between good running and great running, between healthy running and injury-prone running, between running now and running for life.

This 6-week program is built specifically to close that gap. Strength Training for Runners combines power and agility work, functional strength training, and targeted prehab for the injuries that actually sideline distance runners. Every movement is designed with one goal: keep you running stronger, healthier, and more resilient.

Led by Coach Lee — someone who's trained elite endurance athletes and is an active runner herself — this program meets you exactly where you are.

All fitness levels welcome. All movements modifiable. New members can join this program for $119

Tuesdays, 6:30 PM | October 6 – November 10, 202

https://www.joltfitness.ca/events/strength-training-for-runners

09/04/2026

WE HAVE POWER!
If you have left a message we will be getting back to you!
Clinic open 8am-Noon today!