Living 2B Awesome

Call Directions Website Contact the practice

Living 2B Awesome Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Living 2B Awesome, Health & Wellness Website, Fergus, ON.

✨ Strength Coach for Embodied Transformation
🌿 I help women move smarter, feel safer, and live stronger through strength, mindset, and nervous-system aware coaching.
➡️ Using movement as a tool for self-discovery, empowerment, and connection.

10/08/2026

What if you stopped waiting for the next goal, next milestone, next transformation…

…and actually celebrated the woman standing here right now?

The one who kept going.
The one who finally said no.
The one who rested instead of pushing.
The one who chose herself.
The one who survived some s**t and still found reasons to laugh.

We are so damn quick to move the goalpost.

“Okay, cool. What’s next?”

F**k that.

Pause.

Look at yourself.

You’ve come a long way.

Let yourself feel proud.
Let yourself receive your own love.
Let yourself fu***ng celebrate.

Not because you’re finished.

Because you’re here. 🔥

So tell me…

What are YOU celebrating about yourself today?

I have a full-body cringe reaction when I can tell someone has used AI to “clean up” their photos.It fu***ng drives me c...
10/06/2026

I have a full-body cringe reaction when I can tell someone has used AI to “clean up” their photos.

It fu***ng drives me crazy.

Especially when you’re in this space of motivating women, helping them feel stronger, more confident, and fall more in love with themselves.

When the photos are heavily filtered and curated, it feels so unauthentic to me.

And then I caught myself doing it.

I took this picture because I was feeling good.

Then I looked at it later and started picking myself apart.

So I asked ChatGPT to clean it up.

And when I saw the result?

I loved it.

F**k.

There I was.

Doing the very thing that drives me crazy.

And maybe that’s exactly why it drives me so crazy.

Because I’m not immune to it either.

I don’t think awareness means catching yourself doing something and then beating yourself up for it.

It means witnessing it.

Pausing.

Noticing the thoughts, the images, the posture you suddenly want your body to take, the sensations and the emotions underneath it all.

Without defending it.
Without justifying it.
Without judging it.

Just letting it show you something.

Then choosing what comes next.

I have decades of conditioning to work against. I’m not magically above it because I teach this work.

I’m in it with you.

I’m just learning to catch myself in the moment instead of unconsciously handing the steering wheel over to the conditioning.

So I’m sharing both photos.

Not because one is wrong.

But because the space between them taught me something.

I’m going to keep noticing.

Keep seeking clarity.

Keep choosing.

Keep coming back to myself.

Because I’m not here to be perfectly authentic.

I’m here to practice it. ❤️‍🔥

10/05/2026

50 pounds is just a number.

But 50 pounds as the suitcase you can confidently carry through the airport?

Now THAT has meaning.

The goals that keep us showing up aren’t always the ones that make the most logical sense.

They’re the ones that connect us to something we deeply want to FEEL and experience in our lives.

So ask yourself why.

And then ask again.

Keep going until you find the answer that hits you somewhere deeper than your head.

That’s the kind of why your body can actually get behind. 🔥

We are our bodies.Not separate from them.Not managing them.Not trying to get them to become something else.We are them.E...
10/05/2026

We are our bodies.
Not separate from them.

Not managing them.
Not trying to get them to become something else.

We are them.

Every thought, feeling, sensation, breath, contraction, desire, and response is part of the conversation.

And when we learn to listen instead of constantly override, we start to know ourselves in a whole different way.

Your body isn’t something you have to control.

It’s where you live.

Address

Fergus, ON
N1M

Telephone

+12268201053

Website

Alerts

Be the first to know and let us send you an email when Living 2B Awesome posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Living 2B Awesome:

Shortcuts

Share

Category