Ridgeline Physio

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Ridgeline Physio Physiotherapy Clinic in Fernie, BC. We believe everyone should have a space to feel comfortable and confident in their rehabilitation and fitness journey.

We Specialize in general musculoskeletal injuries, concussion and vestibular rehabilitation, falls prevention, and injury prevention. We started Ridgeline Physio as a way to support the community in living healthy active lives and to allow everyone within the community to engage in life in a way that is meaningful to them. From older adults working on fall prevention to optimizing the body for high-performance athletics, no goals are too big or too small to participate. Ridgeline Physio focuses on creating an inclusive space for everyone no matter your physical ability, medical history, race, age, or gender. We believe not only in rehabilitation, but in taking a proactive approach to health, and ensuring that we an use evidence-based approach to minimize injury risk in the first place. Come join us and let’s work together to help you reach your goals! To find out more visit our website:
www.ridgelinephysio.ca

or book online here:
https://ridgelinephysio.janeapp.com/

10/19/2026

Our Injury Prevention Workshop for Skiers and Snowboarders is now FULL. If you’re interested in joining our next one comment “SKI” and we’ll get you on our waitlist. Folks on our waitlist are the first to find out about upcoming workshops! If there is enough interest we MAY consider running another one this season

See everyone Oct 26!

injuryprevention

10/19/2026

Our Injury Prevention Workshop for Skiers and Snowboarders is now FULL. If you’re interested in joining our next one comment “SKI” and we’ll get you on our waitlist. Folks on our waitlist are the first to find out about upcoming workshops! If there is enough interest we MAY consider running another one this season



See everyone Oct 26

I went on an 8-day hike by myself - it did not go as I expected..
10/19/2026

I went on an 8-day hike by myself - it did not go as I expected..

10/16/2026

🌟 Injury Prevention for Skiers and Snowboarders Workshop Oct 26 is almost 3/4 full! 🌟

We don’t have many spots left and have a hard cap due to space limits, so register ASAP if you want to join!

Info:
7:15-8:45pm
Mon Oct 26
Location: Osso Training

If you can’t join on this one comment WORKSHOP to be added to our waitlist to be the first notified if we run another one.

10/09/2026

🌟 Studies have shown that exercise helps improve the outcomes of cancer treatment 🌟

In Lung Cancer pre-operative exercise reduced the risk of postoperative complications and length of hospital stay, improved lung function and exercise capacity

In a review of all cancer types, exercise improved cancer related fatigue, quality of life, muscular strength, and aerobic fitness

Papers:
1. Granger and Cavalheri. 2022. Preoperative exercise Training for people with non-small cell lung cancer
2. Segal et al. Exercise for people with cancer: a clinical practice guideline. 2017.

10/06/2026

🌟We are so proud to offer cancer specific rehabilitation in Fernie🌟

Did you know that exercise during cancer improves cancer outcomes and helps deal with side effects of treatments such as fatigue and lymphedema?

This is offered through our newest team member, Sarah 🙌

Check out our link in bio for more info or to book with Sarah

🌟NEW SERVICE🌟We are so excited to now offer Oncology Rehabilitation and Lymphedema care, through our physio Sarah Freema...
10/02/2026

🌟NEW SERVICE🌟

We are so excited to now offer Oncology Rehabilitation and Lymphedema care, through our physio Sarah Freeman.

This is for folks who are going through their cancer journey, no matter the type of cancer, whether it be before, during or after treatment. Exercise can improve outcomes of oncology treatment, improve fatigue, strength, and reduce injury.

Lymphedema is a condition that can commonly co-occur after cancer treatments such as radiation or surgery. We provide Complete Decongestive Therapy (CDT) for the management of lymphedema. Treatment may include:
- Lymphedema assessment and education
- Manual lymphatic techniques
- Compression strategies
- Exercise and movement
- Skin care and self-management
- Strategies to manage swelling and heaviness

If you have any questions, please message us or learn more in our link in bio! Sarah is now available for online booking 😊

🌟Huge Congrats to our Physio’s Jenn and Emily! 🌟They competed in the Fernie Femmduro this weekend (Fernie’s Female Endur...
09/28/2026

🌟Huge Congrats to our Physio’s Jenn and Emily! 🌟

They competed in the Fernie Femmduro this weekend (Fernie’s Female Enduro) and both came second in their respective categories! We’ve got a speedy team out there! And who doesn’t love riding in glitter and a tutu?!?

Thank you so much for all the volunteers and organizers who put this on! It’s so appreciated! ❤️

Address

100 Riverside Way
Fernie, BC
V0B1M1

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