Happy Feet Reflexology Wellness Center

06/03/2026

What is fun to do on a day off you ask???
Marsha Robar Pye
Deanna Brown

06/03/2026

06/03/2026

HAPPY FEET LOVES TO WORK WITH CHILDREN

✨ Benefits of Reiki, Yoga Nidra & Meditation Music for Children ✨
In today's busy world, children experience stress, overstimulation, and big emotions too. Reiki, Yoga Nidra, and calming meditation music can provide gentle tools to help support their overall well-being.
🌈 Benefits for Kids:
💜 Reiki
Encourages relaxation and calmness
May help reduce stress and anxiety
Supports emotional balance
Promotes better sleep
Creates a sense of comfort and security
🧘 Yoga Nidra (Guided Relaxation)
Helps calm busy minds
Improves focus and concentration
Encourages self-awareness and emotional regulation
Supports restful sleep
Helps children feel grounded and relaxed
🎵 Meditation Music
Creates a peaceful environment
Helps soothe nervous system responses
Supports relaxation during rest time or bedtime
Encourages mindfulness and calm breathing
Can help children transition from active play to quiet time
🌟 Through gentle relaxation practices, children can learn valuable skills for managing emotions, improving focus, and developing a greater sense of calm and confidence.
A peaceful child today builds the foundation for a resilient adult tomorrow. 💕✨

06/02/2026

With Holistic Hub - Atlantic – I just made it onto their weekly engagement list by being one of their top engagers! 🎉

06/01/2026

Two years ago I was burnt out at a 9-5. Here’s a of a day in the life with a regulated nervous system✨

06/01/2026

Your child isn’t being bad. Their nervous system is overwhelmed💓.

Before you take away screen time, raise your voice, or send them to their room, read this.

When kids melt down, act out, or shut down, it’s not defiance. It’s dysregulation. Their nervous system is in survival mode, and they literally cannot access logic or reason until they feel safe again.

Here’s what they need INSTEAD:
-Co-regulation (your calm becomes their calm)
-Connection before correction
-A safe, predictable environment

You cannot discipline a child into regulation. But you CAN model it.

The most powerful thing you can do for your child’s mental health, behavior, and future relationships starts with YOU learning to regulate first.

Save this. Share it with a parent who needs to hear it. 💛

05/31/2026

Thank You for Creating This Amazing Menopause Support Blend!
Heathers Story Book
I want to extend my sincere gratitude for the custom essential oil roll-on and spray mist that was made specifically to support a menopause journey.
Before using these blends, I was experiencing frequent hot flashes that often disrupted my day and affected my comfort. Since incorporating the roll-on and spray mist into my routine, I have noticed a significant improvement. My hot flashes have become less intense, less frequent, and much more manageable.
The cooling, calming effects have helped me feel more comfortable, balanced, and in control throughout the day.
While everyone's experience is unique, these blends have been a wonderful addition to my wellness routine, and I am incredibly thankful for the care, knowledge, and thoughtfulness that went into creating them.
Thank you for helping make this stage of life a little easier 💜💜💜

05/30/2026

As a proud Show Partner of the Halifax Body, Mind & Spirit Expo, we're excited to help support an event that brings together wellness practitioners, businesses, and community members from across the region.

One of the ways we're contributing this year is through the creation of a dedicated Rest & Recharge Space.

Large events can be inspiring, educational, and full of opportunity, but they can also be a lot to take in. That's why we believe wellness experiences shouldn't only happen before or after an event. Sometimes they belong right in the middle of it.

A few minutes of movement.
A mindful conversation.
A moment to pause and breathe.
A chance to reconnect with yourself before diving back into the crowd.

Throughout the day, Hub members will be offering short, accessible experiences designed to help attendees reset, reconnect, and explore wellness in a way that feels approachable and supportive.

Featured in today's lineup:

✨ Sarah Clinton – Yoga by Sarah
✨ Tamalee Anderson – Nexter Spark Communication
✨ Deanna Brown – Happy Feet Reflexology

We're grateful to collaborate with the Halifax Body, Mind & Spirit Expo as a Show Partner and showcase how small moments of care can create meaningful impact.

📅 June 7 from 10-5
📍 Spryfield Lions Recreation Centre

Come experience the hub for yourself and check out all the other amazing vendors helping support your mind, body and spirit.

12/03/2025

Happy Feet has 5 openings left before Christmas!! Laser hair removal sessions are 30% off and gift certificates are available for all sessions or packages.