Ridgeline Physio

Ridgeline Physio Physiotherapy Clinic in Fernie, BC. We believe everyone should have a space to feel comfortable and confident in their rehabilitation and fitness journey.

We Specialize in general musculoskeletal injuries, concussion and vestibular rehabilitation, falls prevention, and injury prevention. We started Ridgeline Physio as a way to support the community in living healthy active lives and to allow everyone within the community to engage in life in a way that is meaningful to them. From older adults working on fall prevention to optimizing the body for hig

h-performance athletics, no goals are too big or too small to participate. Ridgeline Physio focuses on creating an inclusive space for everyone no matter your physical ability, medical history, race, age, or gender. We believe not only in rehabilitation, but in taking a proactive approach to health, and ensuring that we an use evidence-based approach to minimize injury risk in the first place. Come join us and let’s work together to help you reach your goals! To find out more visit our website:
www.ridgelinephysio.ca

or book online here:
https://ridgelinephysio.janeapp.com/

Feline pretty good about this virtual rehab plan 👌😂Today’s balance training featured a surprise reactive balance assessm...
05/22/2026

Feline pretty good about this virtual rehab plan 👌😂

Today’s balance training featured a surprise reactive balance assessment administered by a highly motivated cat 🐱

No warning.
Non Consent.
Just Evidence-based chaos. 😂



Balance training this morning got a a little more spicy this morning with some in

🌟 🚲 Bike Fitting Workshop TOMORROW 🚲 🌟 Want to learn how to set up your bike properly for you?! Jenn (our physio and bi...
05/19/2026

🌟 🚲 Bike Fitting Workshop TOMORROW 🚲 🌟

Want to learn how to set up your bike properly for you?! Jenn (our physio and bike fitter) is doing workshop after our weekly Wed Night Ladies Ride this week!

is sponsoring this ride - so look forward to some delicious drinks!! 🍻🍻

Ride Details: Meet at 6pm at the Aquatic Centre Gazebo Wed May 20
Ride Details: This is for anyone female or female-identifying (non-binary and trans folks are of course welcome!)
To Join the Ride: this ride is hosted through the and an FTA Trails Pass is required to participate
Bike Fit Workshop: We’ll all head over to our workshop together post-ride!

Post-work sunny afternoon mountain bike ride with the team and post-ride bevy’s 🍻 ❤️ Grateful to have the best team in ...
05/01/2026

Post-work sunny afternoon mountain bike ride with the team and post-ride bevy’s 🍻 ❤️

Grateful to have the best team in the best little town 🥰

05/01/2026

Lots of people have brain fog, nausea, headaches, etc, that they just contribute to aging. Sometimes that is not the case! You might still have some of these issues that are driving symptoms years later.

This test is called “convergence”. It measured the eyes ability to work together to see nearby things like your phone or computer. If you have issues or symptoms with screens or reading this could be a reason why.

If this is more than 5cm or you had symptoms with this test I would recommend you see a concussion physio or an optometrist for further assessment.

04/29/2026

It may look like spring in town but there is still lots of snow up in the mountains! ❄️ 🏔️ 🎿

So grateful to live in a place where we can play in the mountains in our backyard! And sometimes that means we can ski powder and ride bikes in the same day 😊

Got lucky today with a little April Pow-Day ❄️ Skiing before work is 💯 the best way to start your day, especially when y...
04/02/2026

Got lucky today with a little April Pow-Day ❄️

Skiing before work is 💯 the best way to start your day, especially when you work is 5mins from the hill 👌🙌❤️

04/01/2026

🔥🔥 Breaking News in concussion research 🔥 🔥

Bike Fit Season in Here! We are booking up fast so book now if you want to be ready for the summer season! As we start ...
03/22/2026

Bike Fit Season in Here! We are booking up fast so book now if you want to be ready for the summer season!

As we start thinking about bringing out the bikes for the season a reminder that a physiotherapy led bike fitting session can we incredibly helpful to improve performance, reduce pain, and improve comfort on your bike.

Bike Fits are also covered under most physiotherapy benefits as a physio assessment!

Because Bike Fits are 2-3 hours long we book them out further in advance then most appointments, which means you want to be booking NOW if you want to have you bike ready for the summer!

03/16/2026

In Fernie we work hard but we play harder ❤️ 🎿 🏔️

Our Physio Jenn getting after it!

03/11/2026

This test is one test we do in concussion assessments called a smooth pursuit. It is where a patient tracks an object with their eyes. The eyes should be able to track this smoothly with no jumps off target and no symptoms.

If this either causes symptoms, is challenging, or your eyes skip off target this is a sign your brain isn’t working the way it should as it is setting off alarm bells which are keeping you in fight or flight as well as taking extra brain power. This means you don’t have as much brain power for the things you want and NEED to do!

Once this improves with physio you often have more brain energy to do other tasks (so less fatigue!) and well as your better able to regulate your nervous system!

Address

100 Riverside Way
Fernie, BC
V0B1M1

Telephone

+17785612272

Website

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